Weight Watchers Spiced Chicken Cacciatore Food

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WEIGHT WATCHERS SPICED CHICKEN CACCIATORE



Weight Watchers Spiced Chicken Cacciatore image

Make and share this Weight Watchers Spiced Chicken Cacciatore recipe from Food.com.

Provided by summerstorm

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1/2 cup onion, chopped
2 medium garlic cloves, minced
1 medium green pepper, diced
1 cup mushroom, sliced
1 lb boneless skinless chicken breast, cut into 2-inch pieces (uncooked)
2 teaspoons dried basil
1 1/2 teaspoons curry powder
1/2 teaspoon table salt
1/4 teaspoon black pepper
1 (28 ounce) can diced tomatoes
1/4 cup fresh parsley, chopped
1 (8 ounce) package whole wheat spaghetti (uncooked)

Steps:

  • Heat oil in a large saucepan or stock pot over medium-high heat; add onion, garlic, green pepper and mushrooms.
  • Sauté until vegetables are tender and mushrooms release juice, about 4 minutes.
  • Add chicken and sauté until golden brown on all sides, about 5 minutes.
  • Add basil, curry powder, salt and black pepper; stir to coat.
  • Add tomatoes and bring mixture to a boil. Reduce heat to low, partially cover and simmer 15 minutes.
  • Remove from heat and stir in parsley.
  • Meanwhile, cook spaghetti according to package directions.
  • Transfer spaghetti to four shallow bowls and spoon chicken mixture over top.
  • Yields about 1 cup of chicken mixture and 1 cup of spaghetti per serving with a Points value of 8.

WW CORE ITALIAN CHICKEN CACCIATORE



Ww Core Italian Chicken Cacciatore image

One of my all time favorites. You can do this in a chicken fry pan on top of the stove but the original recipe was in the oven. You can add mushrooms too.

Provided by RAZDAZ

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13

1 -2 tablespoon oil
2 green bell peppers, cut up
2 onions, cut up
1 -2 garlic clove (optional)
2 whole boneless skinless chicken breasts, cut into chunks
14 1/2 ounces diced tomatoes
1 (6 ounce) can tomato paste
1 (6 ounce) can water
2 (1 g) packets Splenda sugar substitute, to taste
1 dash red pepper flakes
1 teaspoon basil
1 teaspoon oregano
1 lb whole wheat spaghetti

Steps:

  • Preheat oven to 400.
  • Put all into a baking dish, stir and cover.
  • Bake 45 minute Uncover and stir.
  • Continue to cook the veggies are to your liking and the chicken is cooked.
  • Meanwhile, boil water for pasta and cook.
  • Or nuke red or white potatoes.

CHICKEN CACCIATORE WW STYLE (CROCK POT)



Chicken Cacciatore Ww Style (Crock Pot) image

We really enjoyed this filling soup -- but it would probably be delicious over pasta too. If following WW flex plan it is only 4 points/serving. Recipe source: Weight Watchers Best Eats

Provided by ellie_

Categories     One Dish Meal

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken thighs, cut into 1-inch pieces
1 (14 ounce) can tomatoes, crushed
1 cup mushroom, sliced
1 green pepper, sliced
1 onion, chopped
1 garlic clove, minced
1/4 cup red wine
1 tablespoon tomato paste
3/4 teaspoon dried oregano
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place all ingredients in crock pot.
  • Cover and cook on low for 6-8 hours (or on high for 5-6 hours) or until vegetables are tender.

WEIGHT WATCHERS SPICY CHICKEN SKILLET



Weight Watchers Spicy Chicken Skillet image

Make and share this Weight Watchers Spicy Chicken Skillet recipe from Food.com.

Provided by Budgiegirl

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 teaspoon olive oil
1 onion, finely chopped
1/2 green pepper, seeded and chopped
1 garlic clove, minced
2 teaspoons cajun seasoning
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/3 cup long grain brown rice
1 (14 1/2 ounce) can stewed tomatoes
1/2 cup water
1 cup cooked chicken, cubed
4 pimento stuffed olives, halved

Steps:

  • Heat oil in a medium nonstick skillet over medium high heat.
  • Add onion, green pepper, and garlic, stirring frequently until soft. about 8 minutes.
  • Add Cajun seasoning, chili powder and cumin. Cook 1 minute.
  • Add rice and stir constantly until grains are coated, about 1 minute.
  • Add tomatoes and water; bring to a boil.
  • Reduce heat and simmer, covered, for 15 minutes.
  • Add chicken and olives; cook covered, until rice is tender and chicken is heated, about 5 more minutes.

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