Greek Lamb Turkey Burgers Food

GREEK LAMB BURGERS

Greek Lamb Burgers image

Do something different on burger night...go Greek! These Greek lamb burgers are juicy, flavorful and super easy to make. The secret is in the meat mixture, combining aromatics with spices like oregano, earthy cumin, and paprika, plus a generous does of fresh mint and parsley. Unexpected, yet super homey and familiar! Looking for sides and salads to serve along? Check the post above.

Provided by Suzy Karadsheh

Categories Entree

Time 30m

Number Of Ingredients 19

Ingredients

2 lb ground lamb Or a combination of lamb and beef (see cook's tip #1)
1 small red onion, grated
2 garlic cloves, minced
1 cup chopped fresh parsley
10 mint leaves, chopped
2 ½ tsp dry oregano
2 tsp ground cumin
½ tsp paprika
½ tsp cayenne pepper, optional
Kosher salt and black pepper
Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
Warm Greek pita bread or buns
Homemade Tztaziki sauce
Sliced tomatoes
Sliced Green bell pepper
Sliced cucumbers
Sliced red onions
Pitted Kalamata olives, sliced
Crumbled feta

Steps:

Heat an outdoor gas grill or an indoor griddle to medium (if working with an indoor griddle or skillet, you can just heat it once you prepare the meat mixture).
Add the ground lamb (or mix of lamb and beef) to a mixing bowl. Add grated onions, garlic, fresh herbs, oregano, cumin, paprika and cayenne. Season with kosher salt and pepper. Add a generous drizzle of extra virgin olive oil, and mix until everything is well combined.
Divide the meat mixture into 8 equal balls. Using both hands, work meat into smooth spheres, then lightly press to form into patties. Arrange the patties on a large tray or dish, and with the tip of your thumb, press lightly to form a shallow, somewhat wide, depression into the center of each patty. (see cook's tip #2 below) Cover and refrigerate, if you have the time.
Lightly oil the grill grates (or indoor griddle) and arrange the burger patties on top. Grill over medium heat, covered, for 3 to 5 minutes on each side, turning once midway through cooking (internal temperature for a medium burger should register 160 degrees F. Adjust cooking time according to your desired doneness.)
Allow the lamb burgers to rest for 5 to 10 minutes before serving. Serve in pita pockets (or buns), with tztaziki sauce, tomatoes, cucumbers, peppers, onions. If you like add kalamata olives and a sprinkle of feta.

Nutrition Facts : ServingSize 1 Lamb Burger Patty, Calories 320 calories, Sugar 7 g, Sodium 143.2 mg, Fat 18.4 g, SaturatedFat 1.5 g, TransFat 0.1 g, Carbohydrate 15.1 g, Fiber 1.3 g, Protein 23.6 g, Cholesterol 33.9 mg

GREEK LAMB TURKEY BURGERS

Greek Lamb Turkey Burgers image

from Cooking Light. Super tasty and healthy burgers! I thought they were a little small (so if you're making them for really hungry people, count on this recipe maybe giving you 4 servings). Other than that, the flavor and texture was amazing. I served it on Melhada rolls with some spinach and tzatziki sauce. Cooking Light suggests serving it in a pita.

Provided by mikey ev

Categories Turkey Breasts

Time 22m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup reduced-fat feta cheese, crumbled
1 tablespoon fresh rosemary, chopped
2 teaspoons grated lemon rind
2 teaspoons fresh oregano, chopped
1/2 teaspoon salt
3 garlic cloves, minced
3/4 lb lean ground lamb
3/4 lb ground turkey breast

Steps:

Prepare grill.
Combine all ingredients being careful not to overmix. (I found it helpful to use a rubber spatula to "cut" and fold the meat to combine).
Divide mixture into equal portions, shaping each into a 1/2-inch patty.
Place patties on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 165*.
Remove from grill; let stand 5 minutes before serving.

Nutrition Facts : Calories 228.2, Fat 13.8, SaturatedFat 5.9, Cholesterol 76.8, Sodium 255.7, Carbohydrate 1.1, Fiber 0.4, Sugar 0.1, Protein 23.6

LAMB BURGERS WITH TZATZIKI

Lamb burgers with tzatziki image

Homemade burgers are always a winner - try this low-calorie, Greek spin with cucumber and mint yogurt and spicy patties

Provided by Sara Buenfeld

Categories Dinner, Main course

Time 40m

Number Of Ingredients 11

Ingredients

25g bulghar wheat
500g extra-lean lamb mince
1 tsp ground cumin
1 tsp ground coriander
1 tsp smoked paprika
1 garlic clove , very finely crushed (optional)
oil , for brushing
large burger buns , sliced tomato and red onion, to serve
5cm piece cucumber , deseeded and coarsely grated
200g pot thick Greek yogurt
2 tbsp chopped mint , plus a handful of leaves to serve

Steps:

Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.
To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.
Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.

Nutrition Facts : Calories 340 calories, Fat 22 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 2 grams sugar, Protein 28 grams protein, Sodium 0.3 milligram of sodium

More about "greek lamb turkey burgers food"

GREEK LAMB BURGERS WITH FETA AND SPINACH

웹 2019년 7월 24일 Instructions: Combine ground lamb, feta, olives, sundried tomatoes, and spinach in a bowl. Mix with your hands until evenly... Heat a …
From fannetasticfood.com
5/5 (1)
예상 독서 시간 4분
서빙 6
소요 시간 20분

Combine ground lamb, feta, olives, sundried tomatoes, and spinach in a bowl. Mix with your hands until evenly incorporated. Divide into 6 patties.
Heat a griddle, grill pan, or grill over high heat. Cook the burgers for about 4 minutes on each side, or until cooked through.

Greek Lamb Turkey Burgers Food

GREEK LAMB BURGERS

GREEK LAMB TURKEY BURGERS

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Homemade burgers are always a winner - try this low-calorie, Greek spin with cucumber and mint yogurt and spicy patties

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