Wild Rice With Dried Apricots Pistachios Food

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APRICOT-PECAN WILD RICE



Apricot-Pecan Wild Rice image

Dried apricots add sweetness and color to this dish. Seasoned with sage and thyme, the down-home dish is sure to have guests asking for seconds at your house, too.-Nancy Zimmerman, Cape May Court House, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 12 servings.

Number Of Ingredients 12

1-1/2 cups finely chopped onions
1-1/2 cups finely chopped celery
4 teaspoons canola oil
5 cups cooked wild rice
3/4 pound dried apricots, coarsely chopped
1-1/3 cups reduced-sodium chicken broth
1/2 cup coarsely chopped pecans, toasted
1/2 cup minced fresh parsley
2 teaspoons dried thyme
1 teaspoon rubbed sage
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a nonstick skillet, saute onions and celery in oil for 5 minutes or until tender. Transfer to a large bowl. Stir in the remaining ingredients. , Spoon into a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until lightly browned.

Nutrition Facts : Calories 204 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 282mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

WILD RICE WITH DRIED FRUIT AND NUTS



Wild Rice with Dried Fruit and Nuts image

This wild rice side dish goes well with roasted chicken, turkey, or braised pork shoulder.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 7

4 scallions
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
1 1/4 cup wild rice or wild rice blend (any seasoning packet discarded)
2 tablespoons red-wine vinegar
1/2 cup dried cherries or cranberries
1/2 cup pecans, toasted and chopped

Steps:

  • Thinly slice scallions, separating white and green parts. In a medium saucepan, heat olive oil over medium-high. Add scallion whites and cook, stirring often, until soft, 3 minutes; season with salt and pepper. Add wild rice and cook according to package instructions.
  • Meanwhile, in a small saucepan, combine vinegar, dried cherries, and 2 tablespoons water. Bring to a boil over medium-high. Reduce to a simmer and cook until vinegar is almost absorbed, 3 minutes. Transfer to a bowl and add rice mixture, scallion greens, and chopped pecans. Stir well to combine and season to taste with salt and pepper. Serve warm or at room temperature.

Nutrition Facts : Calories 253 g, Fat 9 g, Fiber 4 g, Protein 6 g

WILD RICE WITH DRIED APRICOTS ( W W)



Wild Rice With Dried Apricots ( W W) image

This is a meal in it's self, or great as a side dish with pork, chicken or cornish game hens.The recipe comes from WeightWatchers.com Points value 3.

Provided by Barb G.

Categories     Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

2 medium carrots, diced
2 teaspoons butter
2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
1 cup uncooked wild rice
1/2 cup dried apricot halves, diced
3 cups fat-free chicken broth
1/2 tablespoon salt
1 cup uncooked long grain white rice
1/2 cup chives, sliced (optional)

Steps:

  • Saute carrots in butter until lightly browned; add thyme, wild rice, apricots, broth and salt; bring to a low simmer, cover and cook for 25 minutes.
  • Stir in long-grain rice and simmer for an additional 20 minutes.
  • Sprinkle with chives and serve.

Nutrition Facts : Calories 192, Fat 1.5, SaturatedFat 0.7, Cholesterol 2.5, Sodium 640.7, Carbohydrate 40.1, Fiber 2.6, Sugar 5.6, Protein 5.3

WILD RICE WITH DRIED FRUIT AND NUTS-CROCK POT



Wild Rice With Dried Fruit and Nuts-Crock Pot image

Make and share this Wild Rice With Dried Fruit and Nuts-Crock Pot recipe from Food.com.

Provided by Diana Adcock

Categories     Rice

Time 7h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 cups wild rice
1/2 cup golden raisin, chopped
1/2 cup dried cranberries
1/2 cup dried apricot, chopped
1/2 cup chopped pecans
5 cups chicken broth
1 cup orange juice
2 tablespoons butter, melted
1 teaspoon dried thyme
2 green onions, sliced thin
2 tablespoons parsley, chopped

Steps:

  • Rinse wild rice.
  • Combine all ingredients, except onions and parsley in your crock pot.
  • Place lid on crock pot and cook on low for 7 hours or high for 2 and 1/2 hours to 3 hours.
  • With 30 minutes left to your cook time add the sliced green onions and parsley.
  • Stir well and cover to complete cooking time.
  • Note: Depending on how old your wild rice is, you may need to add 1 additional cup of chicken broth.

Nutrition Facts : Calories 407.4, Fat 12.3, SaturatedFat 3.4, Cholesterol 10.2, Sodium 664.5, Carbohydrate 64.3, Fiber 6.2, Sugar 19.2, Protein 14.1

WILD RICE STUFFING WITH DRIED APRICOTS AND PECANS



Wild Rice Stuffing with Dried Apricots and Pecans image

Make and share this Wild Rice Stuffing with Dried Apricots and Pecans recipe from Food.com.

Provided by Diana Adcock

Categories     Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups wild rice
2 cups chicken stock
1/2 teaspoon salt
1/2 cup chopped pecans
3/4 cup chopped dried apricot
2 stalks celery, chopped well
2 carrots, shredded
1 yellow onion, diced
1 tablespoon fresh thyme, chopped
1 tablespoon fresh sage, chopped
1/4 cup fresh parsley, chopped
pepper

Steps:

  • In a medium saucepan over medium high heat combine the rice, stock, 1/4 t.
  • salt and 2 cups water.
  • Bring to a boil.
  • Reduce heat to a simmer, cover and cook, stirring often, until rice is tender, about 40 minutes.
  • If all the liquid isnt absorbed dont worry about it, as long as the rice is done.
  • Add the apricots, celery, carrots, onions and nuts to the rice mixture, stir and cover for 15 minutes.
  • Taste and add remaining salt if you want and pepper to taste.
  • Drain if needed.
  • Stuff bird or place in a buttered casserole dish and bake at 350 degrees for 30 minutes.

Nutrition Facts : Calories 256, Fat 6.2, SaturatedFat 0.7, Cholesterol 1.8, Sodium 255.2, Carbohydrate 44.1, Fiber 5, Sugar 10.2, Protein 8.9

WARM WILD RICE SALAD WITH DRIED FRUIT AND NUTS



Warm Wild Rice Salad With Dried Fruit and Nuts image

This is a recipe I found on "Miso Vegan". Scrumptious! I skip soaking the rice over night. I usually just soak it for an hour or two if I have the time. The lemon zest, balsamic and garlic in this salad is such a nice undertone to the sweet dried fruit! Especially the currants!

Provided by Nikoma

Categories     One Dish Meal

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup wild rice
2 1/2 cups water or 2 1/2 cups vegetable broth
2 stalks celery, finely chopped
2 garlic cloves, minced
2 tablespoons olive oil
1 tablespoon balsamic vinegar
2 tablespoons grated lemon zest
1 cup dried fruit (cherries, diced apricots, or cranberries)
1 cup dried currant
1 cup toasted walnuts, chopped
3 tablespoons finely chopped parsley
salt & freshly ground black pepper

Steps:

  • Soak wild rice in a bowl of water overnight.
  • Rinse and place rice in a medium-sized pot with water or broth.
  • Bring to a boil over high heat.
  • Reduce heat to low, cover, and simmer for 45 minutes or until liquid is absorbed.
  • Remove from heat and set aside.
  • In a large bowl, combine remaining ingredients.
  • Add rice and toss to coat.
  • Serve immediately or let cool and refrigerate for up to 3 days.
  • From recipe creator - If making ahead, reheat rice salad on the stove top or bake at 350 degrees F. in a covered casserole dish for 20 minutes. (untried by me as of yet).
  • *Cook's note: For best results, soak dried fruit in hot water or warm juice for 15 minutes or more to rehydrate slightly and give the fruit a juicier, chewy texture.

Nutrition Facts : Calories 424.6, Fat 17.8, SaturatedFat 1.9, Sodium 26.3, Carbohydrate 64.9, Fiber 7.9, Sugar 18.1, Protein 9

APRICOT AND PISTACHIO BAKED RICE



Apricot and Pistachio Baked Rice image

Categories     Fruit     Nut     Rice     Side     Bake     Quick & Easy     Cranberry     Currant     Apricot     Pistachio     Summer     Boil     Gourmet

Yield Makes 8 servings

Number Of Ingredients 8

1 1/2 cups basmati rice
6 cups water
2 tablespoons kosher salt
2 tablespoons vegetable oil
3/4 lb firm-ripe apricots (4 large), cut into 1/2-inch pieces
1/3 cup shelled pistachios (not dyed red)
1/3 cup dried cherries or cranberries
3 tablespoons dried currants

Steps:

  • Preheat oven to 350°F.
  • Wash rice in 6 changes of cold water in a large bowl until water is almost clear. Drain in a large sieve.
  • Bring 6 cups water and salt to a boil in a 4-quart heavy ovenproof pot with a tight-fitting lid, then stir in rice and cook, uncovered, 6 minutes (rice will still be firm). Drain in sieve.
  • Heat oil in dried pot over moderate heat until hot but not smoking, then add rice, stirring until well coated, and remove from heat. Stir in remaining ingredients.
  • Bake, tightly covered, in middle of oven until rice is tender, about 18 minutes, then fluff with a fork.

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