Whole Wheat Garlic Flatbread Food

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GARLIC HERB FLATBREAD



Garlic Herb Flatbread image

1-bowl, 8-ingredient flatbread infused with fresh garlic and minced herbs. Pillowy, soft, tender, and perfect for wraps or dipping.

Provided by Minimalist Baker

Categories     Bread     Snack

Time 2h

Number Of Ingredients 9

1 packet active dry yeast ((1 packet yields 2 1/4 tsp))
2 cloves garlic, minced ((2 cloves yield ~1 Tbsp or 6 g))
1 Tbsp minced herbs ((rosemary and thyme))
3/4 tsp sea salt
1/2 tsp organic cane sugar
1 ¼ cups Bob's Red Mill Unbleached All-Purpose Flour
3/4 cup Bob's Red Mill Spelt Flour (or sub more all purpose)
1 Tbsp olive oil ((plus more for coating bowl))
3/4 cup warm water*

Steps:

  • To a large mixing bowl, add yeast, garlic, herbs, sea salt, organic cane sugar, all-purpose flour, and spelt flour and whisk.
  • Make a well in the dry ingredients and add olive oil and two-thirds of the warm water to start (1/2 cup or 120 ml as original recipe is written // adjust if altering batch size). Stir with a wooden spoon to mix. Add more water as needed until a dough forms.
  • Transfer to a clean, well-floured surface and knead until smooth and elastic - about 2 minutes - adding more flour as needed to prevent sticking.
  • Wipe out mixing bowl and add a bit of oil (1 tsp as original recipe is written // adjust if altering batch size). Roll dough around to coat and position seam-side down in the bowl. Cover with a damp towel or plastic wrap. Set in a warm place to rise for 1 hour.
  • Once doubled in size (see photo), cut dough into 6 even pieces (amount as original recipe is written // adjust if altering batch size), arrange on a clean surface, and lay a damp towel on top. Let rest.
  • In the meantime, heat a large skillet (electric or cast iron) to medium-high heat (~375 degrees F/ 190 C).
  • One at a time on a lightly floured surface, roll each piece of dough into a large circle that's fairly thin (not paper thin, but less than 1/8th inch thick - see photo).
  • Lightly grease preheated skillet and lay down flatbread. Don't touch, cook for 2 ½ minutes. Flip and cook for 2 ½ minutes on the other side. Repeat, adding more oil to coat surface, until all flatbread is cooked.
  • Enjoy immediately, or let cool completely and store in a well-sealed bag or container up to 3 days (though best when fresh).

Nutrition Facts : ServingSize 1 flatbreads, Calories 175 kcal, Carbohydrate 32.6 g, Protein 5.3 g, Fat 3 g, Sodium 270 mg, Fiber 3 g, Sugar 0.8 g

GRILLED GARLIC FLATBREAD



Grilled Garlic Flatbread image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 3 tablespoons olive oil, 1 minced garlic clove and 1/4 teaspoon each kosher salt, dried oregano and red pepper flakes. Stretch 1 pound pizza dough into a 1/2-inch-thick round. Brush with some of the garlic oil, flip onto the grill and cook over medium heat, covered, until puffy, 10 minutes. Brush with more of the oil, flip, cover and cook through, 5 more minutes. Brush with the remaining oil. Sprinkle with grated Parmesan.

GUY FIERI'S FLATBREAD



Guy Fieri's Flatbread image

Provided by Guy Fieri Bio & Top Recipes

Time 40m

Yield 8 flatbreads

Number Of Ingredients 2

4 cups whole-wheat flour, plus more for dusting
2 teaspoons salt

Steps:

  • Mix the flour and salt in a medium bowl. Using a wooden spoon, slowly stir in 2 cups warm water until a dough forms. Lightly flour a clean board, then turn the dough out onto it and knead until smooth, about 10 minutes. Transfer to a clean bowl and cover with a damp kitchen towel; let rest 20 minutes.
  • Preheat a griddle over medium-high heat. Divide the dough into 8 balls. Using a rolling pin, roll out the balls on a floured board into rough 7-by-8-inch rectangles, about inch thick. Working in batches, cook the dough on the hot griddle until marked on the bottom, 1 to 2 minutes. Flip and grill until marked on the other side. Stack the flatbreads and cover with a kitchen towel up to 20 minutes before serving.

WHOLE WHEAT FLAT BREAD



Whole Wheat Flat Bread image

I really like the taste of this simple, dense bread, and you don't even have to wait for it to rise! I bring it on camping trips all the time -- makes a great open faced sandwich with almond butter and preserves. It's also a great snack. Healthy and vegan. Cooking time includes cooling time.

Provided by federico

Categories     Breads

Time 45m

Yield 12 Slices

Number Of Ingredients 4

3 cups whole wheat flour
1 1/2 cups water
1 tablespoon extra virgin olive oil, cold pressed
2 tablespoons flax seeds (optional)

Steps:

  • Preheat oven to 350.
  • Mix ingredients together in a large bowl (I use a wooden spoon for this, although you could also use the bread hook on a mixer, or even a bread machine).
  • The dough should form a ball -- not too dry, but not too sticky either. If you have mixed for a long time, and there is still a lot of flour in the bowl, add a tiny bit more water; If the dough is too wet, add more flour.
  • Cover the ball of dough with a thin dusting of flour, so you can remove it from the bowl.
  • Using floured hands, spread the dough onto a greased cookie sheet -- The dough should be thin enough cover the entire sheet (make sure that the cookie sheet is greased so that the dough doesn't stick when you're trying to spread it).
  • Bake for 25 minutes at 350 (for a more "cracker-like" snack, bake longer).
  • Transfer to a cooling rack to cool, and cut into 12 slices.

Nutrition Facts : Calories 112, Fat 1.9, SaturatedFat 0.3, Sodium 1.5, Carbohydrate 21.6, Fiber 3.2, Sugar 0.1, Protein 4

SKILLET GARLIC FLATBREAD



Skillet Garlic Flatbread image

This goes so well with Mexican or Indian soups, lentils, beans, or chilies. I'm sure you could also use as a base for quick pizzas or brush with garlic butter for a tasty treat on its own!

Provided by laurieish

Categories     Bread     Quick Bread Recipes

Time 55m

Yield 10

Number Of Ingredients 6

2 ½ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
¼ cup butter, cut into small pieces
1 cup hot water
3 cloves garlic, minced

Steps:

  • Mix flour, baking powder, and salt in a large bowl; add butter and crush into the flour mixture with hands until it resembles breadcrumbs.
  • Mix hot water and garlic into the flour mixture until it all comes together into a dough; turn out onto a cutting board dusted with flour. Knead dough 3 or 4 times. Cut dough into 10 pieces, roll into balls, and flatten into discs.
  • Cover dough with a clean kitchen towel and let sit for 20 minutes.
  • Heat a cast-iron skillet over-medium high heat.
  • Roll out one of the dough discs to about the size of your skillet. Cook in hot skillet until golden and puffy, 1 to 2 minutes per side. Remove to a platter and cover with a clean kitchen towel to keep warm. Repeat with remaining dough portions.

Nutrition Facts : Calories 156 calories, Carbohydrate 24.3 g, Cholesterol 12.2 mg, Fat 4.9 g, Fiber 0.9 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 315.5 mg, Sugar 0.1 g

WHOLE WHEAT FLATBREAD



Whole Wheat Flatbread image

Kind of like a chapati, a flat pita, or a whole wheat tortilla. It is thin, perfect for scooping up dips or rolling into wraps. You could probably make these on a grill, too, and they would be lovely. These turn out to be around 6- or 7-inch diameter breads, more or less. If you want larger breads (think burrito-sized) then cut these into 8-10 pieces instead of 12.

Provided by Susiecat too

Categories     Breads

Time 20m

Yield 6-12 serving(s)

Number Of Ingredients 5

1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon salt
2/3 cup warm water
4 tablespoons vegetable oil

Steps:

  • Mix flours together.
  • Mix salt into water to dissolve.
  • Add water and oil to flour, mix well.
  • Knead briefly on floured surface, let rest 10-15 minutes.
  • Cut into 12 equal parts.
  • Roll each flat, do not stack them.
  • Cook on ungreased griddle, a few minutes on each side until golden brown.
  • Optional - brush with melted butter or olive oil immediately after removing from griddle.

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