Whole Foods Sage Garlic Turkey Burgers

WHOLE FOODS SAGE & GARLIC TURKEY BURGERS

Whole Foods Sage & Garlic Turkey Burgers image

Make and share this Whole Foods Sage & Garlic Turkey Burgers recipe from Food.com.

Provided by Karen in MA

Categories Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb ground turkey
2 tablespoons garlic, minced
2 tablespoons fresh sage, minced
1/2-1 teaspoon salt, as desired
fresh ground pepper
fresh lime juice
4 whole grain buns or 4 rolls

Steps:

Mash garlic, salt and sage together in a cup or with a mortar and pestle. Knead into the turkey, and grind in the pepper.
Form into 4 patties and place in a covered platter. Refrigerate for 1/2 hour so the flavors will blend.
Using a non-stick skillet, fry the patties until firm aand dark brown. Check for doneness, cooking until all pink is gone.
Serve with toasted rolls and a squeeze of lime.

Nutrition Facts : Calories 178.5, Fat 9.5, SaturatedFat 2.6, Cholesterol 89.7, Sodium 398.2, Carbohydrate 2, Fiber 0.5, Sugar 0.1, Protein 20.2

WHOLE FOODS TURKEY BURGERS WITH ROASTED RED PEPPER AVOCADO SALSA

Whole Foods Turkey Burgers With Roasted Red Pepper Avocado Salsa image

Make and share this Whole Foods Turkey Burgers With Roasted Red Pepper Avocado Salsa recipe from Food.com.

Provided by Karen in MA

Categories Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 lb ground turkey
2 eggs
1/2 cup tbsps plain breadcrumbs
2 tablespoons plain breadcrumbs
1/2 cup favorite cheese, finely grated
2 tablespoons fresh basil, minced
1/2 teaspoon fresh ground black pepper
1 ripe avocado, finely diced
1/2 lb roasted red pepper, finely diced
1 tablespoon fresh lime juice
2 tablespoons fresh basil, julienned
1/4 teaspoon habanero pepper, minced
sea salt

Steps:

Gently combine all ingredients for salsa. Set aside.
Combine all ingredients for burgers; shape into 4 patties.
Grill or bake patties until cooked through but still moist.
Serve with salsa.

Nutrition Facts : Calories 412, Fat 23.8, SaturatedFat 6.8, Cholesterol 204.5, Sodium 1181.9, Carbohydrate 20.6, Fiber 5, Sugar 1.6, Protein 29.6

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