Whole Wheat Spaghetti With Lemon Basil And Salmon Food
WHOLE-WHEAT SPAGHETTI WITH LEMON, BASIL, AND SALMON
Provided by Giada De Laurentiis
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta and transfer to a large bowl. Add the garlic, extra-virgin olive oil, salt, and pepper. Toss to combine.
- Meanwhile, warm the olive oil in a medium skillet over medium-high heat. Season the salmon with salt and pepper. Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish. Remove the salmon from the pan.
- Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine. Set out 4 serving plates or shallow bowls. Place 1/2 cup spinach in each bowl. Top with 1/4 of the pasta. Top each mound of pasta with a piece of salmon. Serve immediately.
LEMON BASIL SPAGHETTI
I got this recipe from Food Network's Everyday Italian. I've adjusted the amounts to cut down on calories. This is my "I'm tired, had a long day, don't feel like cooking, but still want something delicious for dinner" recipe. It goes great with some steamed veggies!
Provided by krobertson85
Categories Spaghetti
Time 13m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Boil water and cook noodles 8-10 minutes.
- While the pasta is cooking, combine the olive oil, lemon juice, parmesan cheese, and basil. Mix well.
- Once the pasta is cooked, drain and separate between two plates. Add the olive oil and lemon mixture and serve.
Nutrition Facts : Calories 566.5, Fat 16.7, SaturatedFat 3, Cholesterol 4.4, Sodium 82.6, Carbohydrate 86.1, Fiber 3.8, Sugar 2.2, Protein 16.9
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Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine. Set out 4 serving plates or shallow bowls. Place 1/2 cup spinach in each bowl. Top with 1/4 of the pasta. Top each mound of pasta with a piece of salmon. Serve immediately.
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Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish. Remove the salmon from the pan. 3) Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine. Set out 4 serving plates or shallow bowls. Place spinach in each bowl.
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Remove the salmon from the pan. Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine. Set out 4 serving plates or shallow bowls. Place 1/2 cup spinach in each bowl. Top with 1/4 of the pasta. Top each mound of pasta with a piece of salmon. Serve immediately.
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