Chicken Enchilada Roll Ups Food

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CHICKEN ENCHILADA ROLL-UPS



Chicken Enchilada Roll-Ups image

Make and share this Chicken Enchilada Roll-Ups recipe from Food.com.

Provided by nonnie4sj

Categories     Chicken Breast

Time 8h25m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs boneless skinless chicken breasts
1/2 cup all-purpose flour, plus
2 tablespoons all-purpose flour, divided
1/2 teaspoon salt
2 tablespoons butter
1 cup chicken broth
1 small onion, diced
1/4-1/2 cup canned jalapeno pepper, sliced
1/2 teaspoon dried oregano leaves
2 tablespoons cream or 2 tablespoons milk
6 flour tortillas
6 slices American cheese or 6 slices jalapeno pepper cheese

Steps:

  • Cut each chicken breast lengthwise into 2 or 3 strips.
  • Combine ½ cup flour and salt in plastic food storage bag.
  • Add chicken strips and shake to coat with flour mixture.
  • Melt butter in large skillet over medium heat.
  • Remove chicken from bag and shake off excess flour.
  • Brown chicken strips in batches 2 to 3 minutes per side.
  • Place chicken into crock pot.
  • Add chicken broth to skillet and stir in any browned bits.
  • Pour broth mixture into crockpot.
  • Add onion, jalapeño peppers and oregano.
  • Cover; cook on Low 7 to 8 hours or on High for 3 to 4 hours until done.
  • Combine remaining 2 tablespoons of flour and cream in a small bowl; stir to form paste.
  • Stir into chicken mixture; cook on High until thickened.
  • Spoon chicken mixture in center of a flour tortilla.
  • Top with 1 cheese slice; repeat.
  • Fold up tortillas and serve.

Nutrition Facts : Calories 392.8, Fat 14.2, SaturatedFat 7.3, Cholesterol 92.9, Sodium 915.5, Carbohydrate 28.9, Fiber 1.6, Sugar 1.4, Protein 35.4

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