Whole Wheat And Flax Waffles Food

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WHOLE WHEAT FLAX WAFFLES



Whole Wheat Flax Waffles image

These Cinnamon Whole Wheat Flax Waffles are a great way to start your day!

Provided by Alaine

Categories     Breakfast

Number Of Ingredients 12

2/3 cup Whole Wheat Flour
1/3 cup Oats
2 Tbsp. Ground Flaxseed
1 tsp. Baking Powder
1/4 tsp. Baking Soda
1/2 tsp. Cinnamon
1/4 tsp. Salt
2 Eggs
1 cup Milk
2 Tbsp. Brown Sugar
2 Tbsp. Canola Oil
1 Tsp. Vanilla Extract

Steps:

  • In a large bowl combine flour, oats, flaxseed, baking powder, baking soda, cinnamon and salt. In a medium-sized bowl whisk together eggs, milk, brown sugar, oil and vanilla.
  • Stir wet ingredients into dry ingredients, mixing just until combined.
  • Pour approximately 1/3 cup batter into pre-heated waffle iron and cook until waffle maker indicates ready.

WHOLE WHEAT FLAX WAFFLES



Whole Wheat Flax Waffles image

Provided by by Mary

Time 15m

Number Of Ingredients 12

1 cup whole-wheat flour
1/2 cup white whole wheat flour
1/4 cup ground flax seeds
2 Tbsp brown sugar
1 1/2 tsp baking powder
1 tsp cinnamon
1/2 tsp salt
1 2/3 cups milk
1/4 cup melted butter
1 Tbsp pure maple syrup
1 large egg
1 tsp vanilla extract

Steps:

  • Combine all of the dry ingredients, and whisk together.
  • Combine all of the wet ingredients, in a separate bowl, and whisk together.
  • Combine the wet and dry ingredients, mixing until smooth.
  • Heat your waffle iron and cook the waffles according to your specific iron's directions. Top with powdered sugar, yogurt, maple syrup, and any other favorite topping.

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.

Provided by Michelle Ramey

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 6

Number Of Ingredients 12

2 eggs, beaten
1 ¾ cups skim milk
¼ cup canola oil
¼ cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
½ cup flax seed meal
¼ cup wheat germ
¼ cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
¼ teaspoon salt

Steps:

  • In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
  • Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g

WHOLE WHEAT AND FLAX WAFFLES



Whole Wheat and Flax Waffles image

The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.

Provided by doula_tara

Categories     One Dish Meal

Time 20m

Yield 22 waffles

Number Of Ingredients 9

1 1/2 cups whole wheat flour
1 1/2 cups white flour
1/2 teaspoon stevia or 4 tablespoons sugar
6 teaspoons baking powder
4 tablespoons flax seeds
1/2 teaspoon salt
4 eggs
3 cups milk
1/4 cup olive oil or 1/4 cup melted butter

Steps:

  • Mix dry ingredients.
  • Mix wet ingredients separately.
  • Mix dry and wet together whisk until smooth.
  • Pour about 3/4 of a cup of batter at a time onto the waffle iron.
  • You will begin to see steam coming out of the iron.
  • Cook the waffles until the steam is almost gone.
  • Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

Make and share this Whole Wheat Waffles recipe from Food.com.

Provided by karla flores

Categories     Breakfast

Time 1h15m

Yield 4-5 Waffle's, 4-5 serving(s)

Number Of Ingredients 14

1 1/2 cups whole wheat flour
3 teaspoons baking powder
1/4 cup extra virgin olive oil
2 eggs
1 cup skim milk
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ground cloves
1/4 teaspoon ginger
1/4 teaspoon vanilla
3/4 cup flax seed
3 tablespoons honey
1 1/2 cups blueberries (or any fruit desired)

Steps:

  • 1.In a large bowl, mix together flour, salt, baking powder, cinnamon, nutmeg, ground cloves, ginger and Flax Seeds; set aside. Preheat waffle iron to desired temperature.
  • 2.In a separate bowl, beat the eggs. Stir in the milk, oil vanilla and honey.
  • 3.Mix fruit in dry mixture.
  • 4.Pour the milk mixture into the flour/fruit mixture; mix lightly till nicely blended.
  • 5.Ladle the batter into a preheated waffle iron. Cook the waffles until golden and crisp.

Nutrition Facts : Calories 585.4, Fat 30.5, SaturatedFat 4.1, Cholesterol 107, Sodium 502.5, Carbohydrate 67.4, Fiber 15.6, Sugar 19.3, Protein 18

WHOLE WHEAT WAFFLES WITH FLAX



WHOLE WHEAT WAFFLES WITH FLAX image

Categories     Egg     Breakfast     Vegetarian     Quick & Easy     Healthy

Yield 8-10 waffle

Number Of Ingredients 9

3 cups stone-ground whole wheat flour
1 cup unbleached white flour
1 tbsp flax seed meal
1 tsp salt
1 tbsp sugar
2 tsp baking powder
2 large eggs
1/3 cup vegetable oil
3 cups whole milk at room temperature

Steps:

  • Mix dry ingredients in a bowl. Separate the egg yolks from the egg whites. Add oil and egg yolks to the dry mixture, mix slightly to incorporate yolk and oil, then slowly mix in the milk. Warm milk generally gives better results than cold milk. Beat the egg whites until stiff, then fold into the batter. Cook until golden brown in a waffle iron.

WHOLE WHEAT CHOCOLATE WAFFLES



Whole Wheat Chocolate Waffles image

Bored of peanut butter and Nutella® sandwiches? Say hello to chocolate-filled waffles for your wholesome and delicious breakfast or brunch!

Provided by Kristina S.

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 18m

Yield 4

Number Of Ingredients 16

½ cup all-purpose flour
½ cup whole wheat flour
1 tablespoon flax seeds
1 tablespoon hemp seeds
1 ½ teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
½ cup low-fat milk, warmed
2 eggs
1 tablespoon vegetable oil
1 teaspoon vanilla extract
¼ cup low-fat milk
3 tablespoons dark brown sugar
3 tablespoons unsweetened cocoa powder
1 tablespoon unsalted butter
cooking spray

Steps:

  • Whisk all-purpose flour, whole wheat flour, flax seeds, hemp seeds, baking powder, cinnamon, and salt together in a bowl.
  • Whisk 1/2 cup warm milk, eggs, vegetable oil, and vanilla extract together in a separate bowl. Pour over flour mixture; mix until batter is just combined.
  • Combine 1/4 cup milk, brown sugar, cocoa powder, and butter in a small microwave-safe bowl. Heat in the microwave until butter is melted, 20 to 30 seconds. Stir well until sauce is smooth. Pour half of the sauce into another bowl; set aside.
  • Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.
  • Spread a thin layer of batter in the iron using a spatula. Pour some of the chocolate sauce on top. Cover with another layer of batter. Close and cook until golden brown, 3 to 5 minutes. Repeat with remaining batter.
  • Drizzle reserved chocolate sauce over waffles before serving.

Nutrition Facts : Calories 305.9 calories, Carbohydrate 39.6 g, Cholesterol 104.3 mg, Fat 13.1 g, Fiber 4.9 g, Protein 10.6 g, SaturatedFat 4.3 g, Sodium 533.5 mg, Sugar 12.6 g

VEGAN WHOLE WHEAT BANANA FLAX WAFFLES



Vegan Whole Wheat Banana Flax Waffles image

Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.

Provided by tendollarwine

Categories     Breakfast

Time 45m

Yield 16 waffles

Number Of Ingredients 10

1 1/2 cups white flour
1 1/2 cups whole wheat flour
1/4 cup flax seed
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon salt
3 cups soymilk
1 large banana, mashed (about 1 cup)
1/4 cup canola oil
2 teaspoons vanilla extract

Steps:

  • In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
  • Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.

GRAMPY GEOFF HAVENS'S WHOLE-WHEAT WAFFLES



Grampy Geoff Havens's Whole-Wheat Waffles image

These whole-wheat waffles -- recipe courtesy of art director Anduin Havens -- are an irresistible family breakfast you'll want to make again and again.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes about 10 waffles

Number Of Ingredients 14

1 1/4 cups all-purpose flour
1 cup whole-wheat flour
1 tablespoon plus 1 1/2 teaspoons baking powder
1/2 teaspoon plus 1/8 teaspoon ground cinnamon
1/4 teaspoon plus pinch of freshly grated nutmeg
1/4 cup plus 1 1/2 teaspoons vegetable oil
3 tablespoons honey
5 large eggs
2 cups milk, plus more as needed
1 1/2 teaspoons pure vanilla extract
1 tablespoon molasses
Nonstick cooking spray, for waffle iron
Pure maple syrup, for serving (optional)
Blueberries, for serving (optional)

Steps:

  • Preheat waffle iron. Sift together both flours, baking powder, cinnamon, and nutmeg three times; set aside.
  • In a large bowl, whisk together oil and honey. Add eggs, milk, vanilla, and molasses; whisk well to combine. Add flour mixture and stir to combine; mixture should be easily pourable, but not too thick. If mixture seems too thick, add a little more milk.
  • Spray waffle iron with cooking spray. Pour 1/2 cup batter into waffle iron. Cook until golden brown, about 1 1/2 minutes. Carefully remove waffle from iron and repeat process with remaining batter. Serve immediately.

WHOLE WHEAT OAT WAFFLES



Whole Wheat Oat Waffles image

Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.

Provided by Antipex

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 55m

Yield 6

Number Of Ingredients 10

½ cup whole wheat pastry flour
½ cup all-purpose flour
1 cup oat flour
¼ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
2 eggs, separated
1 ½ cups milk
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat a waffle maker according to manufacturer's directions.
  • Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
  • Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
  • Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.

Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g

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