Whole Wheat Pumpkin Muffins With Oat Bran And Flaxseed Food
WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND FLAXSEED
These whole wheat pumpkin-flax muffins are super moist and delicious!
Provided by douknowHim
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
- Mix whole wheat flour, oat bran, flaxseed meal, cinnamon, baking soda, baking powder, nutmeg, and cloves together in a large bowl.
- Beat egg using an electric mixer in a separate medium bowl; add canola oil. Whisk until smooth. Add pumpkin pie mix, applesauce, and brown sugar. Mix together until smooth. Add to flour mixture and combine until blended.
- Spoon batter evenly into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25 to 28 minutes.
Nutrition Facts : Calories 184.2 calories, Carbohydrate 31.2 g, Cholesterol 15.5 mg, Fat 6.7 g, Fiber 6 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 282.2 mg, Sugar 10.5 g
WHOLE WHEAT PUMPKIN OAT MUFFINS
These moist, hearty whole wheat muffins make the house smell like fall.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 16
Steps:
- Heat oven to 400 degrees Fahrenheit. Line 12 standard (1/3 cup) muffin cups with paper liners.
- In a large bowl, mix together the flour, 1 cup oats, baking powder, baking soda, salt, cinnamon, ginger, cloves, and nutmeg. In a medium bowl, whisk together the buttermilk, pumpkin, granulated sugar, brown sugar, oil, egg, and vanilla.
- Add the wet ingredients to the dry ingredients, whisking just until the ingredients are incorporated. Divide batter between the 12 muffins cups. Divide 2 tablespoons oats between the 12 muffins, sprinkling a few evenly over each.
- Bake for about 15 minutes, until the top of the muffins spring back when poked and a toothpick inserted into the center of one of the muffins comes out clean.
FLAX, OAT BRAN, BUCKWHEAT, & PUMPKIN MUFFINS
This recipe is adapted from the a recipe found on the Red Mill, ground Flax meal bag. For a bran muffin, these babies are moist and very tasty. I've cut the white flour by half, and added an equal amount of buckwheat flour. I've also added a can of pumpkin and reduced the amount of milk. These muffins are so fresh and moist that they will only last a few days, so I freeze what we won't eat in a couple of days.
Provided by zoomer43
Categories Quick Breads
Time 48m
Yield 20 muffins, 20 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350, and prepare two medium size muffin pans.
- Mix the first 10 ingredients in a large bowl.
- Add shredded carrots, shredded apples and walnuts if using; mix with dry ingredients.
- In a medium bowl, mix milk, eggs, pumpkin, and vanilla until smooth.
- Pour pumpkin mixture into carrot/apple mixture, and mix toghter until all of the dry ingredients are incorporated.
- Fill muffin cups with a scant 1/4 C of batter.
- Bake for 15-18 minutes.
- Cool in muffin pan for 5 minutes.
- Remove muffins to a wire rack, and cool completely.
- Package 4 or 5 in quart size Ziplock.
- Label, and date the muffins you won't eat in the next couple of days and freeze.
Nutrition Facts : Calories 124.1, Fat 3.9, SaturatedFat 0.6, Cholesterol 22, Sodium 223.1, Carbohydrate 21, Fiber 3.6, Sugar 7.7, Protein 4
WHOLE WHEAT PUMPKIN MUFFINS
I combined a recipe with my own to make pumpkin muffins, it has no added fat, refined flour and no added sugar. not too bad if you are watching those things.
Provided by audie
Categories Breads
Time 35m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- mix dry ingredients, add the rest and mix on medium speed until well blended.
- Pour into greased muffin cups.
- bake at 400 degrees 17-19 minutes until slightly browned.
Nutrition Facts : Calories 102.9, Fat 2.1, SaturatedFat 0.9, Cholesterol 35.1, Sodium 166, Carbohydrate 18, Fiber 3.1, Sugar 1, Protein 4.5
More about "whole wheat pumpkin muffins with oat bran and flaxseed food"
WHOLE WHEAT FLAX BRAN PUMPKIN MUFFINS - BELLE VIE
Preheat oven to 400 degrees. Spray and flour the cups of two cupcake pans. In a large bowl, whisk together the flour, flax, bran, brown …
From thebellevieblog.com
Servings 24Total Time 35 minsEstimated Reading Time 4 mins
From thebellevieblog.com
Servings 24Total Time 35 minsEstimated Reading Time 4 mins
WHOLE WHEAT FLAX BRAN PUMPKIN MUFFINS - BELLE VIE
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk
From pinterest.co.uk
IS RAISIN BRAN GLUTEN-FREE? FIND OUT HERE! - MEANINGFUL EATS
Here are some of the top gluten-free alternatives to wheat bran: Oat bran: Derived from the outer layer of oat groat, oat bran is full of fiber and beta-glucan, which helps reduce …
From meaningfuleats.com
From meaningfuleats.com
DELICIOUS WHOLE WHEAT PUMPKIN MUFFINS! - VEGWEB.COM
1. Preheat oven to 350 degrees F, and grease muffin pan or line with liners. In a large bowl, mix dry ingredients, except chocolate chips. In a smaller bowl, mix wet ingredients except ginger.
From vegweb.com
From vegweb.com
WHOLE WHEAT OAT PUMPKIN MUFFINS RECIPE - SPARKRECIPES
Preheat oven to 425 degrees. Spray a 12-serving muffin pan with nonstick cooking spray or line with paper baking cups and spray insides with nonstick cooking spray. Set aside. In a large …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HEALTHY WHOLE WHEAT PUMPKIN MUFFINS - OAT&SESAME
Instructions. Preheat your oven to 350ºF. Line muffin tins with paper liners. In a large bowl, whisk together the whole-wheat flour, almond flour, ground flax seed, baking powder, pumpkin pie …
From oatandsesame.com
From oatandsesame.com
PUMPKIN BRAN MUFFINS - EATING BIRD FOOD
In a medium bowl combine oat bran, flour, coconut sugar, baking powder, pumpkin pie spice, sea salt and nutmeg. In another bowl, mix together the wet ingredients: flaxseed …
From eatingbirdfood.com
From eatingbirdfood.com
WHOLE WHEAT OAT PUMPKIN MUFFINS - CREATE THE MOST AMAZING …
Easy 1200 Calorie Diet Plan For Women Easy 1200 Calorie Diet Meal Plan Easy Turkey A La King
From recipeshappy.com
From recipeshappy.com
OAT BRAN MUFFINS - FOOD RECIPES
Prepare your station: Set the oven to preheat to 425 degrees F. Line the muffin cups with unbleached muffin liners and spray with cooking spray. Set that aside. Mix wet …
From recipes.studio
From recipes.studio
OAT BRAN MUFFINS {HEALTHY!} - IFOODREAL.COM
Prepare your station: Set the oven to preheat to 425 degrees F. Line the muffin cups with unbleached muffin liners and spray with cooking spray. Set that aside. Mix wet …
From ifoodreal.com
From ifoodreal.com
WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND FLAXSEED
1. Step. Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners. 2. Step. Mix whole wheat flour, oat bran, flaxseed meal, cinnamon, baking soda, baking powder, nutmeg, and cloves together in a large bowl. 3. Step.
From worldrecipes.org
From worldrecipes.org
OAT BRAN FLAX MUFFINS RECIPE - ANDREA MEYERS
In the large bowl, mix together flour, flax meal, oat bran, brown sugar, baking soda, baking powder, salt, and spices. In the small bowl, combine the milk, eggs, vanilla, and …
From andreasrecipes.com
From andreasrecipes.com
HEALTHY WHOLE WHEAT PUMPKIN OATMEAL MUFFINS - PIPING …
In a large bowl, mix together whole wheat flour, rolled oats, baking soda, baking powder, ground cinnamon, nutmeg, cloves and salt. Mix them well and set aside. In a separate …
From pipingpotcurry.com
From pipingpotcurry.com
BROWN SUGAR OAT MUFFINS - THERESCIPES.INFO
Brown Sugar Oat Muffins - Cully's Kitchen great cullyskitchen.com. 1 cup old fashion oats ¾ cup whole wheat flour ¾ cup all-purpose flour ¾ cup brown sugar (packed) 2 teaspoon s baking …
From therecipes.info
From therecipes.info
WHOLE WHEAT HEALTHY PUMPKIN MUFFINS - MY SEQUINED LIFE
I like to use white whole wheat flour (instead of straight-up whole wheat flour) because it’s lighter not only in color but in flavor. White whole wheat flour is made from a …
From mysequinedlife.com
From mysequinedlife.com
THE BEST OAT BRAN MUFFINS - EATING BIRD FOOD
Instructions. Preheat oven to 375°F. Line muffin tin with paper or silicone liners or coat well with cooking spray. Make flaxseed egg by whisking flaxseed with 3 Tablespoons in …
From eatingbirdfood.com
From eatingbirdfood.com
WHOLE WHEAT PUMPKIN MUFFINS - PUMPKIN 'N SPICE
Lightly grease a 12 count muffin pan or line with paper liners. Set aside. In a large bowl, combine the whole wheat flour, all-purpose flour, brown sugar, baking powder, baking …
From pumpkinnspice.com
From pumpkinnspice.com
10 BEST OATMEAL MUFFINS WITH WHOLE WHEAT FLOUR RECIPES - YUMMLY
cinnamon, whole wheat flour, large eggs, baking powder, quick cooking oats and 8 more Whole Wheat Apple Oatmeal Muffins Well Floured egg, buttermilk, brown sugar, whole …
From yummly.com
From yummly.com
WHOLE WHEAT PUMPKIN RECIPES - THERESCIPES.INFO
vegetable oil, Gold Medal Whole Wheat Flour,.... All information about healthy recipes and cooking tips
From therecipes.info
From therecipes.info
WHOLE WHEAT PUMPKIN MUFFINS | VEGWEB.COM, THE WORLD'S …
Mix canned pumpkin and oil, add in sugar. In separate bowl combine all dry ingredients: flour, oat bran, oats, protein powder, baking powder, baking soda, salt, cinnamon, nutmeg and …
From vegweb.com
From vegweb.com
WHOLE WHEAT, OATMEAL AND RAISIN MUFFINS - THE IRON YOU
Preheat the oven to 375° F, and place a rack in the center. Put liners in muffin cups. In a large bowl, stir together flour, wheat germ, brown sugar, baking soda, salt and cinnamon. …
From theironyou.com
From theironyou.com
WHOLE WHEAT PUMPKIN MUFFIN BARS – EASY & HEALTHY RECIPE - TO …
Preheat oven to 350° F. Prepare a 13 x 18 baking sheet with nonstick spray or parchment paper. In a large bowl, gently whisk all purpose flour, whole wheat flour, pumpkin spice, baking …
From totaste.com
From totaste.com
PUMPKIN OAT MUFFINS WITH WHOLE WHEAT AND HONEY
Combine the liquid ingredients in a separate bowl. 3. Add liquid mixture to dry mixture. Stir until the batter is smooth. 4. Divide batter into greased muffin cups. 5. Bake at …
From artfulhomemaking.com
From artfulhomemaking.com
OAT BRAN & FLAX MEAL MUFFINS - WILLOW CREEK ORGANICS
(Use organic ingredients whenever possible). These muffins are the perfect take-along snack or start to your day. Made with wholesome ingredients like oat bran, whole wheat flour, flax, …
From willowcreekorganics.com
From willowcreekorganics.com
BRAN FLAX MUFFINS | RECIPE | BRAN MUFFIN RECIPES, FLAX MUFFINS, FLAX ...
Jun 10, 2013 - These spicy muffins are loaded with fiber and flavor. Oat bran and flax seeds along with carrots, raisins, apples and nuts make a healthy difference here. Oat bran and flax …
From pinterest.ca
From pinterest.ca
OATMEAL FLAX PUMPKIN MUFFINS - THE KITCHEN MAGPIE
4 tsp baking powder. 1 tsp cinnamon. ¼ tsp ginger. ¼ tsp nutmeg. pinch of cloves. ½ tsp salt. Kick the tires & light the fires to 350 degrees. Whisk the dry ingredients together …
From thekitchenmagpie.com
From thekitchenmagpie.com
BOB'S RED MILL FLAX MUFFINS - THERESCIPES.INFO
Add nutrition and robust flavor to your diet with Bob's Red Mill Organic Golden Flaxseed Meal. This whole ground flaxseed delivers fiber and omega 3 essential fatty acids. Add a …
From therecipes.info
From therecipes.info
WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND …
Back to Whole Wheat Pumpkin Muffins with Oat Bran and Flaxseed recipe
From allrecipes.com
From allrecipes.com
PUMPKIN BRAN MUFFINS {HEALTHY} | LIFE MADE SIMPLE BAKES
Lightly spray or line one muffin tin, set aside. In a small glass measuring cup or bowl, whisk together the pumpkin puree, yogurt, egg, oil, brown sugar, and vanilla. In a …
From lifemadesimplebakes.com
From lifemadesimplebakes.com
WHOLE WHEAT PUMPKIN MUFFINS - LIFE MADE SIMPLE
In a medium mixing bowl whisk together the flour, cinnamon, pumpkin pie spice, baking soda, baking powder, and salt. Gradually fold in the dry ingredients just until combined. …
From lifemadesimplebakes.com
From lifemadesimplebakes.com
WHOLE WHEAT PUMPKIN MUFFINS - BAREFEET IN THE KITCHEN
Instructions. Preheat the oven to 350 degrees. Grease muffin tins (or line with paper liners) and set aside. In a large mixing bowl, mix together the dry ingredients and the …
From barefeetinthekitchen.com
From barefeetinthekitchen.com
10 BEST WHOLE WHEAT BRAN MUFFINS RECIPES | YUMMLY
Made-from-Scratch Low-Sugar and Whole Wheat Bran Muffins with Apple and Walnuts Kalyn's Kitchen. splenda, chopped walnuts, brown sugar, canola oil, apple, salt and 8 …
From yummly.com
From yummly.com
WHOLE WHEAT PUMPKIN BRAN MUFFINS WITH BLUEBERRIES & PECANS …
1/2 cup unsweetened applesauce, and 1/4 cup low-fat (1%) plain yogurt. Beat well. Add the flour mixture and 3/4 cup wheat bran to the pumpkin mixture. Mix until just …
From cookincanuck.com
From cookincanuck.com
FLAX AND OAT BRAN MUFFINS RECIPES | SPARKRECIPES
whole wheat waffle; healthy fries; grilled ham and cheese sandwich; mesquite lime chicken; tangy glaze for kabobs; blue cheese stuffed burgers; lactose free desserts; reduced spinach …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
WHOLE WHEAT PUMPKIN MUFFINS RECIPE | PAMELA SALZMAN & RECIPES
1 ½ cups whole wheat pastry or white whole wheat flour; ½ teaspoon sea salt; 1 teaspoon baking soda; ¾ teaspoon aluminum-free baking powder; ½ teaspoon ground …
From pamelasalzman.com
From pamelasalzman.com
OAT BRAN FLAX MUFFINS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Oat Bran Flax Muffins are provided here for you to discover and enjoy ... Layered Pumpkin Pudding Dessert Layered Pumpkin Gingersnap …
From recipeshappy.com
From recipeshappy.com
PUMPKIN OATMEAL MUFFINS (MAPLE-SWEETENED) - FOOLPROOF LIVING
Scoop into a muffin tin and bake: Using a large spoon or an ice cream scoop, fill each muffin tin with the batter. You should end up with 11 muffins. Sprinkle each muffin with …
From foolproofliving.com
From foolproofliving.com
WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND FLAXSEED
Sep 15, 2019 - Whole wheat flour joins oat bran, flaxseed meal, and applesauce for a less-guilty version of delicious pumpkin muffins.
From pinterest.com
From pinterest.com
PUMPKIN BRAN MUFFINS - THE SCHMIDTY WIFE
Instructions. Preheat oven to 400º F. Grease a muffin tin. In a large bowl add oil, yogurt, eggs, pumpkin, sugar, and molasses. Mix to combine. Add pumpkin spice, wheat …
From theschmidtywife.com
From theschmidtywife.com
WHOLE WHEAT PUMPKIN MUFFINS - FAMILY FOOD ON THE TABLE
Preheat oven to 350. In a large bowl, combine the dry ingredients - the flour through the salt. Make a well in the center and add the eggs, oil, honey, vanilla and pumpkin. Stir wet mix …
From familyfoodonthetable.com
From familyfoodonthetable.com
WHOLE WHEAT PUMPKIN MUFFINS – EASY & HEALTHY RECIPE | TO TASTE
Preheat oven to 350° F. Prepare a 12-cup muffin pan with nonstick spray or muffin liners. In a large bowl, gently whisk whole wheat flour, pumpkin spice, baking soda, baking …
From totaste.com
From totaste.com
WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND FLAXSEED
Sep 15, 2019 - Whole wheat flour joins oat bran, flaxseed meal, and applesauce for a less-guilty version of delicious pumpkin muffins. Sep 15, 2019 - Whole wheat flour joins oat bran, …
From pinterest.com
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love