Whole Grain Fruitcake Muffins Food

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HEARTY WHOLE GRAIN MUFFINS



Hearty Whole Grain Muffins image

These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.

Provided by babooleena

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 18

Number Of Ingredients 19

½ cup raisins
1 cup all-purpose flour
1 cup whole wheat flour
⅔ cup white sugar
2 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon salt
1 tablespoon ground cinnamon
1 teaspoon ground allspice
½ cup nonfat dry milk powder
¼ cup toasted wheat germ
¼ cup wheat bran
3 tablespoons uncooked farina hot cereal (such as Cream of Wheat®)
3 egg whites
1 ¼ cups unsweetened applesauce
1 large carrot, peeled and shredded
⅓ cup vegetable oil
¼ cup bran cereal
3 tablespoons raw sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
  • In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
  • Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
  • Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g

FRUITCAKE MUFFINS



Fruitcake Muffins image

Make and share this Fruitcake Muffins recipe from Food.com.

Provided by FloridaGrl

Categories     Quick Breads

Time 20m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 18

nonstick cooking spray or paper baking cup
1/2 cup chopped glace cherries
1/4 cup dried currant
1/4 cup chopped dried apricot
1/2 cup brandy
2 1/4 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon allspice
2 large eggs, at room temperature
1/2 cup sugar
3/4 cup buttermilk
10 tablespoons unsalted butter, melted and cooled
1/3 cup honey
1 teaspoon vanilla extract
1/2 cup chopped toasted pecans

Steps:

  • Position the rack in the center of the oven, and preheat the oven to 400°F To prepare the muffin pans, spray the holes and the rims with nonstick spray, or put the paper muffin cups into the holes. If using the silicon pans, spray as directed, then place on cookie sheet.
  • Combine the cherries,currants, apricots, and brandy in a small bowl and set aside for 10 minutes.
  • Meanwhile, whisk the flour, baking soda, baking powder, salt, ginger, and allspice in a medium bowl until mixed well. Set aside.
  • Place the egg whites in a seperate medium bowl, that is clean and dry. Beat with an electric mixture at high speed until soft peaks form, about 3 minutes. Set aside as well.
  • In a large bowl, whisk the egg yolks just until lightly beaten, then add the sugar and continue whisking until the mixture is thick and sunny yellow, about 3 minutes. Whisk in the buttermilk, melted butter, honey and vanilla extract until smooth.
  • Using a wooden spoon, stir in the fruit and any remaining brandy into the egg yolk mixture, then stir in the pecans until well mixed. Stir in the flour mixture until incorporated. Then gently fold in the beaten egg whites until no streaks of white are visible.
  • Fill the prepared pans three quarters full. Use additional greased pans or small, oven proof ramekins for any leftover batter or reserve the batter for a second batch. Bake for 20 minutes or until the muffins are light brown, with firm,rounded tops. A toothpick inserted into one of the muffins should come out clean.
  • Set the pan on a wire rack and let cool for 10 minutes. Gently rock the muffins back and forth to release them. Remove them from the pan and let cool on the rack for 5 more minutes. To freeze, let cool completely, then store in airtight containers or freezer proof bags. The muffins will stay fresh for up to 2 days at room temperature or up to 3 months in the freezer.

Nutrition Facts : Calories 324.8, Fat 14.1, SaturatedFat 6.7, Cholesterol 61.3, Sodium 464.4, Carbohydrate 39.6, Fiber 1.5, Sugar 20.6, Protein 4.8

HEALTHY WHOLE GRAIN MUFFINS



Healthy Whole Grain Muffins image

Make and share this Healthy Whole Grain Muffins recipe from Food.com.

Provided by VO714

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

1/2 cup cornmeal
1/2 cup seven-grain cereal
1 cup all-purpose flour
1 teaspoon salt
4 teaspoons baking powder
1 large egg
1 1/4 cups milk
1/4 cup oil

Steps:

  • Preheat oven to 350°.
  • Combine all ingredients in a large bowl.
  • Grease your large muffin pan.
  • Pour mixture into the muffin pan.
  • Bake for 25 minutes, or until a knife comes out clean.
  • Note: What I mean by 7 grain cereal is one of those 7, 10, or 15 grain hot cereals, OK?

Nutrition Facts : Calories 119.6, Fat 6.2, SaturatedFat 1.4, Cholesterol 21.2, Sodium 335.1, Carbohydrate 13.4, Fiber 0.7, Sugar 0.1, Protein 2.9

WHOLE GRAIN RAISIN MUFFINS



Whole Grain Raisin Muffins image

Got this from a desertculinary.blogspot.com (Adapted from King Arthur Flour BC) I find these very tastey and filling. And not dense/ heavy at all but light even if with Whole Wheat flour. NOTE: i only got 9 regular sized out of of the supposed 12 muffins

Provided by fawn512

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup buttermilk
1/3 cup canola oil
2 eggs
1/2 cup brown sugar
1/4 cup molasses
3/4 cup wheat bran
1/2 cup rolled oats
1 1/4 cups whole wheat flour
1 1/2 teaspoons cinnamon
1/2 teaspoon salt
1 tablespoon baking powder
1/2 cup golden raisin

Steps:

  • In a medium bowl, mix milk, oil, eggs, brown sugar and molasses - whisking to combine.
  • Stir in the wheat bran and oats. Allow this to set for 15 minutes to soften the oats.
  • Preheat the oven to 425.
  • In a medium bowl, whisk together the flour, cinnamon, salt, and baking powder. Stir in the raisins. Add this mixture to the wet ingredients and stir just until combined.
  • Lightly spray a 12 cup muffin tin with cooking spray. Evenly distribute the batter between the 12 cups.
  • Bake for about 14 minutes, or until the top springs back when lightly touched.
  • When done, remove the muffins from the pans as soon as you can handle them.
  • Try not to leave them in the pan for longer than 5 minutes. Cool completely on a wire rack.

WHOLE GRAIN FRUITCAKE MUFFINS



Whole Grain Fruitcake Muffins image

Make and share this Whole Grain Fruitcake Muffins recipe from Food.com.

Provided by Engineer in the Kit

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup buttermilk
1/3 cup canola oil
2 eggs
1/3 cup brown sugar
1 teaspoon vanilla extract
3/4 cup wheat bran
1/2 cup rolled oats
1 1/4 cups whole wheat flour
2 teaspoons cinnamon
1/2 teaspoon salt
1 tablespoon baking powder
1/2 cup candied orange peel (fruitcake mixes)

Steps:

  • In a medium bowl, mix milk, oil, eggs, brown sugar and vanilla, whisking to combine. Stir in the wheat bran and oats. Allow this to sit for 5 minutes.
  • Preheat the oven to 400°F.
  • Stir in the flour, cinnamon, salt, and baking powder. Fold in the orange peel.
  • Line a 12 cup muffin tin. Distribute the batter between the 12 cups. Bake for about 15 minutes, test them for doneness with a toothpick. Leave the muffins in the pan for 5 minutes. Remove them and cool completely on a wire rack.

WHOLE GRAIN HEALTH MUFFINS



Whole Grain Health Muffins image

Make and share this Whole Grain Health Muffins recipe from Food.com.

Provided by Jo Anne

Categories     Quick Breads

Time 30m

Yield 12-14 muffins, 12 serving(s)

Number Of Ingredients 14

1 1/2 cups whole wheat flour
3/4 cup ground flax seeds
3/4 cup oatmeal
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 cup shredded carrot
1 cup finely chopped peeled apple
1/2 cup raisins
3/4 cup milk
2 eggs
1 teaspoon vanilla

Steps:

  • *groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
  • Lightly grease muffin tin.
  • Combine all ingredients.
  • Spoon batter into muffin tins about 3/4 full.
  • Bake for 15-20 minutes.
  • Makes 12-14 muffins depending on size.

Nutrition Facts : Calories 229, Fat 5.1, SaturatedFat 1, Cholesterol 33.1, Sodium 372.3, Carbohydrate 42.7, Fiber 5, Sugar 23.3, Protein 5.8

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