Weight Watchers Spicy Sweet Potato Oven Fries Food

WEIGHT WATCHERS SPICY SWEET POTATO OVEN FRIES

Steps:

• Soak cut potatoes in cold water for at least 30 minutes or up to an hour; drain.
• Preheat oven to 425 degrees.
• Coat a nonstick cookie sheet with cooking spray.
• Arrange fries on prepared pan, packed tightly together; drizzle with oil and turn potatoes until fries are well-coated with oil.
• In a small bowl, combine chili powder, turmeric, salt and sugar.
• Sprinkle half of spice mixture over fries; flip fries and sprinkle with remaining spices.
• Turn fries over several times to make sure spice mixture is evenly distributed.
• Spread fries out and bake, turning once or twice during baking, until desired degree of doneness, about 25-32 minutes.
• Serve with lime wedges and extra salt on the side, if desired.
• Yield 1/4 of potatoes per serving.

OVEN "FRIES" FROM WEIGHT WATCHERS

Steps:

• Preheat oven to 450 degrees F. Spray nonstick baking sheet with nonstick cooking spray.
• In large bowl, combine potatoes, 1/4 tsp salt, and sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
• In another large bowl, toss potatoes with oil and paprika. Place in single layer on baking sheet. Bake, turning potatoes as they brown, until cooked through and crisp, about 45 minutes.
• Sprinkle with remaining 1/2 tsp salt. Serve immediately.

SPICY BAKED SWEET POTATO "FRIES"

Steps:

• Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
• In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
• Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.

SPICY SWEET POTATO FRIES

Steps:

• Preheat the oven to 425°F.
• Toss all ingredients together until all the wedges are thoroughly coated.
• Place on a cookie sheet and bake for 30 minutes, until crisp, turning once.

CRISPY SWEET POTATO FRIES (WEIGHT WATCHERS)

Steps:

• Preheat oven to 450 degrees.
• Half the potatoes, then cut into 1/2 inch wedges.
• Toss with oil, salt and pepper in medium bowl.
• Arrange the potatoes in a single layer on a nonstick baking sheet.
• Bake, turning once, until browned and crisp, about 35 minutes.