Whole Roasted White Wine And Butter Cauliflower Food
WHOLE-ROASTED WHITE WINE AND BUTTER CAULIFLOWER
Donna Hay stuns again with a dish you can have as a meat free main or as accompaniment for a speciasl occasion.
Provided by The Normans
Categories Vegetable
Time 1h55m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 220C (425F).
- Place the cauliflower, wine, stock, butter, mustard, thyme, garlic, salt and pepper in a deep sided roasting tray.
- Cover tightly with foil and cook, basting with the cooking liquid every 30 minutes for an hour 30 minutes or until tender.
- Remove the foil, baste and cook for another 15 minutes or until golden brown. Serve.
Nutrition Facts : Calories 387.4, Fat 21.7, SaturatedFat 13.1, Cholesterol 53.8, Sodium 207.5, Carbohydrate 24.2, Fiber 7.9, Sugar 8.5, Protein 8.2
BUTTER-ROASTED CAULIFLOWER
This is an unusual and tremendously tasty way to enjoy cauliflower. It's almost like discovering a new vegetable.
Provided by Chef John
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 50m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with a silicone baking mat.
- Spread cauliflower onto prepared baking sheet. Brush each piece of cauliflower with melted butter. Season with salt and black pepper.
- Roast in the preheated oven for 30 minutes. Flip cauliflower and continue roasting until tender and golden, about 10 minutes more.
Nutrition Facts : Calories 86.8 calories, Carbohydrate 7.6 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 3.7 g, Sodium 122.8 mg, Sugar 3.5 g
BAKED CAULIFLOWER IN GARLIC BUTTER
Make the most of this seasonal beauty with a sprinkling of rosemary and moreish garlic butter
Provided by Tom Kerridge
Categories Dinner, Main course
Time 1h40m
Number Of Ingredients 5
Steps:
- Heat oven to 180C/160C fan/gas 4. Beat the softened butter with the grated garlic, chopped thyme and rosemary in a bowl.
- Lay a large sheet of foil on a baking tray and put the cauliflower in the middle. Spread the butter all over it. Draw up the sides of the foil to make a parcel . Put in the oven for 1 hr 20 mins-1 hr 30 mins. When cooked, carve wedges of garlicky roasted cauliflower - it's great as a side with a Sunday roast.
Nutrition Facts : Calories 288 calories, Fat 26 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium
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