Sixteen Bean Sour Cream Soup Food

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SIXTEEN-BEAN SOUP



Sixteen-Bean Soup image

Count on this pleasingly seasoned, hearty soup to satisfy the whole family. "My husband and kids say brimming bowls of it are flavorful and filling," nods Laura Prokash of Algoma, Wisconsin. " I also love the fact that I can make a big pot from a handy bean mix."

Provided by Taste of Home

Categories     Lunch

Time 2h55m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

1 package (12 ounces) 16-bean soup mix
1 large onion, chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon chili powder
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 bay leaf
8 cups water
1 can (14-1/2 ounces) stewed tomatoes
1 tablespoon lemon juice

Steps:

  • Set aside seasoning packet from beans. Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened. Drain and rinse beans, discarding liquid., Return beans to the pan. Add contents of bean seasoning packet, onion, garlic, salt, chili powder, pepper, pepper sauce, bay leaf and water. Bring to a boil. , Reduce heat; cover and simmer for 2-1/2 to 3 hours or until beans are tender. Add tomatoes and lemon juice. Simmer, uncovered, until heated through. Discard bay leaf.

Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 881mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 13g fiber), Protein 8g protein.

SIXTEEN BEAN SOUR CREAM SOUP



Sixteen Bean Sour Cream Soup image

Great for cold weather; this soup is substantial and delicious! All the beans together add great texture and they all compliment one another. Serve with garlic bread sticks.

Provided by Wanda

Categories     Bean and Pea Soups

Yield 8

Number Of Ingredients 6

1 (16 ounce) package 15 bean soup mix
1 onion, chopped
1 pound chopped ham
1 cup fat free sour cream
1 (14.75 ounce) can creamed corn
1 teaspoon low-sodium salt

Steps:

  • Clean beans, rinse and place in a large stock pot. Add 6 cups of hot water, onion and ham. Bring to a boil , then lower heat and simmer for 1 hour. .
  • Stir in sour cream and simmer for 30 minutes. Add creamed corn and simmer for 15 minutes. Add salt. Serve hot.

Nutrition Facts : Calories 369.5 calories, Carbohydrate 50.5 g, Cholesterol 38.8 mg, Fat 6.9 g, Fiber 15.3 g, Protein 25.4 g, SaturatedFat 2 g, Sodium 1178.8 mg, Sugar 6 g

SIXTEEN BEAN SOUR CREAM SOUP



Sixteen Bean Sour Cream Soup image

Great for cold weather; this soup is substantial and delicious! All the beans together add great texture and they all compliment one another. Serve with garlic bread sticks.

Provided by Wanda

Categories     Bean and Pea Soups

Yield 8

Number Of Ingredients 6

1 (16 ounce) package 15 bean soup mix
1 onion, chopped
1 pound chopped ham
1 cup fat free sour cream
1 (14.75 ounce) can creamed corn
1 teaspoon low-sodium salt

Steps:

  • Clean beans, rinse and place in a large stock pot. Add 6 cups of hot water, onion and ham. Bring to a boil , then lower heat and simmer for 1 hour. .
  • Stir in sour cream and simmer for 30 minutes. Add creamed corn and simmer for 15 minutes. Add salt. Serve hot.

Nutrition Facts : Calories 369.5 calories, Carbohydrate 50.5 g, Cholesterol 38.8 mg, Fat 6.9 g, Fiber 15.3 g, Protein 25.4 g, SaturatedFat 2 g, Sodium 1178.8 mg, Sugar 6 g

SIXTEEN BEAN SOUR CREAM SOUP



Sixteen Bean Sour Cream Soup image

Great for cold weather; this soup is substantial and delicious! All the beans together add great texture and they all compliment one another. Serve with garlic bread sticks.

Provided by Wanda

Categories     Bean and Pea Soups

Yield 8

Number Of Ingredients 6

1 (16 ounce) package 15 bean soup mix
1 onion, chopped
1 pound chopped ham
1 cup fat free sour cream
1 (14.75 ounce) can creamed corn
1 teaspoon low-sodium salt

Steps:

  • Clean beans, rinse and place in a large stock pot. Add 6 cups of hot water, onion and ham. Bring to a boil , then lower heat and simmer for 1 hour. .
  • Stir in sour cream and simmer for 30 minutes. Add creamed corn and simmer for 15 minutes. Add salt. Serve hot.

Nutrition Facts : Calories 369.5 calories, Carbohydrate 50.5 g, Cholesterol 38.8 mg, Fat 6.9 g, Fiber 15.3 g, Protein 25.4 g, SaturatedFat 2 g, Sodium 1178.8 mg, Sugar 6 g

SIXTEEN BEAN SOUR CREAM SOUP



Sixteen Bean Sour Cream Soup image

Great for cold weather; this soup is substantial and delicious! All the beans together add great texture and they all compliment one another. Serve with garlic bread sticks.

Provided by Wanda

Categories     Bean and Pea Soups

Yield 8

Number Of Ingredients 6

1 (16 ounce) package 15 bean soup mix
1 onion, chopped
1 pound chopped ham
1 cup fat free sour cream
1 (14.75 ounce) can creamed corn
1 teaspoon low-sodium salt

Steps:

  • Clean beans, rinse and place in a large stock pot. Add 6 cups of hot water, onion and ham. Bring to a boil , then lower heat and simmer for 1 hour. .
  • Stir in sour cream and simmer for 30 minutes. Add creamed corn and simmer for 15 minutes. Add salt. Serve hot.

Nutrition Facts : Calories 369.5 calories, Carbohydrate 50.5 g, Cholesterol 38.8 mg, Fat 6.9 g, Fiber 15.3 g, Protein 25.4 g, SaturatedFat 2 g, Sodium 1178.8 mg, Sugar 6 g

SOUR CREAM BEEF 'N' BEANS



Sour Cream Beef 'N' Beans image

"I adjusted this favorite casserole for microwave use in the interest of speed and to save heating up the oven-we live in the Southwest," explains Joyce Marten of Cottonwood, Arizona. "I've taken it to friends who have been in the midst of remodeling and always get a request for the recipe."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4-6 servings.

Number Of Ingredients 9

1 pound ground beef
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) enchilada sauce
1-1/2 cups shredded cheddar cheese, divided
1 can (4 ounces) chopped green chilies, undrained
1-1/2 cups crushed corn chips
1 tablespoon dried minced onion
1 cup sour cream
Additional corn chips

Steps:

  • Crumble beef into an ungreased 2-qt. microwave-safe dish; cover with waxed paper. Cook on high for 3-4 minutes or until meat is no longer pink, stirring twice; drain. Stir in the beans, enchilada sauce, 1 cup of cheese, chilies, crushed corn chips and onion. Cover and microwave on high for 2 to 2-1/2 minutes or until heated through, stirring once., Top with the sour cream and remaining cheese. Heat, uncovered, at 70% power for 1-2 minutes or until cheese is melted. Serve with corn chips.

Nutrition Facts : Calories 523 calories, Fat 27g fat (14g saturated fat), Cholesterol 105mg cholesterol, Sodium 745mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 6g fiber), Protein 29g protein.

SIXTEEN BEAN SOUR CREAM SOUP



Sixteen Bean Sour Cream Soup image

Great for cold weather; this soup is substantial and delicious! All the beans together add great texture and they all compliment one another. Serve with garlic bread sticks.

Provided by Wanda

Categories     Bean and Pea Soups

Yield 8

Number Of Ingredients 6

1 (16 ounce) package 15 bean soup mix
1 onion, chopped
1 pound chopped ham
1 cup fat free sour cream
1 (14.75 ounce) can creamed corn
1 teaspoon low-sodium salt

Steps:

  • Clean beans, rinse and place in a large stock pot. Add 6 cups of hot water, onion and ham. Bring to a boil , then lower heat and simmer for 1 hour. .
  • Stir in sour cream and simmer for 30 minutes. Add creamed corn and simmer for 15 minutes. Add salt. Serve hot.

Nutrition Facts : Calories 369.5 calories, Carbohydrate 50.5 g, Cholesterol 38.8 mg, Fat 6.9 g, Fiber 15.3 g, Protein 25.4 g, SaturatedFat 2 g, Sodium 1178.8 mg, Sugar 6 g

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