Ole Pronto Refried Beans Food
OLE! PRONTO REFRIED BEANS
Make and share this Ole! Pronto Refried Beans recipe from Food.com.
Provided by The Spice Guru
Categories Beans
Time 10m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- 10 REASONS YOU SHOULDN'T EAT CANNED REFRIED BEANS: (1) You nearly break your wrist trying to get them out of the can. (2) Your attempts at swallowing them are met with resistance. (3) Something seems wrong -- very wrong -- and you suspect it's the beans. (4) For a fleeting moment, you are convinced you have lockjaw. (5) Involuntary gag-reflexes frighten and bewilder you. (6) You have a flash of something vague involving the nearest plastic bag. (7) Suddenly you find yourself running faster than your kitty leaves her "office of business". (8) Racing thoughts of panic and doom pervade you, and you just know you are going to die. (9) You want to shout out words of distress, BUT --.(10) The beans cross the finish line first. ANY QUESTIONS?.
- ADD all ingredients to skillet over medium-high heat, including canned pinto bean liquid.
- MASH beans to desired texture with a potato masher (I mash them to 50/50 ratio).
- BRING to a gentle boil over medium high heat.
- STIR occasionally as liquid reduces.
- COOK to desired consistency (NOTE: beans will thicken considerably upon cooling!).
- GARNISH with grated Monterey Jack or cheddar cheese while hot so that cheese melts (or you may warm slightly in a microwave).
- ADD a dash of your favorite hot sauce if desired.
- SERVE with your favorite Mexican entrees; SNAP your fingers and shout,"OLE"!
- ALTERNATIVE METHOD (Still Quick): HEAT bacon drippings in a skillet over medium heat; ADD 1 mashed garlic clove and 1/2 teaspoon mashed onion; SAUTE until softened; POUR 30 oz. canned pinto beans, including the liquid; STIR; MASH beans to desired texture with a potato masher; ADD remaining ingredients (4 teaspoons pickled jalapeno juice OR 2 teaspoons white vinegar, 1 dash ground black pepper, 1/8 teaspoon ground allspice OR 1 pinch ground cloves); BRING to boiling, stirring often; COOK down to desired consistency (beans will thicken upon cooling); GARNISH with grated Monterey Jack or cheddar cheese while hot so that cheese melts (or you may warm slightly in a microwave); ADD a dash of your favorite hot sauce if desired; SERVE with your favorite Mexican entrees; SNAP your fingers and shout,"OLE"!
REFRIED BEANS
Heat up a skillet for Ellie Krieger's healthier Refried Beans recipe from Food Network, a classic Mexican side dish seasoned with chili powder and cilantro.
Provided by Ellie Krieger
Categories side-dish
Time 19m
Yield 4 (1/2 cup) servings
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet over medium heat. Add the onion and cook until tender, about 3 minutes. Stir in the garlic and chili powder and cook for 1 minute more. Stir in the beans and chicken broth and cook until the beans are warmed through, about 5 minutes. Mash the beans coarsely with the back of a wooden spoon, adding more chicken broth to moisten, if needed. Season with salt and pepper, to taste. Stir in the cilantro.
POBLANO AND REFRIED BEAN BURRITOS
How to add the perfect amount of kick to a recipe with creamy, mild ingredients like avocados, ranch dressing and refried beans? Two words: poblano chiles.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 6 servings.
Number Of Ingredients 9
Steps:
- Mash avocados with the dressing and garlic in medium bowl until well blended. Stir in the cilantro.
- Spread 2 Tbsp. of the avocado mixture onto each tortilla; top with 1/3 cup of the combined chiles and refried beans and 1 Tbsp. of the cheese. Roll up, tucking in both sides of each tortilla as you roll it up.
- Top with any remaining avocado mixture and cheese. Serve with the salsa.
Nutrition Facts : Calories 370, Fat 20 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 20 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 12 g
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