Ezo Gelin Soup Turkish Wedding Soup Food
EZOGELIN SOUP (VEGAN TURKISH SOUP WITH LENTILS AND BULGUR)
This is a delicious and healthy Turkish soup that can be cooked with basic ingredients found in any kitchen. This recipe is also vegan. You can serve it with bread crumbs and lemon wedges.
Provided by Beyza Özüdogru
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 56m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a large pot over medium heat. Add onion and salt; cook and stir until softened, about 5 minutes. Reduce heat and add cayenne; stir for 30 seconds. Stir in tomato paste for 20 seconds. Pour in water.
- Increase heat to high and stir lentils, rice, bulgur, garlic, and mint into the pot. Bring to a boil; reduce heat to medium-low. Cover partially and cook, stirring occasionally, until lentils are very soft, about 35 minutes.
Nutrition Facts : Calories 283.2 calories, Carbohydrate 42.7 g, Fat 7.8 g, Fiber 8.1 g, Protein 12.2 g, SaturatedFat 1 g, Sodium 94.2 mg, Sugar 3.7 g
EZO GELIN SOUP (TURKISH WEDDING SOUP)
Serve with pita bread for a nice meal.
Provided by Vicki Butts (lazyme)
Categories Bean Soups
Time 45m
Number Of Ingredients 13
Steps:
- 1. Cook red lentils according to basic directions, until lentils are very soft and disintegrating.
- 2. In a large stockpot, melt 2 tablespoons of the butter over medium-low heat and saute onions and garlic with cayenne, paprika, and coriander until onions are soft but not browned.
- 3. Add tomatoes and tomato paste and continue to cook for 20 minutes.
- 4. Shortly before serving, add lentils, cooking broth, salt, and lemon juice. Bring to a boil, reduce heat and cook 15 minutes.
- 5. Melt remaining 6 tablespoons butter with the mint. Dribble some mint butter over individual servings of soup.
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- Wash the lentils and the rice really well; until the smell is gone and the white starchy water flowing under the colander is finished.
- As the bulgur is very tiny, put bulgur in a bowl and cover it with water. Let the bulgur settle in the bottom and slowly discard the excess water.
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