WILTED GARLIC SPINACH
"You don't have to be a spinach fan to happily eat up these greens," assures Dotty Egge, a field editor from Pelican Rapids, Minnesota. Soy sauce gives her energy-packed dish an Asian twist. "I serve it over rice or as a side. Try garnishing it with toasted sesame seeds."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the cornstarch, sugar, broth, soy sauce and sesame oil until smooth; set aside. , In a small skillet, saute the garlic in canola oil for 1 minute. Stir broth mixture and add to skillet. Cook and stir over medium heat until slightly thickened. Add spinach; cook and stir for 2 minutes or just until spinach is wilted and coated with sauce. Serve with a slotted spoon.
Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
WILTED SPINACH AND GARLIC
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Pick spinach free of large stems and coarsely chop. Heat a large skillet over moderate heat. Add extra-virgin olive oil, 1 turn of the pan, and garlic. Add spinach in bunches, wilting and turning leaves in the pan, until all of the spinach is incorporated. Season spinach with nutmeg, salt, and pepper, to taste.
WILTED SPINACH WITH GARLIC AND OIL
Provided by Rachael Ray : Food Network
Categories side-dish
Time 9m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat a skillet over medium heat. Add oil and garlic. Saute garlic in oil 2 or 3 minutes. Add spinach to the pan in stages. Fill the pan with leaves and turn leaves in warm oil until they wilt. Add more spinach to the skillet and repeat the process until all of the spinach is incorporated. Season the wilted spinach with salt and pepper and nutmeg, then serve.
WILTED GARLIC SPINACH
I saw this recipe made on an Italian cooking show, it was all in Italian, but the recipe was so easy to follow I didn't need to know the language. You can use either fresh spinach, or frozen, but if you do, make sure the excess moisture has been squeezed out. I served it with roasted chicken.
Provided by Annie in Istanbul
Categories Spinach
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Heat the olive oil in a pan.
- Add the garlic, either chopped or smashed.
- Cook the garlic for about 3 minutes.
- Add spinach and with tongs, turn constantly until wilted.
- Sprinkle with nutmeg, salt and pepper.
- Enjoy!
WILTED SPINACH WITH GARLIC
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Add oil and garlic to a large skillet. Cook over low heat, until garlic is cooked through. Remove garlic. Add spinach to pan, turning to wilt. Season with nutmeg, salt and pepper. Serve immediately.
GARLIC SAUTEED SPINACH
Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.
Provided by Ina Garten
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
- In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.
RACHAEL RAY CHICKEN FRANCESE AND WILTED SPINACH
From Rachael Ray's 30 Minute Meal cookbook. I have not tried this yet so Preparation & Cooking time is approximate.
Provided by daisygrl64
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- season chicken cutlets with salt, pepper, and poultry seasoning.
- dredge the chicken in flour.
- in a small bowl, beat the eggs and egg yolk with milk or half-and-half.
- heat a large skillet over medium-high heat.
- add 2 tablespoons of EVOO and 2 tablespoons of butter to skillet.
- when heated add the crushed garlic, fry until aromatic.
- coat the chicken in the egg and milk mixture and fry on both sides for about 7-8 minutes.
- transfer chicken to plate and keep warm.
- add wine to the skillet, reduce for 1 minute.
- add the remaining tablespoon of butter, and parsley to the pan.
- pour sauce over chicken.
- bring skillet back to heat and add remaining 2 tablespoons of EVOO.
- add garlic and saute for about 1 minute.
- add the spinach, toss to coat with the oil, keep tossing until spinach becomes wilted.
- add nutmeg, salt and pepper to taste.
- server chicken along side the spinach.
- pass crusty bread around.
Nutrition Facts : Calories 651.5, Fat 42.1, SaturatedFat 13.2, Cholesterol 284.8, Sodium 237.7, Carbohydrate 18.5, Fiber 3.1, Sugar 1.1, Protein 44.5
WILTED SPINACH WITH GARLIC CHIPS
Steps:
- Place a large skillet on the stove and add the oil and garlic chips. Turn heat onto low and let the garlic chips fry up until golden, flipping them around from time to time, about 5 minutes. Remove the crisp garlic chips with a slotted spoon and reserve. Add the spinach to the pan, turning with tongs to wilt it all in. Season the spinach with the nutmeg, salt, and pepper. Serve immediately, garnished with the garlic chips.
WILTED SPINACH WITH BACON
Make and share this Wilted Spinach With Bacon recipe from Food.com.
Provided by Chef Phil 420
Categories Spinach
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- First you will need to cut up 1/2lb. of bacon and fry until just done. You can use a shears to cut the bacon into 1/2 to 3/4 inch pieces.
- Remove the bacon and add the red onion and chopped garlic saute` for about two minutes. Add about 2lbs. of Spinach fresh baby spinach will work the best now add about 2 tablespoons of vinegar and just cook until the spinach is wilted and serve.
WILTED SPINACH WITH NUTMEG & GARLIC
Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special
Provided by Sara Buenfeld
Categories Side dish
Time 10m
Number Of Ingredients 4
Steps:
- Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. Add the spinach in big handfuls, putting more in the pan as it wilts.
- Grate in about an eighth of a nutmeg and mix well. Serve straight away.
Nutrition Facts : Calories 68 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium
SPINACH WITH PINE NUTS & GARLIC
A stylish side dish that's ready in a flash
Provided by Mary Cadogan
Categories Dinner, Side dish, Supper
Time 5m
Number Of Ingredients 4
Steps:
- Wash the spinach thoroughly and cram into a large pan. Pour over a little boiling water, cover tightly and cook for 2-3 mins, until the leaves have wilted.
- Tip into a colander and drain well. Use the side of a small plate to press the spinach down to extract the last of the water. If using frozen, defrost in the microwave and drain.
- Meanwhile heat the oil, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through. Season and serve in a warm side dish.
Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.84 milligram of sodium
WILTED SPINACH WITH ROASTED GARLIC
Provided by Sara Foster
Categories Garlic Side Sauté Vegetarian Low Cal Spinach Healthy Low Cholesterol Bon Appétit Sugar Conscious Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 400°F. Place garlic on foil; drizzle with 1 tablespoon oil. Wrap garlic in foil; roast until soft, about 20 minutes.
- Heat remaining 3 tablespoons oil in large pot over medium-high heat. Add spinach and garlic with oil from foil packet. Sauté until spinach is wilted, about 2 minutes. Season with salt and pepper. Transfer spinach to bowl and serve.
ORZO WITH WILTED SPINACH
This low cost yet delicious side dish is perfect with chicken and fish dishes. Can also be a vegetarian main course. You can cook the orzo in veggie or chicken stock if preferred.
Provided by Vicki in CT
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook orzo using package directions and drain.
- Meanwhile saute shallot and garlic in olive oil in large skillet until softened.
- Stir in orzo and sun dried tomatoes. Gradually add spinach, you may have to do this in batches until it fits. Cook just until spinach is wilted. Do not overcook. Season to taste.
- Top with pine nuts and cheese.
Nutrition Facts : Calories 359.1, Fat 4.1, SaturatedFat 0.5, Sodium 89, Carbohydrate 67.3, Fiber 4.4, Sugar 2.5, Protein 13.4
WILTED SPINACH SALAD
Adapted from the big book of vegetarian. Tossing fresh spinach in a hot vinagrette really brings out the flavor!
Provided by sofie-a-toast
Categories Salad Dressings
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Place the spinach in a large bowl.
- In a small skillet over med heat, warm the olive oil. Add the shallot, garlic, sugar, salt, pepper and oregano. Cook, stirring often until the shallot is slightly softened, about 3 minutes. Stir in the lemon juice.
- Pour the warm dressing over the spinach. Add the feta and olives and toss gently until the spinach is wilted. Serve right away.
Nutrition Facts : Calories 195.2, Fat 18.1, SaturatedFat 4.5, Cholesterol 14.8, Sodium 480.6, Carbohydrate 5.6, Fiber 1.4, Sugar 1.1, Protein 4.2
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