Whole Wheat Pumpkin Nut Bread Food

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WHOLE WHEAT PUMPKIN NUT BREAD



Whole Wheat Pumpkin Nut Bread image

Nicely spiced with cloves, cinnamon and pumpkin, this bread is a family favorite. Everyone who tastes a slice asks for the recipe. You can substitute raisins or chocolate chips for the walnuts. -Jean-Marie Hirsch of East Rochester, New York

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (12 slices).

Number Of Ingredients 13

1 cup whole wheat flour
1 cup sugar
2/3 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cloves
1 cup canned pumpkin
1/2 cup egg substitute
1/3 cup water
1/4 cup canola oil
1/2 cup chopped walnuts

Steps:

  • In a bowl, combine the first eight ingredients. In another bowl, combine the pumpkin, egg substitute, water and oil. Stir into dry ingredients just until moistened. Fold in walnuts., Spoon into a 9x5-in. loaf pan coated with cooking spray. Bake at 350° for 60-65 minutes or until a toothpick inserted in the center comes out clean. Cool for 15 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 208 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 239mg sodium, Carbohydrate 31g carbohydrate, Fiber 3g fiber), Protein 5g protein.

WHOLE WHEAT PUMPKIN BREAD



Whole Wheat Pumpkin Bread image

Whole Wheat Pumpkin Bread is a healthy, moist quick bread with rich and warm Autumn flavors. Made with pumpkin puree, warm pumpkin spices and brown sugar.

Provided by Sabrina Snyder

Categories     Bread

Time 1h

Number Of Ingredients 13

2 eggs
½ cup vegetable oil
½ cup light brown sugar (, packed)
½ teaspoon vanilla extract
1 cup pumpkin puree
1 ½ cups whole wheat flour
1 ½ teaspoons cinnamon
1 teaspoon ginger (, ground)
½ teaspoon nutmeg
1/8 teaspoon cloves
1 teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt

Steps:

  • Preheat oven to 350 degrees and spray a 9x5 loaf pan with baking spray.
  • In a large bowl whisk together eggs, vegetable oil, brown sugar, vanilla, and pumpkin puree.
  • Sift together flour, cinnamon, ginger, nutmeg, cloves, baking soda, baking powder and salt and add it into the wet ingredients, whisking until just combined.
  • Pour mixture into loaf pan and spread evenly.
  • Bake for 50-55 minutes then let cool before removing.

Nutrition Facts : Calories 183 kcal, Carbohydrate 22 g, Protein 3 g, Fat 10 g, SaturatedFat 8 g, Cholesterol 27 mg, Sodium 203 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving

WHOLE WHEAT PUMPKIN BREAD



Whole Wheat Pumpkin Bread image

Nicely spiced with cloves, cinnamon, nutmeg, and pumpkin, this bread is moist and delicious! Makes 1 loaf or 18 muffins.

Provided by Donna Scheletsky

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h20m

Yield 18

Number Of Ingredients 14

½ cup raisins
1 cup whole wheat flour
⅔ cup all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cloves
½ teaspoon ground nutmeg
1 cup pumpkin puree
1 cup white sugar
2 eggs
¼ cup canola oil
1 cup coarsely chopped walnuts

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place raisins in a bowl and pour in boiling water to cover by 1 inch. Allow to sit until raisins are plump and rehydrated, 3 to 4 minutes. Drain raisins, and reserve 1/3 cup of the soaking water in a separate bowl.
  • Combine whole wheat flour, all-purpose flour, cinnamon, baking soda, baking powder, salt, cloves, and nutmeg in a large bowl. Combine pumpkin puree, sugar, eggs, reserved soaking water, and oil in another bowl; mix with a spoon or whisk until well combined. Stir pumpkin mixture into flour mixture until just moistened. Fold in walnuts and raisins. Pour batter into a 9x5-inch loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 to 55 minutes. Allow to cool in the pan for 15 minutes then transfer to a wire rack.

Nutrition Facts : Calories 178.8 calories, Carbohydrate 25.4 g, Cholesterol 18.2 mg, Fat 8.1 g, Fiber 2 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 188.9 mg, Sugar 14.5 g

WHOLE WHEAT PUMPKIN BREAD



Whole Wheat Pumpkin Bread image

This super moist Healthy Pumpkin Bread is a simple and straightforward take on the seasonal classic made without dairy and no refined sugar. Enjoy a thick slice with your favorite nut butter for a delicious snack!

Provided by Ashley

Categories     Breakfast

Time 50m

Number Of Ingredients 11

1 3/4 cups whole wheat pastry flour (or whole wheat white flour)
1 Tablespoon pumpkin pie spice
1 tsp baking soda
1/4 tsp salt
1.25 cup canned pumpkin
½ cup pure maple syrup
¼ cup brown sugar or coconut sugar (optional, but will give you sweeter bread)
¼ cup avocado oil
2 large eggs
2 teaspoons vanilla extract
1/4 cup non dairy milk

Steps:

  • Preheat oven to 350ºF and spray 9×5 inch loaf pan, or line with parchment paper; set aside.
  • In a medium bowl combine flour, pumpkin pie spice, baking soda, and salt; set aside.
  • In a large bowl add pumpkin, maple syrup, sugar, oil, eggs and vanilla. Whisk until ingredients are well combined.
  • Add dry ingredients to large bowl of wet ingredients, using spatula to stir a couple of times, then add in milk and continue stirring until just combined. Avoid over-working the batter so you don't end up with a tough bread.
  • Pour batter into prepared loaf pan and bake for 35 minutes uncovered. Cover top of bread loosely with foil and bake for another 10-15 minutes. Insert toothpick into middle of bread, it should come out with little to no crumbs when done. Allow bread to cool in pan for 15 minutes, then on wire rack to cool completely.

Nutrition Facts : ServingSize 1/12, Calories 161 calories, Sugar 14g, Sodium 219, Fat 1g, SaturatedFat 0g, Carbohydrate 32g, Fiber 1g, Protein 4g, Cholesterol 31mg

WHOLE WHEAT PUMPKIN NUT BREAD



Whole Wheat Pumpkin Nut Bread image

Nicely spiced with cloves, cinnamon and pumpkin. You can substitute raisins or chocolate chips for the walnuts.

Provided by Juenessa

Categories     Quick Breads

Time 1h20m

Yield 12 slices

Number Of Ingredients 13

1 cup whole wheat flour
1 cup sugar
2/3 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cloves
1 cup canned pumpkin
1/2 cup egg substitute
1/3 cup water
1/4 cup canola oil
1/2 cup chopped walnuts

Steps:

  • In a bowl, combine the first eight ingredients.
  • In another bowl, combine the pumpkin, egg substitute, water and oil; mix well.
  • Stir into dry ingredients just until moistened.
  • Fold in walnuts.
  • Spoon into a 9-in. x 5-in. x 3-in. baking pan coated with nonstick cooking spray.
  • Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean.
  • Cool for 15 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 208.5, Fat 8.1, SaturatedFat 0.7, Sodium 287.1, Carbohydrate 32, Fiber 2.3, Sugar 17.7, Protein 4

WHOLE WHEAT PUMPKIN BREAD



Whole Wheat Pumpkin Bread image

I created this recipe after tasting a similar bread. The pumpkin and pudding mix add moistness while the whole wheat flour adds nutrition. It's a perfect quick bread for this time of year, for breakfast or any meal.

Provided by Taste of Home

Time 1h25m

Yield 2 loaves (8 slices each).

Number Of Ingredients 9

2 cups whole wheat flour
1 cup sugar
2 packages (3 ounces each) cook-and-serve vanilla pudding mix
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
4 large eggs
1-1/4 cups canola oil
1 can (15 ounces) solid-pack pumpkin

Steps:

  • In a large bowl, combine the flour, sugar, pudding mixes, baking soda, cinnamon and salt. In another bowl, combine the eggs, oil and pumpkin. Stir into dry ingredients just until moistened. Pour into two greased 8x4-in. loaf pans., Bake at 325° for 70-75 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts :

WHOLE WHEAT PUMPKIN-APPLESAUCE MUFFINS



Whole Wheat Pumpkin-Applesauce Muffins image

This is a great recipe for those times when you have half a can of pumpkin left over. The muffins taste great right from the oven, but are even better the next day-if they last that long! Kids love them and it's a good way to sneak fruits, veggies, and fiber into their diets.

Provided by Julie

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 40m

Yield 12

Number Of Ingredients 14

2 cups whole wheat flour
1 teaspoon baking powder
¼ teaspoon baking soda
1 teaspoon salt
2 teaspoons pumpkin pie spice
⅔ cup brown sugar, firmly packed
⅓ cup white sugar
¼ cup canola oil
½ cup applesauce
½ cup canned pumpkin
⅓ cup buttermilk
2 eggs, slightly beaten
¼ cup golden raisins
¼ cup chopped pecans

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line the cups with paper muffin liners.
  • Whisk together the flour, baking powder, baking soda, salt, and pumpkin pie spice; set aside. Combine the brown sugar, white sugar, oil, applesauce, pumpkin, buttermilk, and beaten eggs and mix until well blended. Pour the pumpkin mixture into the dry ingredients and stir until combined. Fold in the raisins and pecans, if desired.
  • Divide the batter evenly in the prepared muffin pan. Bake in the preheated oven until the tops spring back when lightly pressed, 15 to 20 minutes, or until a toothpick inserted in the center comes out clean. Cool the muffin pan on a wire rack for 5 minutes before removing the muffins from the pan.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 37.7 g, Cholesterol 27.6 mg, Fat 7.7 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 0.9 g, Sodium 273 mg, Sugar 21.4 g

PUMPKIN NUT BREAD



Pumpkin Nut Bread image

Make and share this Pumpkin Nut Bread recipe from Food.com.

Provided by Elly in Canada

Categories     Quick Breads

Time 55m

Yield 2 loaves

Number Of Ingredients 14

2 cups sugar
1 cup vegetable oil
3/4 cup water
4 eggs
16 ounces pumpkin, pureed
3 cups all-purpose flour
2 teaspoons baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 teaspoon clove
1 teaspoon nutmeg
1/2 teaspoon allspice
1 cup pecans, chopped
1/2 cup currants

Steps:

  • Preheat oven to 350.
  • Spray 2 9x5x3 loaf pans.
  • Sift dry ingredients together.
  • Mix sugar, oil, water, eggs and pumpkin together.
  • Stir in dry ingredients.
  • Mix in pecans and currants.
  • Divide batter between pans and bake until tests done.

Nutrition Facts : Calories 3118.5, Fat 161.1, SaturatedFat 21.4, Cholesterol 423, Sodium 1994.2, Carbohydrate 395.3, Fiber 15.2, Sugar 230.9, Protein 40.9

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