BUFFALO CHICKEN SALAD
An awesome chicken salad without mayo! I serve it in a toasted hoagie roll with melted cheddar or jack cheese.
Provided by Nikki
Categories Salad
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine the chicken, ranch dressing, buffalo wing sauce, celery, green onions, salt and pepper in a bowl.
Nutrition Facts : Calories 323.4 calories, Carbohydrate 5.3 g, Cholesterol 62.7 mg, Fat 24.9 g, Fiber 0.7 g, Protein 18.5 g, SaturatedFat 4.8 g, Sodium 774.2 mg, Sugar 1.8 g
BUFFALO CHICKEN MASON JAR SALADS
Excellent use for leftover chicken! This salad adds the pop of the Buffalo sauce with the cool creamy ranch, blue cheese crumbles, and the crunch of the celery and carrot. It's your favorite wing night in a salad, so there's less guilt ... right?
Provided by B. Tario
Categories Salad
Time 25m
Yield 5
Number Of Ingredients 8
Steps:
- Combine ranch dressing and hot sauce in a small bowl. Divide dressing equally between 5 wide-mouthed, quart-sized glass canning jars, forming the first layer. Add equal amounts of celery and carrots, forming the next 2 layers.
- Place 3 ounces of chicken in each jar. Top chicken with 2 cups of salad greens in each jar. Place 1/4 cup blue cheese on top of salad greens. Seal and refrigerate jars until ready to use.
- Divide croutons evenly into 5 small lidded containers. When ready to eat, dump jar contents and croutons into a bowl and toss.
Nutrition Facts : Calories 631.2 calories, Carbohydrate 16.2 g, Cholesterol 104.4 mg, Fat 47.6 g, Fiber 4.7 g, Protein 34.1 g, SaturatedFat 13 g, Sodium 1386.6 mg, Sugar 6.3 g
BUFFALO CHICKEN MASON JAR SALAD
Modified from here: http://www.organizeyourselfskinny.com/2014/02/13/buffalo-chicken-mason-jar-salad/
Provided by Coraniaid
Categories Lunch/Snacks
Time 35m
Yield 5 quarts, 5 serving(s)
Number Of Ingredients 7
Steps:
- Arrange 5 quart containers in a row & add ingredients in the following order to each:.
- 2 tablespoons Ranch Dressing.
- 2 teaspoons Hot Sauce.
- handful of Cherry Tomatoes.
- 1 Carrot.
- 1 Celery Stalk.
- 3/4 cup Chicken.
- 1 cup Romaine.
- Then place lids on containers & refrigerate for up to 5 days.
BUFFALO CHICKEN SALAD
This salad takes the main components of Buffalo Chicken Wings--chicken, hot sauce, blue cheese and celery--and tosses them together in a refreshing salad that is significantly lower in fat and calories than the dish that inspired it. If you like spicy food, add more hot sauce; this is a mild version. Recipe courtesy of Hallmark Magazine.
Provided by Stacky5
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the broiler. In a medium bowl, combine 2 tablespoons of the oil and 1 tablespoon of the hot pepper sauce. Add the chicken and toss. Transfer the chicken to a broiler pan and sprinkle on both sides with the paprika and 1/2 teaspoon of the salt. Broil 6 inches from the heat, turning once, for 8 to 10 minutes, or until cooked through. Place on a plate to cool slightly. When cool enough to handle, cut into bite-size pieces.
- Meanwhile, prepare the celery, carrots and scallions, and put them in a large salad bowl, tossing well to combine.
- In a blender or mini food processor, combine the blue cheese, milk, yogurt, vinegar, remaining 2 teaspoons oil, remaining 1 teaspoon hot pepper sauce and remaining 1/2 teaspoon salt. (If there are any juices on the chicken plate, add them in.) Process until smooth.
- Add the dressing, chicken and lettuce to the salad bowl, tossing gently to combine. Serve chilled or at room temperature.
Nutrition Facts : Calories 286.6, Fat 13, SaturatedFat 4.7, Cholesterol 80, Sodium 854.4, Carbohydrate 9.6, Fiber 3.1, Sugar 5.1, Protein 32.5
BUFFALO CHICKEN SALAD
Make and share this Buffalo Chicken Salad recipe from Food.com.
Provided by ShrinkingViolet1006
Categories Lunch/Snacks
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Salt and pepper your chicken breasts. Boil with 2 tablespoons garlic for 25-30 minutes. Drain and allow to cool. Once cool, pull chicken off the bones and into bite-size pieces.
- Mix softened cream cheese, ranch dressing, and hot sauce with hand mixer -- this breaks the cream cheese up the best, if you mix without a mixer it will be chunky.
- Fold chicken and celery into cream cheese mixture and enjoy!
Nutrition Facts : Calories 450.7, Fat 40.5, SaturatedFat 16.3, Cholesterol 105.3, Sodium 1072.3, Carbohydrate 5.2, Fiber 0.6, Sugar 1.9, Protein 16.5
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