Whole Wheat Spaghetti With Lemon Basil And Salmon Food

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WHOLE-WHEAT SPAGHETTI WITH LEMON, BASIL, AND SALMON



Whole-Wheat Spaghetti with Lemon, Basil, and Salmon image

Provided by Giada De Laurentiis

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

1/2 pound whole-wheat spaghetti pasta
1 clove garlic, minced
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1 tablespoon olive oil
4 (4-ounce) pieces salmon
1/4 cup chopped fresh basil leaves
3 tablespoons capers
1 lemon, zested
2 tablespoons lemon juice
2 cups fresh baby spinach leaves

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta and transfer to a large bowl. Add the garlic, extra-virgin olive oil, salt, and pepper. Toss to combine.
  • Meanwhile, warm the olive oil in a medium skillet over medium-high heat. Season the salmon with salt and pepper. Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish. Remove the salmon from the pan.
  • Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine. Set out 4 serving plates or shallow bowls. Place 1/2 cup spinach in each bowl. Top with 1/4 of the pasta. Top each mound of pasta with a piece of salmon. Serve immediately.

LEMON BASIL SPAGHETTI



Lemon Basil Spaghetti image

I got this recipe from Food Network's Everyday Italian. I've adjusted the amounts to cut down on calories. This is my "I'm tired, had a long day, don't feel like cooking, but still want something delicious for dinner" recipe. It goes great with some steamed veggies!

Provided by krobertson85

Categories     Spaghetti

Time 13m

Yield 2 serving(s)

Number Of Ingredients 5

8 ounces spaghetti noodles
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons of freshly grated parmesan cheese
2 tablespoons of chopped fresh basil

Steps:

  • Boil water and cook noodles 8-10 minutes.
  • While the pasta is cooking, combine the olive oil, lemon juice, parmesan cheese, and basil. Mix well.
  • Once the pasta is cooked, drain and separate between two plates. Add the olive oil and lemon mixture and serve.

Nutrition Facts : Calories 566.5, Fat 16.7, SaturatedFat 3, Cholesterol 4.4, Sodium 82.6, Carbohydrate 86.1, Fiber 3.8, Sugar 2.2, Protein 16.9

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