Summer Apple Salad Food
APPLE SLAW
This apple slaw recipe is here to raise your coleslaw game! Thinly shredded cabbage, carrots, apples, parsley and slivered almonds tossed with a slightly sweet and tangy creamy dressing. Crunchy, sweet, nutty and oh so delicious! It is the perfect side dish for your next picnic, BBQ or potluck.
Provided by Olivia Mesquita
Categories Salad
Number Of Ingredients 11
Steps:
- Using a sharp Chef's knife, remove the tough core from the cabbages. Then slice each quarter into thin shreds. You can also do that using a mandoline or a food processor.
- Transfer the shredded cabbages to a large bowl and add the shredded carrots and apple. Toss to combine. Reserve.
- Make the dressing by whisking all the dressing ingredients in a bowl. Taste and adjust the ingredients as needed.
- Pour the dressing over the apple slaw, tossing gently to combine so everything is thoroughly coated. Then, add the parsley and almonds, tossing again to combine.
- Refrigerate for 1 hour before serving, for best results!
Nutrition Facts : Calories 232 kcal, Carbohydrate 14 g, Protein 3 g, Fat 19 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 170 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 16 g, ServingSize 1 serving
SUMMER APPLE SALAD
My sister served this one day while I was visiting her and I asked her for the recipe. My family loves this salad.
Provided by 4-H Mom
Categories Low Protein
Time 20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine apples, pineapple, celery, grapes, carrott and almonds.
- In a small bowl, combine sour cream, sugar and lemon juice.
- Mix well.
- Add to apple mixture and toss to coat.
- Chill till ready to serve.
Nutrition Facts : Calories 115.1, Fat 6.2, SaturatedFat 2.1, Cholesterol 6.3, Sodium 41.6, Carbohydrate 14.7, Fiber 2.2, Sugar 11.1, Protein 2.1
SUMMER APPLE SALAD
Make and share this Summer Apple Salad recipe from Food.com.
Provided by Charlotte J
Categories Pineapple
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine apples, pineapple, celery, grapes and carrot.
- In a small bowl, combine sour cream, sugar and lemon juice; mix well.
- Add to apple mixture and toss to coat.
- Chill before serving.
Nutrition Facts : Calories 155.5, Fat 6, SaturatedFat 3.4, Cholesterol 14.9, Sodium 52, Carbohydrate 26.8, Fiber 3.6, Sugar 21.1, Protein 1.5
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