Wheat Flour Halva Food

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WHEAT FLOUR HALVA



Wheat Flour Halva image

There are varieties of halva in the Middle East but this one is a Persian-style with saffron, rose water, and cardamom with a soft texture that melts in you mouth. Decorate as desired with almonds and pistachios. Serve it at room temperature.

Provided by Soheila

Categories     World Cuisine Recipes     Asian

Time 46m

Yield 8

Number Of Ingredients 7

1 ½ cups water
1 cup white sugar
¼ cup rose water
⅓ teaspoon ground cardamom
1 pinch saffron
½ cup butter
1 ½ cups all-purpose flour

Steps:

  • Bring water and sugar to a boil in a small pot, stirring until sugar dissolves into a syrup. Stir rose water, cardamom, and saffron into the syrup. Reduce heat to low; cover to keep syrup hot.
  • Melt butter in a large saucepan over low heat. Stir in flour until mixture is a smooth paste, about 1 minute. Cook, stirring constantly, until paste turns brown, 10 to 15 minutes.
  • Remove flour mixture from heat. Whisk in hot syrup gradually until syrup is completely absorbed and mixture is the consistency of a smooth, soft paste, at least 4 minutes.
  • Spread mixture in a shallow bowl. Cool to room temperature, about 20 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 43 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 0.7 g, Protein 2.6 g, SaturatedFat 7.3 g, Sodium 83.7 mg, Sugar 25 g

ATTA (WHOLE WHEAT) HALWA



Atta (Whole Wheat) Halwa image

The inspiration for this halwa is the classic Sikh preparation called 'karha prashad.' This halwa has the addition of cardamom, raisins, and nuts. My kids love this halwa on a cold day as a snack after school.

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 8

Number Of Ingredients 7

½ cup ghee (clarified butter)
¼ cup cashews
¼ cup raisins
1 cup whole wheat flour
3 cups water
1 cup sugar
½ teaspoon ground cardamom

Steps:

  • Melt the ghee in a heavy-bottomed skillet over medium heat; cook the cashews and raisins in the melted ghee until the raisins plump and the cashews are lightly browned, about 5 minutes. Remove the cashews and raisins from the pan with a slotted spoon and set aside. Add the flour to the pan and roast till brown and nutty, about 10 minutes.
  • Meanwhile, bring the water and sugar to a boil in a saucepan until the sugar dissolves to make a clear syrup. Stir the cardamom into the syrup; slowly pour over the roasted flour, stirring as you pour to avoid lumps. Continue cooking until the halwa pulls away from the sides of the pan, about 5 minutes more. Transfer to a serving dish and spread into an even layer; sprinkle the cashews and raisins over the halwa to serve.

Nutrition Facts : Calories 300.2 calories, Carbohydrate 41.4 g, Cholesterol 32.8 mg, Fat 15 g, Fiber 2.2 g, Protein 2.9 g, SaturatedFat 8.4 g, Sodium 31.7 mg, Sugar 28.3 g

CHARISHMA'S ATTA (WHOLE WHEAT FLOUR) HALWA



Charishma's Atta (Whole Wheat Flour) Halwa image

I made this this evening for all the special women in my life who have been a Mother to me in one way or the other at some or the other time in my life...and they are very sweet and special people. This is my own creation. I hope you enjoy it and lick your fingers clean just as these ladies did today :) HAPPY MOTHER'S DAY to all the lovely Mom's out there. You bless us and may the best be blessed upon U!

Provided by Charishma_Ramchanda

Categories     Dessert

Time 25m

Yield 10 serving(s)

Number Of Ingredients 5

1 cup whole wheat flour (atta)
5 -6 green cardamoms, crushed
2 cups sugar
10 -12 tablespoons softened ghee
2 1/2 cups water

Steps:

  • Melt ghee in a pan.
  • Add flour and stir-fry continuously for 10 minutes on low heat.
  • If you find the mixture very dry, please add more ghee. You need to have a more liquid and less dry mixture.
  • Fold in the cardamom powder, mix well and add the sugar. Once again mix thoroughly.
  • Now again if the mixture is dry, you have to add more ghee.
  • Stir-fry for 5 minutes then add the water and mix well.
  • Do not increase the heat.
  • Cook till the halwa coats the back of a spoon (about 5-7 minutes more).
  • Serve hot or chilled as you like.
  • Enjoy!

Nutrition Facts : Calories 307.6, Fat 13, SaturatedFat 8, Cholesterol 32.8, Sodium 2, Carbohydrate 48.7, Fiber 1.5, Sugar 40, Protein 1.7

FLOUR HALAWA- HALVA - ????? ?



Flour Halawa- Halva - ????? ? image

A well-known dessert in IRAQ with simple basic ingredients, it is poured in a flat plate and eaten by a spoon... there are lots of iraqi sweets that are served like this, you can check my profile for other recipes... i hope you try the recipe and enjoy it :)

Provided by Huda salih

Categories     Dessert

Time 32m

Yield 5 plates, 3 serving(s)

Number Of Ingredients 5

1 cup shortening or 1 cup vegetable oil
2 cups flour
1 teaspoon ground cardamom
1 -2 cup white sugar
1/2-1 cup water

Steps:

  • make a syrup by boiling sugar and water together, let the sugar dissolve completely and let it boil for 30 seconds and set aside.add the ground cardamom.
  • place oil in a pot on medium heat, when it's hot add flour. keep on moving the flour until it becomes light brown in color.
  • remove from heat, immediately add sugar syrup carefully, mix it with a whisk until the mixture is consistent and lump-free.
  • pour in flat plates, garnish as desired, let it cool and serve.
  • tips: you can use any type of flour you like, you can mix in a little whole wheat flour for more thick and grainy texture ( for the dessert in the picture i mixed 3/4 cup of whole wheat flour with 1 1/4 cups all-purpose flour).
  • tips: you can adjust sugar measure to your desired sweetness level , 1 cup will give you a light taste, 1 1/2 cup will give you a moderate taste, 2 sups will give you very sweet dessert.
  • tips: the water level can be adjusted to achieve the consistancy level you desire, for the recipe in the picture i used 1 cup of water which will give you a light and soft dessert, you can use half the amount of water for a thicker dessert.
  • tips: the dessert plates can be left plain or decorated by coconut flakes or chopped walnuts, this is the iraqi way of decorating this halawa, but you may use pistachios, cashews or pecans for this dessert.
  • tips: if the halawa didn't have a pouring consistancy, place it in a plate and press it with a plastic spatula and leave it to cool before serving.

Nutrition Facts : Calories 1167.5, Fat 69.2, SaturatedFat 17.2, Sodium 3.6, Carbohydrate 130.7, Fiber 2.4, Sugar 66.8, Protein 8.7

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