Yogurt Covered Nuts Food
YOGURT-COVERED NUTS
haven't tried this yet, but i'm posting it here for safe keeping until i get a chance! might work with raisins too? perperation time is a guess.
Provided by ellie3763
Categories Candy
Time 30m
Yield 1 batch, 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine sour cream / yogurt, sugar, corn syrup, and salt in a saucepan.
- Bring to a boil. Reduce heat and stir constantly until mixture reaches soft ball stage.
- Remove from heat and stir in butter and vanilla.
- Stir in nuts.
- Turn out onto wax paper and seperate with a fork. Allow to cool.
Nutrition Facts : Calories 2735.6, Fat 168.6, SaturatedFat 36.2, Cholesterol 64.2, Sodium 2124.3, Carbohydrate 289.9, Fiber 24.7, Sugar 218.8, Protein 49.9
FRUIT & NUT YOGURT
An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch
Provided by Good Food team
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 6
Steps:
- Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.
Nutrition Facts : Calories 694 calories, Fat 41 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 45 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 0.3 milligram of sodium
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