FLUFFY WHOLE WHEAT WAFFLES
Here's how to make fluffy whole wheat waffles with easy healthy ingredients. Best way to start your morning!
Provided by Sally
Categories Breakfast
Time 15m
Number Of Ingredients 9
Steps:
- Preheat waffle maker on medium-high heat.
- Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
- Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
- Serve warm waffles with your favorite toppings!
HEALTHY LOW-FAT WHOLE WHEAT APPLE SPICE WAFFLES
Who doesn't love waffles with a great crunch from cornmeal, sweet tasty vitamins from apples, wholesomeness from whole wheat flour and flax, and a nice offset from spices? Mmm, these sure are nice! The egg substitute is courtesy of Recipe #104832. It adds nutrients and eliminates bad fats. One thing worth noting, though, is be sure to grease your waffle iron well before making and in between waffles! Also, be careful to cut your apples very small or your waffle iron wont like it. These freeze BEAUTIFULLY!
Provided by I Cant Believe Its
Categories Breakfast
Time 35m
Yield 6-7 waffles, 3 serving(s)
Number Of Ingredients 15
Steps:
- Pour ground flaxseed and water together into a sauce pan, stirring to kill the lumps, then leaving to simmer until it is thickened and gelatinous (like an egg). Refrigerate while mixing the other ingredients so it cools slightly before adding it to the wet ingredients (or sub for 1 egg + 1 egg white or yolk).
- Whip the egg white until soft peaks form.
- In a large bowl, combine cornmeal, whole wheat flour, baking powder, baking soda, spices, and salt.
- In a separate bowl, whisk together yogurt, brown sugar, flax+water, water, and applesauce.
- Add to dry ingredients, Stirring in the apples and whipped egg white.
- Bake in waffle iron, then enjoy! OR completely cool these on a cooling rack, wrap in foil, and freeze. The mornings you want these just microwave them until not so frozen, then pop them in the toaster! They are lovely and crispy.
Nutrition Facts : Calories 231.4, Fat 2.6, SaturatedFat 0.3, Cholesterol 0.8, Sodium 526.4, Carbohydrate 46, Fiber 6.9, Sugar 11.2, Protein 9.3
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by Stephanie V
Categories Breakfast
Time 20m
Yield 18 waffles, 18 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together until smooth & pour into hot waffle iron.
- I have made them in both a rectangle & round waffle maker, I prefer the rectangle shape because they are easier to reheat in the toaster. The protein powder adds an additional 13 calories per waffle.
Nutrition Facts : Calories 81.4, Fat 3.3, SaturatedFat 0.5, Cholesterol 0.5, Sodium 152.5, Carbohydrate 10.4, Fiber 1.4, Sugar 0.1, Protein 3.4
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 11m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine dry ingredients.
- Add milk, oil and eggs.
- Mix until smooth.
- Bake about six minutes in waffle iron.
WHOLE-WHEAT WAFFLES WITH SPICED FALL FRUIT
Steps:
- 1. Make compote: Heat butter, sugar, lemon juice, and cinnamon in a 12-in. frying pan over medium heat, whisking occasionally, until melted. Add pears and cook, stirring gently a few times, until slightly soft, 5 to 10 minutes. Remove from heat and stir in pomegranate seeds. 2. Meanwhile, make waffles: Heat a waffle iron according to manufacturer's directions. In a medium bowl, whisk together flour, baking powder, baking soda, and salt. In a large bowl, whisk eggs to blend, then whisk in 2 cups buttermilk, the applesauce, and 2 tbsp. oil. Whisk in flour mixture until smooth. 3. Cook a small test waffle, coating grids with cooking oil spray if suggested by manufacturer. If it's drier than you like, whisk another 1 tbsp. oil and 1/4 cup buttermilk into batter. Cook remaining waffles. 4. Reheat compote over medium-high heat and serve with waffles.
WHEAT WAFFLES
The nutty whole wheat taste comes through in these delicious waffles. Crispy and light with a subtle orange flavor, they make an appealing breakfast or supper when served with sausage. Topped with your favorite fruit and whipped cream, they even make a satisfying dessert. -Phyllis Herlocker, Farlington, Kansas
Provided by Taste of Home
Time 30m
Yield 5 waffles.
Number Of Ingredients 9
Steps:
- In a small bowl, beat the egg white until stiff peaks form; set aside. In another small bowl, beat egg yolk, milk, oil and orange juice. Combine flour, sugar, orange zest, baking powder and salt; stir into milk mixture. Fold in egg white. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 262 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 230mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.
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- Pour the batter into your waffle iron. See your manufacturer’s instructions for how much to use for each waffle; mine is about 1/2 cup of batter per waffle.
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- Cook a small test waffle, coating grids with cooking oil spray if suggested by manufacturer. If it's drier than you like, whisk another 1 tbsp. oil and 1/4 cup buttermilk into batter. Cook remaining waffles.
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