Whole Wheat Strawberry Oat Muffins Food

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WHOLE WHEAT OATMEAL STRAWBERRY BLUEBERRY MUFFINS



Whole Wheat Oatmeal Strawberry Blueberry Muffins image

I developed this recipe to add more fiber and develop a better diet.

Provided by shauri

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 38m

Yield 12

Number Of Ingredients 12

1 cup whole wheat flour
1 cup oats
½ cup white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1 cup milk
¼ cup vegetable oil
1 egg
1 teaspoon vanilla extract
2 cups diced strawberries
1 cup fresh blueberries

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix flour, oats, sugar, baking powder, baking soda, and salt together in a bowl. Combine milk, vegetable oil, egg, and vanilla extract in a separate bowl.
  • Stir milk mixture into flour mixture until batter is combined. Fold in strawberries and blueberries. Spoon batter into prepared muffin pan until full.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, 18 to 22 minutes.

Nutrition Facts : Calories 163.9 calories, Carbohydrate 25.1 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 2.7 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 245.4 mg, Sugar 11.9 g

WHOLE WHEAT STRAWBERRY MUFFINS



Whole Wheat Strawberry Muffins image

This is an awesome recipe! Quick, super wholesome, and kid-friendly.

Provided by Jenny Harmon

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 9

¾ cup nonfat milk
⅓ cup nonfat cherry yogurt
⅓ cup egg substitute
1 ¾ cups all-purpose flour
1 cup whole wheat flour
¾ cup granular sucralose sweetener (such as Splenda®)
1 tablespoon baking powder
1 teaspoon salt
2 cups chopped strawberries

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Combine milk, yogurt, and egg substitute in a small bowl. Whisk lightly.
  • Mix all-purpose flour, whole wheat flour, sweetener, baking powder, and salt together in a large bowl. Toss in strawberries and stir to coat with flour. Pour in milk mixture and stir together. Fill the prepared muffin cups evenly with batter.
  • Bake in the preheated oven until tops bounce back from the touch or a toothpick inserted into the center of a muffin comes out clean, about 25 minutes. Cool for 10 minutes; remove from the pan.

Nutrition Facts : Calories 124.3 calories, Carbohydrate 25.3 g, Cholesterol 0.5 mg, Fat 0.7 g, Fiber 2.2 g, Protein 5 g, SaturatedFat 0.1 g, Sodium 300.8 mg, Sugar 2.7 g

WHOLE-WHEAT STRAWBERRY MUFFINS



Whole-Wheat Strawberry Muffins image

This healthy muffin recipe features strawberries, but you can use your favorite berry in their place. Recipe adapted from the Massachusetts Farm to School program.

Provided by EatingWell Test Kitchen

Categories     Healthy Muffin Recipes

Time 45m

Number Of Ingredients 7

1 ½ cups unsweetened applesauce
1 cup granulated sugar
½ cup canola oil
3 cups white whole-wheat flour
2 ¼ teaspoons baking soda
¾ teaspoon salt
2 cups chopped strawberries

Steps:

  • Preheat oven to 350 degrees F. Line 18 (1/2-cup) muffin cups with paper liners.
  • Whisk applesauce, sugar and oil in a large bowl. Add flour, baking soda and salt; whisk until combined. Gently fold in strawberries. Divide the batter among the prepared muffin cups.
  • Bake the muffins until the tops spring back when touched lightly and a toothpick inserted in the center comes out clean, 22 to 28 minutes. Let cool in the pan for 5 minutes, then turn out onto a wire rack to cool completely.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 29.6 g, Fat 6.3 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 254.9 mg, Sugar 14 g

WHOLE GRAIN STRAWBERRY OATMEAL MUFFINS



Whole Grain Strawberry Oatmeal Muffins image

One of the very best ways to enjoy this strawberries this spring is in the form of these Whole Grain Strawberry Oatmeal Muffins. When baked into a muffin, the strawberries become jammy, and gooey, and perfectly delicious!

Provided by Allison Ruth

Categories     Breakfast and Brunch

Time 40m

Number Of Ingredients 11

1/2 cup rolled oats
1 cup whole grain spelt flour or whole wheat flour
1/2 cup all purpose flour
1/2 teaspoon salt
3 teaspoons baking powder
1 teaspoon lemon zest
1/2 cup sugar
3 tablespoons coconut oil
1 egg
1 cup milk
1 cup sliced fresh strawberries

Steps:

  • Preheat the oven to 400 degrees Fahrenheit.
  • Grease a standard 12 cup muffin tin.
  • In a medium bowl, whisk together all of the dry ingredients.
  • In a separate bowl, beat together all of the wet ingredients.
  • Make a well in the center of the flour mixture and pour the wet ingredients into it. Combine the ingredients quickly, being careful not to over mix.
  • Gently fold in the strawberries.
  • If the batter is dry, add in more liquid a tablespoon at a time. The batter should be thick and lumpy, not smooth.
  • Spoon the batter into the muffin tins, filling them about 2/3 full.
  • Bake approximately 20 minutes or until golden and the tops spring back when lightly touched.
  • Remove from oven and cool for 5 minutes before removing from pan. Cool completely on a wire rack.

Nutrition Facts : Calories 164 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 17 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 228 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

STRAWBERRY OAT MUFFINS



Strawberry Oat Muffins image

A delight to munch on with that morning coffee!

Provided by SWIZZLESTICKS

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 cup rolled oats
1 cup buttermilk
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon salt
1 egg
¼ cup vegetable oil
¾ cup brown sugar
1 teaspoon vanilla
1 cup chopped fresh strawberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease and flour a muffin pan, or use paper liners. In a small bowl, combine oats and buttermilk, and let stand 5 minutes. In a medium bowl, combine flour, baking powder, baking soda and salt; set aside.
  • In a large bowl, beat together the egg, oil, brown sugar and vanilla. Blend in the oat mixture. Stir in the flour mixture, just until moistened. Fold in strawberries. Fill muffin cups 2/3 to 3/4 full.
  • Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 175.6 calories, Carbohydrate 28.2 g, Cholesterol 16.3 mg, Fat 5.7 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 1 g, Sodium 308.1 mg, Sugar 15.2 g

STRAWBERRY OAT MUFFINS



Strawberry Oat Muffins image

This recipe came from SparkPeople. It makes a really good (and dense) muffin that everyone loves...even the kiddos!

Provided by Kelly0412

Categories     Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 cup quick-cooking oats
1 cup low-fat buttermilk
1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon salt
1 egg
1/4 cup unsweetened applesauce
3/4 cup brown sugar
1 teaspoon vanilla
1 cup chopped fresh strawberries

Steps:

  • Preheat oven to 375 degrees F. Grease and flour a muffin pan or use paper liners.
  • In a small bowl, combine oats and buttermilk, and let stand 5 minutes.
  • In a medium bowl, combine flour, baking powder, baking soda and salt; set aside.
  • In a large bowl, beat together the egg, applesauce, brown sugar and vanilla. Blend in the oat-buttermilk mixture. Stir in the flour mixture, just until moistened. Fold in the strawberries. Fill muffin cups 2/3 to 3/4 full. Bake in the preheated oven for 15 to 20 minutes or until toothpick inserted into the center comes out clean.

STRAWBERRY CINNAMON OATMEAL MUFFINS



Strawberry Cinnamon Oatmeal Muffins image

Start your day with these delightful, flavorful strawberry muffins!

Provided by SCONESANDTEA

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 11

1 cup all-purpose flour
1 cup rolled oats
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon salt
1 egg, beaten
½ cup milk
¼ cup light olive oil
½ cup sugar
½ pint chopped fresh strawberries

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease 12 muffin cups.
  • In a large bowl, mix flour, oats, baking powder, baking soda, cinnamon and salt. In a separate bowl, whisk together egg, milk, olive oil and sugar. Mix in strawberries. Stir strawberry mixture into oat mixture just until evenly moist. Spoon into prepared muffin cups.
  • Bake 18 to 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 152.1 calories, Carbohydrate 22.7 g, Cholesterol 16.3 mg, Fat 5.9 g, Fiber 1.3 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 220 mg, Sugar 9.7 g

MIMI'S GIANT WHOLE-WHEAT BANANA-STRAWBERRY MUFFINS



Mimi's Giant Whole-Wheat Banana-Strawberry Muffins image

A healthier version of a favorite breakfast treat! Bananas and strawberries lend a natural sweetness to these delicious and moist muffins.

Provided by MIMI28

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 10

2 eggs
½ cup unsweetened applesauce
¼ cup vegetable oil
¾ cup packed brown sugar
1 teaspoon vanilla extract
3 bananas, mashed
2 cups whole wheat flour
1 teaspoon baking soda
1 tablespoon ground cinnamon
1 cup frozen sliced strawberries

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease 12 large muffin cups, or line with paper liners.
  • In a large bowl, whisk together the eggs, applesauce, oil, brown sugar, vanilla and bananas. Combine the flour, baking soda and cinnamon; Stir into the banana mixture until moistened. Stir in the strawberries until evenly distributed. Spoon batter into muffin cups until completely filled.
  • Bake for 20 minutes in the preheated oven, or until the tops of the muffins spring back when pressed lightly. Cool before removing from the muffin tins.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 38.1 g, Cholesterol 31 mg, Fat 5.9 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 1.1 g, Sodium 122.4 mg, Sugar 19 g

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