Weight Watchers Spaghetti With Meat Sauce 5 Points Food
WEIGHT WATCHERS 0 PT. HOMEMADE SPAGHETTI SAUCE
I found this recipe back in 2002 in the Weight Watchers Community Recipe Swap. Because it is all vegies and seasonings it has 0 points. I tweeked the recipe to my liking and have been making it since then - even when I'm not watching my points. It makes about 6 cups (1 1/2 cups per serving). I also add 2 Turkey Italian Sausage links to the sauce to up the points value to 2 pts. per serving. I then serve it over 1 cup of Ronzoni Smart Taste pasta for 3 more points. Gets you a good size portion for a total of 5 points. My husband also likes it. It does get a little watery looking but the flavor is there and is a good size portion.
Provided by C Wojo
Categories Vegetable
Time 1h5m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 14
Steps:
- Saute the diced onion and green pepper in a large cooking pot using the cooking spray 5 or so minutes (until soft). Add the garlic and cook another minute or so. Add all other ingredients and simmer for 30-45 minutes.
- (As I explained above - I cook 2 Italian sausage links and cut into small pieces and add when adding all other ingredients (or cut off the casing and brown it). Serve over your choice of pasta (I use Ronzoni Smart Taste Spaghetti at 170 calories w/ .5 gram fat and 5 grams fiber - 3 pts for 1 serving (2 oz uncooked))).
10 POINT WEIGHT WATCHERS FRIENDLY SPAGHETTI & MEATBALLS
I came up with this recipe when my husband and I had a craving for meatballs when we were doing weight watchers. I've included the brand names of the ingredients for those of you counting points so you can get the exact same thing. Enjoy!
Provided by Cucina Italiana de
Categories Poultry
Time 20m
Yield 4 meals, 4 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat the oven to 400 degrees.
- In a mixing bowl combine the ground turkey, bread crumbs, and egg.
- Separate the meat mixture into 20 individual meatballs - it will be sticky.
- Before putting the meatballs on the pan, spray the baking pan with your favorite non-stick spray.
- Put the meatballs in the oven and set the timer for 15 minutes.
- Turn the meatballs over after 10 minutes so they brown on both sides.
- Heat pasta sauce in a sauce pan over low heat,.
- Boil the angel hair pasta in salted water for 2-4 minutes.
- Drain the pasta.
- For those of you counting points - for 10 points you get 5 meatballs, 2 oz(1/4 the amount cooked) of pasta and 1/4 cup pasta sauce.
- If you have points left over then top with a little bit of freshly grated Parmesan cheese and add a salad!
- Enjoy!
Nutrition Facts : Calories 480.2, Fat 12.4, SaturatedFat 3.1, Cholesterol 89.7, Sodium 509, Carbohydrate 59.3, Fiber 2.7, Sugar 7.4, Protein 30.3
More about "weight watchers spaghetti with meat sauce 5 points food"
SPAGHETTI WITH MEAT SAUCE | RECIPES | WW USA
Web Points® Total Time 1 hr 5 min Prep 20 min Cook 45 min Serves 6 Difficulty Easy Our Italian-style meat sauce swaps in lean ground turkey for beef while keeping robust …
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 6Total Time 1 hr 5 mins
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 6Total Time 1 hr 5 mins
- Add onion to skillet; cook 5 minutes, stirring occasionally. Add garlic; cook 2 minutes. Add tomatoes, tomato paste, basil, oregano, sugar and, if desired, salt and pepper flakes; bring to a simmer. Simmer uncovered 25 to 35 minutes or until sauce is desired consistency.
- Meanwhile, cook turkey in a large skillet until no longer pink, breaking into chunks with a wooden spoon. Stir turkey into sauce; heat through. Serve over spaghetti and sprinkle with cheese.
SPAGHETTI WITH TOMATO-MEAT SAUCE | HEALTHY RECIPES
Web Points® Total Time 35 min Prep 20 min Cook 15 min Serves 6 Difficulty Easy This robust, satisfying sauce is wonderful tossed with cooked whole-wheat pasta. It's also fabulous …
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 6Total Time 35 mins
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 6Total Time 35 mins
- Heat oil in a large nonstick skillet over medium-high heat. Add onion, carrot and garlic. Cook, stirring frequently, until onion is translucent, about 6 minutes.
- Add ground beef to skillet. Cook, breaking up clumps with a wooden spoon, until browned, about 4 minutes.
- Stir in tomatoes and puree, salt, red pepper and basil and bring to a boil. Reduce heat and simmer 5 minutes for flavours to blend and for sauce to thicken slightly. Spoon over spaghetti. Yields about 1/2 cup of spaghetti and 2/3 cup of sauce per serving. (Note: Refrigerate extra sauce for up to 3 days or freeze for up to 2 months.)
PASTA WITH MEAT SAUCE - MEAL FOR ONE | WW USA - WEIGHTWATCHERS
Web Coat a small nonstick skillet with cooking spray and heat over medium-high heat; add garlic and cook, stirring, until lightly browned. Add beef and cook, stirring and breaking up …
From weightwatchers.com
From weightwatchers.com
WEIGHT WATCHERS SPAGHETTI WITH MEAT SAUCE 5 POINTS RECIPES
Web Reduce heat and simmer 5 minutes for flavors to blend and for sauce to thicken slightly; spoon sauce over spaghetti. Yields about 1/2 cup of spaghetti and 2/3 cup of sauce …
From wikifoodhub.com
From wikifoodhub.com
SPAGHETTI WITH MEAT SAUCE - HEALTHY MEAL FOR ONE | WW …
Web Our Spaghetti with Meat Sauce healthy recipe is perfectly portioned for one and simple to make. ... Pricing; Healthy Recipes; Inside WW; FR; Find a Workshop; Shop; LOGIN; …
From weightwatchers.com
From weightwatchers.com
SPAGHETTI WITH MEAT SAUCE (5 POINTS) - MYFITNESSPAL
Web Find calories, carbs, and nutritional contents for Spaghetti With Meat Sauce (5 Points) and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
STEAMED SOLE & BROCCOLI WITH BLACK BEAN SAUCE | RECIPES | WW USA
Web Place in steamer basket and set basket in skillet. Cover and bring to boil. Reduce heat and simmer until broccoli is tender and sole is just opaque throughout, 6–8 minutes. …
From weightwatchers.com
From weightwatchers.com
WEIGHT WATCHERS SPAGHETTI SAUCE RECIPE - RECIPE DIARIES
Web Mar 29, 2014 About 5-7 minutes. Add the ground beef to the skillet and cook until the beef is no longer pink in the middle. Drain any extra fat. Continue adding the tomato sauce, …
From recipe-diaries.com
From recipe-diaries.com
SPAGHETTI WITH MEAT SAUCE (FROM AN ITALIAN RESTAURANT)
SPAGHETTI WITH MEAT SAUCE - HEALTHY MEAL FOR ONE | WW …
Web Join now & get access to 5,000+ healthy, delicious recipes. Spaghetti with Meat Sauce. 6. 6. 2. SmartPoints® value per serving. Meal Items. uncooked 99% fat-free ground turkey …
From weightwatchers.com
From weightwatchers.com
LINGUINE WITH TOMATO-MEAT SAUCE | RECIPES | WW USA
Web Easy Whip up this version of a simmered-all-day Sunday gravy any night of the week; it takes only half an hour to cook. Toss it with pasta, use it to make lasagna, or get creative and ladle this meat sauce over a baked …
From weightwatchers.com
From weightwatchers.com
5 BEST WEIGHT WATCHERS SPAGHETTI RECIPES - PASTA.COM
Web SmartPoints® value per serving Get the full recipe and directions from Weight Watchers 2. Weight Watchers Spaghetti Bolognese Photo courtesy of Recipe Girl Bolognese sauce …
From pasta.com
From pasta.com
SPAGHETTI WITH MEAT SAUCE | HEALTHY RECIPES | WW …
Web Canned tomatoes 58 oz, (2 x 28-oz cans) plum tomatoes with juices, coarsely chopped Canned tomato paste 6 oz Dried basil 1 ½ tsp (s) Dried oregano 1 tsp (s) Sugar 1 tsp (s) …
From weightwatchers.com
From weightwatchers.com
WEIGHT WATCHERS SPAGHETTI SAUCE RECIPE - MIDLIFE HEALTHY LIVING
Web Jan 6, 2023 Instructions. First we need to saute the onion in a pan until they are translucent in color. Next, add in the minced garlic and stir slightly. Give it just a few …
From midlifehealthyliving.com
From midlifehealthyliving.com
TOP 22 SPAGHETTI WEIGHT WATCHERS POINTS - BEST RECIPES IDEAS AND ...
Web Dec 12, 2022 Weight Watchers Spaghetti With Meat Sauce 5 Points Recipe 2. Weight Watchers 0 Points Homemade Spaghetti Sauce My 3. Weight Watchers Spaghetti …
From eatandcooking.com
From eatandcooking.com
SAVORY BISON BURGERS | RECIPES | WW USA
Web Instructions. Preheat grill to medium-high or prepare medium-high fire, or heat grill pan over medium-high heat. Place bison, cilantro, garlic, cumin, and pepper in large bowl; …
From weightwatchers.com
From weightwatchers.com
WEIGHT WATCHERS SPAGHETTI BOLOGNESE - RECIPE GIRL
Web Jan 8, 2019 Add the onion and garlic; cook, stirring occasionally, until softened (about 5 minutes). Stir in the carrot and cook about 2 minutes. Stir in the mushrooms, tomatoes, tomato paste, basil and oregano; bring to a …
From recipegirl.com
From recipegirl.com
CURRIED LENTIL STEW WITH BUTTERNUT, KALE, AND COCONUT | RECIPES
Web Instructions. Heat oil in Dutch oven over medium-high heat. Add onion and leek and cook, stirring, until softened, about 3 minutes. Stir in broth, squash, curry powder, cumin, salt, …
From weightwatchers.com
From weightwatchers.com
SPAGHETTI WITH MEAT SAUCE SAUCE | RECIPES | WW USA
Web Health & Wellness Sleep Weight Loss & Diet Find a Workshop Shop Login Join now Join now & get access to 12,000+ healthy, delicious recipes Spaghetti with meat sauce …
From qat2.weightwatchers.com
From qat2.weightwatchers.com
SPAGHETTI WITH TOMATO-MEAT SAUCE | HEALTHY RECIPES | WW CANADA
SUPER–EASY SPAGHETTI AND MEATBALLS | RECIPES | WW USA
Web Ingredients Uncooked 93% lean ground beef 1 pound (s) Dried plain breadcrumbs ¼ cup (s) Grated Parmesan cheese ¼ cup (s) Egg (s) 1 large egg (s) Italian seasoning 1 ½ tsp …
From weightwatchers.com
From weightwatchers.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love