Whole Wheat And Bran Bread Food

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WHOLE WHEAT WITH OAT BRAN BREAD



Whole Wheat With Oat Bran Bread image

This is a very tasty, moist bread. This recipe is the final result of experiments in trying to get a perfect whole wheat bread with my family as judges.

Provided by IslandGirl

Categories     Yeast Breads

Time 3h10m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 11

1 1/2 cups water
2 tablespoons powdered milk
1 teaspoon kosher salt
2 tablespoons honey
2 tablespoons molasses
2 tablespoons canola oil or 2 tablespoons walnut oil
1 tablespoon gluten
3 1/2 cups whole wheat flour
1/4 cup oat bran
1 tablespoon soy flour
2 teaspoons yeast

Steps:

  • Measure ingredients in order listed into bread machine pan.
  • I use a Grain setting and for 1 1/2 pound loaf.
  • If the dough seems too dry when first mixing I add 1 T.
  • coffee or water.

Nutrition Facts : Calories 263.2, Fat 5.8, SaturatedFat 0.9, Cholesterol 1.9, Sodium 230.6, Carbohydrate 49.2, Fiber 6.3, Sugar 8.1, Protein 8.6

WHOLE WHEAT BRAN BREAD



Whole Wheat Bran Bread image

"MOM CREATED the recipe for this bread herself, and it's a winning combination of ingredients. It's always a treat when it's on the table accompanying one of her delicious meals."

Provided by Taste of Home

Time 50m

Yield 2 loaves.

Number Of Ingredients 10

1-1/2 cups water, divided
3/4 cup milk
1 cup All-Bran
6 tablespoons butter, cubed
1/3 cup dark molasses
3 tablespoons sugar
4 teaspoons salt
2 packages (1/4 ounce each) active dry yeast
2 cups whole wheat flour
3-1/4 to 3-3/4 cups all-purpose flour

Steps:

  • In a saucepan, combine 1 cup water and milk; bring to a boil. Remove from the heat; stir in the cereal, butter, molasses, sugar and salt. Cool to lukewarm. Heat remaining water to 110°-115°; pour into a large bowl. Sprinkle with yeast; stir until dissolved. Add cereal mixture and whole wheat flour; beat well. Add enough all-purpose flour to make a stiff dough. Turn out onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch the dough down. Shape into two loaves and place in greased 8x4-in. loaf pans. Cover and let rise until doubled, about 1 hour. Bake at 400° for 25-30 minutes.

Nutrition Facts :

WHOLE WHEAT BRAN BREAD



Whole Wheat Bran Bread image

Posted in reply to a message board request. Recipe is from the Fleischmann's Yeast Book. This recipe makes a very good whole wheat bran bread. Prep time includes the 2 hours of rising time.

Provided by Dee514

Categories     Yeast Breads

Time 3h10m

Yield 2 Loaves

Number Of Ingredients 11

1 cup water
3/4 cup milk
1 cup 100% all-bran cereal
3 tablespoons sugar
4 teaspoons salt
6 tablespoons margarine or 6 tablespoons butter
1/3 cup dark molasses
1/2 cup warm water (105°-115°F)
2 tablespoons active dry yeast
3 cups whole wheat flour
2 1/2-3 cups unbleached all-purpose flour

Steps:

  • In a sauce pan combine 1 cup water and milk, bring to a boil.
  • Stir in cereal, sugar, salt, margarine and molasses.
  • Let cereal mixture cool until lukewarm.
  • Measure 1/2 cup warm (105°-115°F) water into a large warm bowl.
  • Sprinkle yeast into the warm water, stir until dissolved.
  • Add the warm cereal mixture and whole wheat flour to the yeast; beat until smooth.
  • Add enough white flour to make a stiff dough.
  • Turn dough onto a lightly floured board, and knead until smooth and elastic, about 8 to 10 minutes (dough should be slightly sticky).
  • Place dough in a greased bowl, turning the dough to grease the top.
  • Cover bowl, and place in a warm draft free place to rise until doubled in bulk (about 1 hour).
  • Punch dough down.
  • Turn dough onto a lightly floured board and divide dough in half.
  • Roll each half into a 12 x 8-inch rectangle.
  • Starting with the 8-inch side, roll the dough up like you would for a jelly roll.
  • Place each rolled loaf into a greased 8 1/2 x 4 1/2 x 2-inch loaf pan.
  • Cover pans and let rise in a warm draft free place until doubled (about 1 hour).
  • Bake in a preheated 400°F oven for about 30 minutes, or until done (loaves should sound hollow when lightly tapped).
  • Remove from pans and cool on wire racks.

Nutrition Facts : Calories 1898.9, Fat 45.9, SaturatedFat 10.5, Cholesterol 12.8, Sodium 5214.4, Carbohydrate 342.2, Fiber 35.8, Sugar 56, Protein 52.2

BRAN BREAD (BREAD MACHINE)



Bran Bread (Bread Machine) image

This is so good and good for you. I like to make different breads in my machine for some variety. This is good. The wheat bran you use needs to be for the "high" temperature in bread making, or it will not rise.

Provided by mommyoffour

Categories     Breads

Time 4h5m

Yield 1 loaf

Number Of Ingredients 8

3/4 cup water
1 3/4 cups bread flour
1/4 cup wheat bran
1 teaspoon salt
2 tablespoons sugar
1 tablespoon butter
1 tablespoon dry milk
1 teaspoon bread machine yeast

Steps:

  • Put the ingredients into the pan in order listed, making sure the yeast is on the top.
  • Press the start button.

Nutrition Facts : Calories 1078, Fat 16.6, SaturatedFat 9.1, Cholesterol 38, Sodium 2467.7, Carbohydrate 206.1, Fiber 13.2, Sugar 28.8, Protein 28.6

OAT-BRAN BREAD



Oat-Bran Bread image

I was a novice at break making when a neighbor gave me this recipe 15 years ago. Now bread making is one of my favorite things to do. This recipe won a blue ribbon at the Clackamas County Fair in 1993.

Provided by Taste of Home

Time 50m

Yield 4 loaves (16 slices each).

Number Of Ingredients 11

2 packages (1/4 ounce each) active dry yeast
4-1/2 cups warm water (110° to 115°), divided
3/4 cup vegetable oil
3/4 cup sugar
1/4 cup molasses
2 teaspoons salt
1/4 cup toasted wheat germ
1/4 cup oat bran
2 cups quick-cooking oats
3 cups whole wheat flour
7 to 7-1/2 cups all-purpose flour

Steps:

  • In a large bowl, dissolve yeast in 1/2 cup warm water. Add oil, sugar, molasses, salt, wheat germ, bran and remaining warm water; mix well. Add oats, whole wheat flour and 2 cups all-purpose flour; beat until smooth. Add enough remaining all-purpose flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down and shape into four loaves. Place in a greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes. Bake at 350° for 30-35 minutes. Remove from pans and cool on wire racks.

Nutrition Facts : Calories 116 calories, Fat 3g fat, Cholesterol 0 cholesterol, Sodium 68mg sodium, Carbohydrate 20g carbohydrate, Fiber 3g protein.

MULTIGRAIN WHOLE WHEAT BREAD



Multigrain Whole Wheat Bread image

got this from discussfitness.com. What i like about this is that it has no white flour so its pretty healthy, dense yet soft texture. I only use 2 c water, and around approx 4 1/4 c whole wheat flour

Provided by fawn512

Categories     Yeast Breads

Time 2h15m

Yield 2 loaves

Number Of Ingredients 11

2 1/2 cups water (110)
4 1/2 cups whole wheat flour (upto 5 c)
3 cups oats
1/3 cup gluten flour
1/3 cup oil
1/3 cup honey
1 1/2 tablespoons instant yeast
1 tablespoon salt
1/3 cup wheat germ
1/3 cup wheat bran
1/3 cup toasted crushed almonds (or your choice of nuts)

Steps:

  • Combine 1 1/2 c ww, 1 1/2 c oats, 1/3 c gluten flour,oil, honey.
  • Pour water, mix well.
  • Add yeast, salt, mix, 1 1/2 c oats.
  • Stir in 3 - 3 1/2 c of whole wheat. Stop adding when cleans sides of bowl.
  • Knead well. Divide into 2 loaves. Place in greased pan cover with towel. Rise til dbl 45- 60min.
  • Bake 350º 30min.
  • NOTE: For wheat germ, wheat bran, nuts. May sub any of the following as long as 1 c total: GNC soy baking mix, Flax seed, Wheat Germ, Oat bran, Bulgar Wheat, Sunflower seed.

WHOLE WHEAT BRAN SANDWICH BREAD



Whole Wheat Bran Sandwich Bread image

I haven't made this in a long time, but it sure is good. I don't have a package of yeast here to check the weight, but the size package I mean is the typical little Fleischmann's packets--I believe they equal 2 1/2 tsp yeast each.

Provided by JeriBinNC

Categories     Yeast Breads

Time 2h10m

Yield 1 loaf

Number Of Ingredients 14

3/4 cup warm water
3 (1/4 ounce) packages yeast
1 cup warm milk
2 eggs, beaten
1/3 cup honey
1/3 cup butter, melted
2 tablespoons sugar
1 tablespoon salt
1/2 cup unprocessed natural bran
1/2 cup toasted wheat germ
2 tablespoons cracked wheat
2 cups stone ground whole wheat flour
2 -3 cups white flour
2 tablespoons wheat gluten (to lighten the texture a little)

Steps:

  • Mix all non-flour ingredients except butter. Beat in the whole wheat flour. Cover and let rest for 15 minutes.
  • Add white flour until you have a workable dough. Place in a warm buttered bowl, turning the dough to coat all sides. Cover and let rise until doubled (about an hour).
  • Punch dough down and let it rest for 10 minutes. Brush your bread pan with melted butter. Put dough into pan and let rise about 45 minutes.
  • Bake at 375 for 3-45 minutes. (If you have a meat thermometer, bread is done when the inside is 180 degrees.).
  • To cut for sandwiches, let it sit until the next day; it's much easer to slice then!

Nutrition Facts : Calories 2544.1, Fat 90.7, SaturatedFat 49.1, Cholesterol 619.7, Sodium 7774.7, Carbohydrate 381.4, Fiber 27.9, Sugar 124.1, Protein 72.8

WHOLE-WHEAT BRAN BREAD RISNEY-MANNING



Whole-Wheat Bran Bread Risney-Manning image

Provided by Liz Risney-Manning

Categories     Bread     Milk/Cream     Bake     High Fiber     Molasses     Bran     Gourmet     Pennsylvania

Yield Makes 1 loaf

Number Of Ingredients 8

1 1/2 cups Miller wheat bran or wheat germ (available at natural foods stores and some supermarkets)
2 1/2 cups whole-wheat flour
1 teaspoon salt
1 1/2 teaspoons baking soda
1/4 cup firmly packed dark brown sugar
2 cups buttermilk
1/2 cup unsulfured molasses
1/2 cup raisins if desired

Steps:

  • In a bowl combine the bran, the flour, the salt, the baking soda, and the brown sugar. In another bowl stir together the buttermilk and the molasses, stir the mixture into the flour mixture until the batter is combined well, and stir in the raisins. Spoon the batter into a lightly greased loaf pan, 8 by 4 by 3 inches, and bake it in the middle of a preheated 350°F. oven for 1 hour to 1 hour and 10 minutes, or until the bread sounds hollow when tapped. Let the bread cool in the pan on a rack for 15 minutes, invert it onto the rack, and let it cool completely.

WHITE WHEAT BRAN BREAD



White Wheat Bran Bread image

Make and share this White Wheat Bran Bread recipe from Food.com.

Provided by fruitcake3g

Categories     Yeast Breads

Time 3h20m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 8

10 -11 ounces water
1 1/2 teaspoons salt
1 1/2 tablespoons butter
2 1/2 cups flour
1/2 cup wheat bran
1 1/2 tablespoons dry milk
1 1/2 tablespoons sugar
2 teaspoons active dry yeast

Steps:

  • Put all ingredients into a 1 1/2 pound breadmaker.
  • Prepare according to instructions.
  • Or, for a more normal loaf, use the dough setting.
  • Preheat oven to 375 degrees.
  • Roll out dough, then roll into a loaf, tuck the ends under, and drop into a well-greased bread pan.
  • Let rise until it doubles in size.
  • (Putting it somewhere warm will make it go faster!).
  • Bake for 30-40 minutes or till crust is golden brown.

Nutrition Facts : Calories 125.6, Fat 2.1, SaturatedFat 1.1, Cholesterol 4.8, Sodium 305.9, Carbohydrate 23.6, Fiber 1.9, Sugar 2, Protein 3.6

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