Winter Squash Mashed And Simple Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WINTER SQUASH MASH



Winter Squash Mash image

Categories     Garlic     Vegetable     Side     Bake     Thanksgiving     Squash     Winter     Healthy     Thyme     Parsley     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

Nonstick vegetable oil spray
2 tablespoons olive oil
1 2 3/4- to 3-pound kabocha squash, halved crosswise, seeded
6 tablespoons (3/4 stick) butter
2 garlic cloves, minced
2 1/2 teaspoons chopped fresh thyme
1 cup (or more) low-salt chicken broth
3 tablespoons chopped fresh parsley, divided

Steps:

  • Preheat oven to 350°F. Spray large rimmed baking sheet with nonstick spray. Drizzle 1 tablespoon olive oil inside each kabocha squash half and brush to coat. Place squash halves, cut side down, on prepared baking sheet. Roast until squash is very tender when pierced with knife, about 1 hour 10 minutes. Cool slightly. Scoop out squash flesh into bowl and mash until almost smooth.
  • Melt butter in skillet over medium-high heat until beginning to brown, about 2 minutes. Add garlic and thyme and stir 1 minute. Add butter mixture and 1 cup broth to squash and mash until smooth. Season generously with salt and pepper. (Can be prepared 2 hours ahead. Let stand at room temperature. Add more broth if desired and rewarm in microwave before continuing.)
  • Stir 2 tablespoons parsley into squash. Sprinkle squash with remaining 1 tablespoon parsley and serve.

MASHED WINTER SQUASH



Mashed Winter Squash image

Frozen cooked squash and a microwave make quick work of assembling this colorful side dish. Each creamy bite features the subtle blend of cinnamon, nutmeg and ginger.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 7

4 packages (12 ounces each) frozen cooked winter squash
1/2 cup packed brown sugar
1/4 cup butter, cubed
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon ground ginger

Steps:

  • Place squash in a microwave-safe bowl. Cover and microwave on high for 7-8 minutes or until heated through, stirring after 5 minutes. Add the sugar, butter, salt, cinnamon, nutmeg and ginger; mix well., Microwave, uncovered, for 2-3 minutes or until heated through.

Nutrition Facts : Calories 119 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 359mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.

WINTER SQUASH PUREE



Winter Squash Puree image

This delicious recipe for winter squash puree -- a wonderful side dish for holiday meals -- is adapted from "Martha Stewart's Cooking School."

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Yield Makes about 4 cups

Number Of Ingredients 3

4 pounds butternut, kabocha, or hubbard squash, peeled, seeded, and chopped into 1-inch pieces
Coarse salt and freshly ground black pepper
1/2 cup (1 stick) unsalted butter

Steps:

  • Boil: Bring a large pot of water to a boil, then add 1 tablespoon salt and the squash. Return to a boil, then simmer until very soft, about 10 to 15 minutes. Drain well.
  • Dry: Return squash to pot and cook over low heat, stirring, to dry squash, 1 to 2 minutes.
  • Puree: Working in batches, transfer squash to a food processor. Puree with butter until very smooth, about 2 minutes. Season with salt and pepper, and serve immediately.

MASHED BUTTERNUT SQUASH



Mashed Butternut Squash image

A recipe I conjured up for a fall/Thanksgiving celebration!

Provided by witchboudicca

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 8

Number Of Ingredients 9

2 butternut squash, halved and seeded
1 cup water, or as needed
¾ cup sour cream
½ cup butter
1 tablespoon brown sugar
½ teaspoon ground cinnamon
salt and ground black pepper to taste
2 sprigs fresh parsley, or as desired
1 tablespoon sour cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pierce butternut squash skin with a small knife and place cut-side down in a baking dish; pour in enough water for a depth of 1/2 inch. Cover dish with aluminum foil.
  • Bake in the preheated oven until squash is tender, about 1 hour.
  • Scoop squash into a bowl; add 3/4 cup sour cream, butter, brown sugar, cinnamon, salt, and pepper. Mash mixture using a potato masher or fork until smooth. Garnish with parsley and 1 tablespoon sour cream.

Nutrition Facts : Calories 276 calories, Carbohydrate 33.1 g, Cholesterol 40.8 mg, Fat 16.7 g, Fiber 5.4 g, Protein 3.6 g, SaturatedFat 10.4 g, Sodium 109.6 mg, Sugar 7.4 g

WINTER SQUASH CASSEROLE



Winter Squash Casserole image

Years ago, our vegetable garden kept us well-supplied all year long. Dad stored huge piles of potatoes and squash in the coldest part of the basement. In winter the squash was so hard. Mother sometimes used an ax to cut it into small pieces for cooking! Her hard work was worth it, because we really enjoyed this wonderful casserole! -Glendora Hauger, Siren, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 12 servings.

Number Of Ingredients 10

6 cups mashed cooked winter squash
1/2 cup butter, melted
6 large eggs, lightly beaten
1 cup sugar
1/2 teaspoon salt
TOPPING:
3/4 cup packed brown sugar
1/3 cup butter, softened
1/3 cup all-purpose flour
1/2 cup slivered almonds

Steps:

  • In a large bowl, combine the first 5 ingredients. Pour into a ungreased 13x9-in. baking dish. , Combine topping ingredients and crumble over the top. Bake, uncovered, at 350° for 45 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 387 calories, Fat 20g fat (10g saturated fat), Cholesterol 147mg cholesterol, Sodium 294mg sodium, Carbohydrate 50g carbohydrate (39g sugars, Fiber 4g fiber), Protein 6g protein.

WINTER SQUASH - MASHED AND SIMPLE



Winter Squash - mashed and simple image

These are the easiest ever directions I've used for cooking fresh Butternut squash! When I agreed to take six whole Butternut squash to cook ahead and mash and freeze, for our 40th Annual Harvest Supper, I thought I had agreed to a lot of work. All I did was wash the squash in the sink first, in a bath of salt and vinegar and water; and scrub them well. I placed them on a rack in a roasting pan, standing upright, and poured in enough water to a depth of 1/2 inch. So simple!

Provided by Beth M. @BakinTime

Categories     Vegetables

Number Of Ingredients 4

6 medium whole fresh butternut squash
1 medium roasting pan, i used a small turkey roasting pan!
- enough water to depth of 1/2 inch in pan.
1 - rack in roasting pan.

Steps:

  • Preheat the oven to 375 degrees. Put wire rack in roasting pan and add 1/2 inch of water.Place as many squash upright in roaster as will fit. No lid is needed.
  • Bake until soft and easily pierced with a fork, about an hour and a half. Remove from oven.
  • Make a slice or two in squash to release heat, then cool until able to handle.
  • Cut squash in half length wise; continue to cool. While still warm, scoop seeds out with a large spoon or an ice cream scoop. Place flesh in a large pan.
  • Use a hand masher, to mash to a smooth consistency (no lumps). Do not puree. Note: do not add any seasoning to the squash.
  • When cooled, spoon squash into gallon freezer bags, leaving 1/2 inch space at top. When completely cooled, place in freezer.

MASHED BUTTERNUT SQUASH



Mashed Butternut Squash image

I've just recently found that I love winter squash and have been on the lookout for new recipes. This is adapted from a Barefoot Contessa cookbook (you can't go wrong with the Barefoot Contessa). It's a great fall recipe and would be a wonderful side dish at Thanksgiving. Preparation is very simple, just a little time consuming with the peeling and cutting of the squash.

Provided by Sherri35

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6

2 medium butternut squash (4 to 5 lbs. total)
6 tablespoons unsalted butter, melted
1/4 cup packed brown sugar
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/4 cup half-and-half or 1/4 cup evaporated milk

Steps:

  • Preheat the oven to 400 degrees.
  • Cut off and discard the ends of the squash. Peel the squash, cut them in half lengthwise, and remove the seeds. Cut the squash into 3/4 inch cubes and place them on a baking sheet. Add the melted butter, brown sugar, salt and pepper. Toss all the ingredients together and spread in a single layer. Roast for 30 minutes, or until the squash is very tender. While roasting, turn the squash once to be sure that it cooks evenly. Do not let it brown.
  • Transfer the squash and the pan juices to a large mixing bowl, and mix with an electric mixer until smooth. It should have the consistency of mashed potatoes.
  • Season to taste and serve hot. If the squash is too thick, thin it with milk, orange juice or water.

Nutrition Facts : Calories 320.5, Fat 13.1, SaturatedFat 8.1, Cholesterol 34.3, Sodium 314.1, Carbohydrate 53.8, Fiber 7.6, Sugar 17.2, Protein 4.2

More about "winter squash mashed and simple food"

MASHED WINTER SQUASH WITH INDIAN SPICES RECIPE - MARCIA …
Preheat the oven to 400°. On 2 large, rimmed baking sheets, drizzle the cut sides of the squash with oil and season with salt and pepper. Turn the squash halves cut sides down …
From foodandwine.com
5/5
Total Time 1 hr 20 mins
Servings 8
  • Preheat the oven to 400°. On 2 large, rimmed baking sheets, drizzle the cut sides of the squash with oil and season with salt and pepper. Turn the squash halves cut sides down and roast for about 45 minutes, or until tender.
  • Meanwhile, in a large pot, heat 1 tablespoon of the oil. Add the mustard seeds and cook over moderately high heat, shaking the pot, until they pop, about 1 minute. Transfer the seeds to a small bowl. Add the remaining 1/3 cup of oil to the pot. Add the garlic and onion and cook over moderate heat, stirring occasionally, until softened, about 7 minutes. Add the coriander, turmeric and crushed red pepper and cook, stirring, until fragrant, about 1 minute. Remove from the heat.
  • Using a large spoon, scrape the squash flesh from the skins into the pot. Add the water and cook over moderately high heat, stirring and lightly mashing the squash, until blended and heated through. Season the squash with salt and pepper. Transfer to a bowl, top with the toasted mustard seeds and serve.


BEST WINTER SQUASH RECIPES | MARTHA STEWART
Winter squash has long been a staple on the Thanksgiving table: Everything from first-course soups, mashes and other sides, and even pies are made with different forms of winter squash.But with such a wide variety of types—acorn, butternut, calabaza, delicata, Hokkaido, honeynut, hubbard, and kabocha, among many others—there's no reason not to keep winter …
From marthastewart.com
Author Ellen Morrissey


MAY THESE 35 WINTER SQUASH RECIPES LIGHT THE WAY TO SPRING
Winter Squash Frittata. This ain't your regular 15-minute frittata. For soft, custardy, light layers like those found in Japanese-style omelets, cook the …
From bonappetit.com


MASHED WINTER SQUASH RECIPE: HOW TO MAKE IT - FOOD NEWS
Yummy Mashed Squash My husband hates winter squash and would never eat it until I baked this squash and used it in this recipe: Add to each cup of mashed squash: 1/2 T melted butter, 1 t brown sugar, 1/4 t salt, 1/8 t dry ginger, 2T orange juice, …
From foodnewsnews.com


MASHED BUTTERNUT SQUASH AND SWEET POTATO | GIRL HEART FOOD®
Melt butter in a saucepan on the stovetop or in a microwave-safe dish in the microwave until just melted and warmed through. Add 1 teaspoon of salt, ½ teaspoon of black pepper and pumpkin spice, stirring to combine. Pour melted butter mixture over butternut squash and sweet potato and mash again. Transfer to a serving dish.
From girlheartfood.com


MASHED WINTER SQUASH – FRESHFARM
Cut the squash in half and remove the seeds. Decide if you want to steam or bake the squash. If you want to steam it, place the halves of squash in a large steaming basket over a few inches of water. Steam until very soft and mushy. If you want to bake it, turn the squash halves cut side down in a baking dish or on a rimmed baking sheet, add a ...
From freshfarm.org


MASHED WINTER SQUASH RECIPE - COOKEATSHARE
Preheat oven to 350 degrees Cut each squash into lengthwise quarter; scoop out seeds and throw away. Score yellow meaty part of each quarter with a knife. Brush bottom of a shallow baking pan with the vegetable oil.
From cookeatshare.com


MASHED WINTER SQUASH | DIABETIC RECIPE - DIABETIC GOURMET …
Directions. Preheat oven to 350F. Cut each squash into lengthwise quarter, scoop out seeds and discard. Score yellow meaty part of each quarter with a knife. Brush bottom of a shallow baking pan with the vegetable oil. Place squash pieces in pan with remove skin from squash and put squash pulp into a bowl. Beat until fluffy, add margarine and ...
From diabeticgourmet.com


MASHED BUTTERNUT SQUASH, THICK AND CREAMY - HEALTHY RECIPES BLOG
Place the butternut squash cubes in a large microwave-safe bowl. Add ½ cup water, cover, and microwave until tender, about 15 minutes. Drain well.*. Place the cooked butternut squash along with the remaining ingredients in your food processor. **.
From healthyrecipesblogs.com


MASHED CINNAMON WINTER SQUASH – IN THE KITCHEN - UNITEDHEALTH …
Preheat the oven to 400 degrees. Place the butternut squash on a baking sheet and roast 45-60 minutes or until fork tender. Let slightly cool. Scoop the butternut squash from the flesh and place in a medium mixing bowl. Add the stock, broth or milk, maple syrup, cinnamon and salt. Use a hand mixer on medium to beat until fluffy.
From strideinthekitchen.uhg.com


MASHED BUTTERNUT SQUASH (SWEET OR SAVORY) | LIVE EAT LEARN
Step 1: Prep the butternut. First, preheat the oven to 400°F (204°C). Cut the top and bottom off of the butternut, and then carefully cut it in half lengthwise (the skin can stay on). Next, use a spoon to scoop out the seeds. Drizzle the orange part with either 2 Tbsp of oil or rub with 2 Tbsp of butter.
From liveeatlearn.com


WINTER SQUASH RECIPES & RECIPE IDEAS
Stuffed Delicata Squash with Pancetta and Goat Cheese. 45 mins. Stuffed Delicata Squash with Quinoa and Mushrooms. 60 mins. Maple Glazed Roasted Delicata Squash and Brussels Sprouts. 55 mins. Roasted Pumpkin Seeds. 45 mins. Pumpkin Cinnamon Rolls with …
From simplyrecipes.com


MASHED WINTER SQUASH 3 WAYS - HYPOTHYROIDCHEF.COM
Scoop the flesh from the skins and place in a medium saucepan. Add ghee, olive oil, broth, and salt and pepper, to taste. Mash with a potato masher. Stir in ingredients from one of the three seasoning options in the notes below. Taste and adjust seasonings, and if necessary, add more broth to moisten.
From hypothyroidchef.com


MASHED WINTER SQUASH RECIPE | RECIPELAND
Preheat oven to 350℉ (180℃) Cut each squash into lengthwise quarter; scoop out seeds and discard. Score yellow meaty part of each quarter with a knife. Brush bottom of a shallow baking pan with the vegetable oil. Place squash pieces in pan with remove skin from squash and put squash pulp into a bowl; beat until fluffy; add margarine and ...
From recipeland.com


DILLED WINTER SQUASH RECIPE - FOOD.COM
Try Dilled Winter Squash from Food.com. - 24535. Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes Dinner Recipes Dessert Recipes Drink & Cocktail Recipes Side Dish Recipes Grilling & BBQ Recipes Microwave Recipes Quick & Easy Recipes Slow-Cooker Recipes Air Fryer Recipes Instant Pot Recipes Baking Recipes See …
From food.com


MASHED WINTER SQUASH RECIPE - FREE-RECIPES.CO.UK
Mashed Winter Squash Preparation. Preheat oven to 350 degrees Cut each squash into lengthwise quarter; scoop out seeds and discard. Score yellow meaty part of each quarter with a knife. Brush bottom of a shallow baking pan with the vegetable oil. Place squash pieces in pan with remove skin from squash and put squash pulp into a bowl; beat until ...
From free-recipes.co.uk


MASHED WINTER SQUASH RECIPE - INFORMATION ABOUT DIABETES
pstrong Serves 4/strong/p h3Ingredients: /h3 ul li1 3/4 lb Winter squash/li li1/2 tsp Vegetable oil/li li1 1/2 tbsp Salted margarine, cut into pieces;/li li Pinch of ground cinnamon for garnish (optional)/li /ul h3Preparation: /h3 ol liPreheat oven to 350 degrees Fahrenheit./li li Cut each squash into lengthwise quarters; scoop out seeds and discard./li li Score yellow meaty part of …
From informationaboutdiabetes.com


STUFFED WINTER SQUASH WITH MASHED POTATOES AND PEAS - VEGKITCHEN
Instructions. Preheat the oven to 400 degrees F. Cut the squash in half lengthwise and remove the seeds and fibers. Cover with aluminum foil and place the halves, cut side up, in a foil-lined shallow baking pan. Bake for 40 to 50 minutes, …
From vegkitchen.com


MASHED WINTER SQUASH WITH INDIAN SPICES - INDIAN RECIPES
The recipe Mashed Winter Squash with Indian Spices is ready in approximately 1 hour and 20 minutes and is definitely an excellent gluten free, whole 30, and vegan option for lovers of Indian food. This side dish has 254 calories, 5g of protein, and 11g of fat per serving. This recipe serves 8. This recipe covers 21% of your daily requirements ...
From fooddiez.com


MASHED WINTER SQUASH RECIPE: HOW TO MAKE IT
Frozen cooked squash and a microwave make quick work of assembling this colorful side dish. Each creamy bite features the subtle blend of cinnamon, nutmeg and ginger. Each creamy bite features the subtle blend of cinnamon, nutmeg and ginger.
From stage.tasteofhome.com


COOKING WITH WINTER SQUASH: STEAMING, MASHING, ROASTING, BAKING
Simply slice in half, remove the seeds, and place cut-side down on a baking sheet. Cook in a 400-425°F oven until softened, about 35 to 50 minutes, depending on the size of your squash. Then use as you like in soup, salad, or mashed recipes—or enjoy as is. Another way to roast winter squash is to chop it into large chunks or slices, then ...
From organicauthority.com


MASHED WINTER SQUASH | DRFUHRMAN.COM
Recipe Collections. Super Foods for Super Immunity: Berries; What's New? Carefree Summer Meals; Nutritarian Staples ; Show More Collections... Meal Plans; Search Recipes . My Recipe Box. My Grocery List. Submit a Recipe. Recipes. Mashed Winter Squash. Membership Required. Log In to View Recipe Explore Membership. Mashed Winter Squash. By: …
From drfuhrman.com


9 HEALTHY WINTER SQUASH RECIPES | EVERYDAY HEALTH
Preheat oven to 425 degrees F. Line a rimmed baking sheet with parchment paper. In a small bowl, combine oil, maple syrup, and ginger and set aside. Place squash on prepared baking sheet and pour ...
From everydayhealth.com


LEARN HOW TO COOK WINTER SQUASH, STEP-BY-STEP - THE SPRUCE EATS
Preheat oven to 375 F. Cut off any stem end the squash may have. Cut the squash in half lengthwise. Use a large soup spoon or a melon baller to scoop and discard the seeds and the fibrous stuff that grows around them. Lightly oil or butter a baking sheet or pan.
From thespruceeats.com


MASHED BUTTERNUT SQUASH {EASY, HEALTHY SIDE DISH} – WELLPLATED.COM
Prepare the mashed butternut squash as directed (adding the Parmesan), then transfer it to a small, lightly oiled baking dish. Sprinkle 1/4 cup Parmesan cheese over the top and bake at 400 degrees F for about 15 minutes. Turn the oven to broil for 2 minutes, until just browned on top.
From wellplated.com


HOW TO MAKE EASY MASHED SQUASH - YOUTUBE
Use any local winter squash for this simple and easy fall side dish!
From youtube.com


MASHED BUTTERNUT SQUASH - SPEND WITH PENNIES
Instructions. Preheat oven to 350°F. Cut butternut squash in half lengthwise and scoop out the seeds. Lightly brush the squash with melted butter (reserve the rest for mashing). Sprinkle with spices and brown sugar if using. Place on a baking sheet cut side up and bake 1 hour or until very tender.
From spendwithpennies.com


25 DELICIOUS AND HEALTHY WINTER SQUASH RECIPES - LIFE FAMILY FUN
10. Brown Butter Yellow Squash with Almonds. For a simple side dish that takes just twenty minutes to cook, consider trying this brown butter yellow squash with almonds recipe by Food and Wine. The toasted almonds add a crunch to this dish, and the brown butter helps to bring out the flavor of the yellow squash. 11.
From lifefamilyfun.com


18 SAVORY THINGS TO DO WITH WINTER SQUASH (LEFTOVER OR OTHERWISE)
(6 – 11) SAVORY SQUASH-CRUST PIES: Bind the mashed squash with 1 beaten egg for every 1½ cups. Season quite highly with salt and white pepper. Heavily butter the pie pan, press on a thick layer of panko or other coarse dry breadcrumbs. Using small amounts at a time, starting with the sides, press on a roughly ½ inch layer of the squash ...
From leslieland.com


17+ WINTER SQUASH RECIPES & ULTIMATE SQUASH COOKING GUIDE
Raw: Cut peeled, raw squash into one inch cubes, put on a cookie sheet in your freezer until the cubes are frozen, and then place in self sealing bags and pop them into the freezer. You can toss the frozen cubes into soups or stews, or roast them, unthawed, on a baking sheet with a little olive oil and salt.
From rachelcooks.com


EASY VEGETARIAN WINTER SQUASH RECIPES - LOVE AND LEMONS
Butternut Squash Pasta with Chili Oil, Feta & Mint. Pumpkin French Toast. Sweet Potato Chili Fries
From loveandlemons.com


MASHED WINTER SQUASH RECIPES RECIPES ALL YOU NEED IS FOOD …
If desired, cut out scraps with a leaf-shaped cookie cutter for garnish; place on a baking sheet and set aside., In a large bowl, combine the sugar, cornstarch and cinnamon. Beat in the squash, butter, eggs, water and vanilla until smooth. Pour into crust., Cover edges loosely with foil. …
From stevehacks.com


EASY WINTER SQUASH PUREE RECIPE – HEALTH STARTS IN THE KITCHEN
When cooked, the flesh separates in strands that resemble spaghetti pasta. To prepare spaghetti squash, cut the squash in half lengthwise and remove the seeds. Then bake or boil it until tender. Once cooked, use a fork to rake out the “spaghetti-like” stringy flesh (all the way to the rind), and serve.
From healthstartsinthekitchen.com


MASHED BUTTERNUT SQUASH - COLD WEATHER COMFORT
Instructions. Preheat oven to 375 degrees. Drizzle cut side of squash, season with salt and pepper. Place cut side down on a lined baking sheet. Bake for 45 minutes or until fork tender. Let squash cool, then scoop out squash into a large bowl. Mash squash until smooth.
From coldweathercomfort.com


A WEEK'S WORTH OF WINTER SQUASH RECIPES | ALLRECIPES
Cheesy Acorn Squash. Photo by mommyluvs2cook. Pop your acorn squash in the microwave for 20 minutes on high to speed up this oven-baked squash. The sweet, nutty taste of this squash is amplified by a mushroom sauté. Top with cheddar and put this back in the oven for the perfect cheesy topping. Get the Recipe:
From allrecipes.com


Related Search