Winter Green Salad Food

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WINTER GREEN SALAD WITH APPLE CIDER HONEY VINAIGRETTE



Winter Green Salad with Apple Cider Honey Vinaigrette image

A blend of sweet and savoury ingredients with a variety of textures, this winter green salad recipe features delicious fresh spinach, sweet pears, and kiwis. Ready in ten minutes!

Provided by Marie

Categories     Salads

Time 10m

Number Of Ingredients 11

5 cups (packed) baby spinach
3 kiwifruits, peeled and chopped
2 large celery ribs, halved lengthwise and thinly sliced diagonally
1 ripe pear, quartered and thinly sliced
¾ cup pecans (or walnuts)
2 oz. soft unripened goat cheese, crumbled
¼ cup extra virgin olive oil
1 tbsp apple cider vinegar
1 tbsp pure honey
1 tsp Dijon mustard
Sea salt, to taste

Steps:

  • In a small bowl (or mason jar), whisk (or seal with lid and shake) together the vinaigrette ingredients until well combined. Taste and adjust the dressing to your preference.
  • In a large bowl, combine the salad ingredients, then drizzle the desired amount of vinaigrette on top. Toss to combine. Best served immediately.

Nutrition Facts : Calories 382 calories, Carbohydrate 23.7 grams carbohydrates, Fat 31.9 grams fat, Protein 5.9 grams protein, ServingSize 1

SALAD OF WINTER GREENS



Salad of Winter Greens image

Provided by Alex Guarnaschelli

Categories     appetizer

Time 10m

Yield 8 servings

Number Of Ingredients 12

1 tablespoon bourbon
3 medium apples (McIntosh, if available) washed, cheeks removed and cut into 1/2-inch thick slices
3/4 cup pecan halves
Kosher salt
3/4 cup extra-virgin olive oil
3 tablespoons cider vinegar
Freshly cracked black pepper
2 heads radicchio, cores removed, leaves removed, torn into bite-size pieces and washed and dried
1 head arugula leaves, washed and dried
1 head chicory, stems removed, washed and dried
1 head escarole leaves, torn into bite-size pieces, washed and dried
2 heads endive, bottoms removed and the leaves halved lengthwise

Steps:

  • My favorite thing about this recipe is putting the salad into the oven and lightly wilting it just before serving. A simple touch that makes the flavors more intense and the texture more inviting. Other simple touches that make the difference? Taking care that all the greens are thoroughly washed and dried. A mouthful with grit or excess moisture that dilutes the flavors of the dressing can make a great salad less than perfect.
  • Preheat the oven to 300 degrees F.
  • In a medium bowl, add the bourbon and the apple slices. Season with salt and black pepper and stir to combine. Set aside.
  • Make the dressing: In a large bowl, or with a mortar and pestle, lightly crush the pecans until they are in small pieces and season with salt. Add the olive oil and whisk with the nuts to make a paste-like mixture. Stir in the cider vinegar and some black pepper. Set aside.
  • When ready to serve, add the greens to a large bowl and stir in the dressing. Toss to coat the greens with the dressing. Transfer the salad to a platter (or individual plates). Put the platter in the oven with the door ajar until the greens wilt ever so slightly, about 1 to 2 minutes. Remove from the oven and top with the apple slices. Cook's Note: if there is any excess bourbon, leave it behind in the bowl as you top the salad with the apples. Serve immediately.

WARM WILTED WINTER GREENS



Warm Wilted Winter Greens image

Provided by Tyler Florence

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1/4 cup honey
1/2 cup balsamic vinegar
1/2 pint walnuts, for garnish
3 bunches assorted winter greens (such as Swiss chard, radicchio, or escarole), washed, stemmed, and torn into pieces
1 tablespoon grainy mustard
Extra-virgin olive oil
1/2 cup pomegranate seeds, for garnish
Parmesan shavings, for garnish
1 shallot, chopped, for garnish

Steps:

  • Cook honey and balsamic together over medium-high heat in a large saute pan, about 5 minutes. Toast walnuts in a small skillet; set aside to cool.
  • Pile greens on a platter. Stir mustard into balsamic-honey dressing, then whisk in about 1 cup extra-virgin olive oil; pour over greens. Season greens with salt and pepper and garnish with walnuts, pomegranate seeds, shavings of Parmesan, and shallot.

WINTER GREEN SALAD



Winter Green Salad image

People tend to forget to eat salads and other raw foods in the cold weather. This salad is a good way to get your greens by combining somewhat heartier salad textures. I find that this salad is filling enough to be a main course, with a bit of bread or some rice cakes on the side. It will also work as an appetizer in a smaller serving.

Provided by jgmurphy

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 21

4 collard leaves, trimmed and finely chopped
⅓ bunch kale, trimmed and chopped
1 head romaine lettuce, chopped
¼ small head red cabbage, chopped
1 Bosc pear, cubed
½ Bermuda onion, finely diced
½ orange bell pepper, diced
½ Florida avocado - peeled, pitted, and diced
½ carrot, grated
5 cherry tomatoes, halved
7 walnut halves, crushed
2 tablespoons raisins, or to taste
6 tablespoons olive oil
3 tablespoons balsamic vinegar
1 tablespoon wildflower honey
1 tablespoon oregano, crushed
1 ½ teaspoons chili powder
1 teaspoon Dijon mustard
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon crushed black peppercorns

Steps:

  • Mix collard greens, kale, romaine, cabbage, pear, onion, orange bell pepper, avocado, carrot, tomatoes, walnuts, and raisins together in a large bowl.
  • Combine olive oil, vinegar, honey, oregano, chili powder, mustard, garlic, salt, and black pepper in a glass jar with a lid. Cover jar with lid and shake vigorously until dressing is well mixed. Pour dressing over salad; toss to coat.

Nutrition Facts : Calories 420.7 calories, Carbohydrate 43.8 g, Fat 27.8 g, Fiber 11.9 g, Protein 7.5 g, SaturatedFat 3.8 g, Sodium 394.1 mg, Sugar 22.8 g

CITRUS AND WINTER GREENS SALAD RECIPE BY TASTY



Citrus And Winter Greens Salad Recipe by Tasty image

Here's what you need: garlic, fresh parsley, scallions, apple cider vinegar, honey, orange juice, dijon mustard, tahini, kosher salt, extra virgin olive oil, tuscan kale, red cabbage, large fuji apple, brussels sprouts, oranges, pepitas, pomegranate seeds

Provided by Greg Perez

Categories     Lunch

Yield 4 servings

Number Of Ingredients 17

1 clove garlic
¼ cup fresh parsley, chopped
¼ cup scallions, chopped
¼ cup apple cider vinegar
2 tablespoons honey
¼ cup orange juice, reserved from supreming oranges if desired.
1 tablespoon dijon mustard
2 tablespoons tahini
kosher salt, to taste
2 tablespoons extra virgin olive oil
3 cups tuscan kale, thinly sliced (1 bunch)
1 cup red cabbage, thinly sliced
1 large fuji apple, cored and thinly sliced
1 cup brussels sprouts, thinly sliced (4 ounces, 115 G)
3 oranges, supremed
¼ cup pepitas, toasted
¼ cup pomegranate seeds

Steps:

  • To make the dressing, add the garlic, parsley, scallions, apple cider vinegar, honey, orange juice, Dijon mustard, tahini, and salt to a blender. Blend until smooth. With the blender running, slowly drizzle in the olive oil until the dressing is easily pourable. Set aside until ready to use.
  • minutes prior to serving the salad, add the kale to a large bowl and season with salt. Gently massage with your hands to break down the tough fibers and reduce bitterness.
  • Add the red cabbage, apple, Brussels sprouts, orange segments, pepitas, and pomegranate seeds. Toss well to combine. Serve in a bowl or plate and drizzle with dressing to taste.
  • Enjoy!

Nutrition Facts : Calories 382 calories, Carbohydrate 64 grams, Fat 13 grams, Fiber 12 grams, Protein 10 grams, Sugar 40 grams

WINTER GREENS AND WALNUT SALAD



Winter Greens and Walnut Salad image

This salad is a take on the classic massaged kale salad. This recipe takes it in a more fall-like direction with the addition of thyme and walnuts, but you could certainly use any of your favorite herbs and nuts. From ThriveForward.com, republished from "Everyday Raw Detox" by Meredith Baird and Matthew Kenney. Matthew Kenney is the world's leading raw chef. Enjoy!

Provided by Sharon123

Categories     Salad Dressings

Time 25m

Yield 4-6

Number Of Ingredients 13

1 large head kale, stalks removed and thinly sliced
1/2 head swiss chard, stalks removed and thinly sliced
1 -2 tablespoon olive oil (or walnut oil)
1 tablespoon apple cider vinegar
1 lemon, juiced
1 pinch salt
1 apple, cored and chopped (preferably gala)
1 cup golden raisin, chopped (or Inca berries)
1/2 cup walnuts, coarsely chopped
2 tablespoons fresh thyme
1/2 tablespoon olive oil (or walnut oil)
1/4 teaspoon sea salt
fresh ground pepper, to taste

Steps:

  • Massage kale and Swiss chard with olive oil, vinegar, lemon juice, and salt to break down the fibers.
  • Once the salad is wilted, toss in apple and raisins or Inca berries.
  • In a separate bowl, toss the walnuts with thyme, oil, salt, and pepper.
  • Toss the walnuts with the salad. Season with salt and pepper, to taste.
  • Garnish with fresh thyme and walnuts, if desired.

Nutrition Facts : Calories 279.7, Fat 14.9, SaturatedFat 1.7, Sodium 189.9, Carbohydrate 38.8, Fiber 4.1, Sugar 26.9, Protein 3.8

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