Weight Watchers Pumpkin Pie Makes Own Crust Food

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WEIGHT WATCHERS PUMPKIN DELIGHT



Weight Watchers Pumpkin Delight image

This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!

Provided by chris_tam

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 4

8 ounces fat-free cool whip
15 ounces libbys 100% canned pumpkin
4 ounces fat-free sugar-free instant vanilla pudding mix (small box)
1 teaspoon cinnamon

Steps:

  • Do not make the vanilla pudding just mix all ingredients together.
  • Store in refrigerator.
  • 1 cup 1 point for Weight Watchers.
  • I like to serve this in a ready-made graham cracker pie crust.

PUMPKIN PIE - 1.4 SMART POINTS WEIGHT WATCHERS



Pumpkin Pie - 1.4 Smart Points Weight Watchers image

This easy Weight Watchers Pumpkin Pie recipe makes eating low fat taste great.

Provided by All She Cooks

Categories     Weight Watchers

Time 45m

Number Of Ingredients 7

1 15 ounce can pumpkin (not the pumpkin pie mix)
5 ounces evaporated milk
3/4 cup Splenda
1 teaspoon cinnamon
1/4 teaspoon cloves
1/2 teaspoon ground ginger
2 eggs

Steps:

  • Combine all the ingredients.
  • Spray a pie pan with a little cooking spray.
  • Pour the pumpkin mixture directly into the pan.
  • Bake at 375 for about 35 minutes or until firmly set.

Nutrition Facts : ServingSize 1 g, Calories 296 kcal, Carbohydrate 61 g, Protein 9 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 72 mg, Fiber 2 g, Sugar 43 g

WEIGHT WATCHERS PUMPKIN PIE (MAKES OWN CRUST)



Weight Watchers Pumpkin Pie (Makes Own Crust) image

My WW leader gave us this recipe the other nite. She claims it is delicious, makes its own crust and, best of all, ONLY 3 POINTS FOR 1/4 OF THE PIE! -- Chef 289860.

Provided by vanillathekatt

Categories     Pie

Time 1h15m

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 6

1 (16 ounce) can pumpkin
2 cups unsweetened applesauce (see NOTE below)
1 cup powdered milk (dry)
3 teaspoons pumpkin pie spice (or to taste)
6 -8 g Splenda sugar substitute (6-8 packets)
1/4 cup flour

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 9 inch pie-pan with non-stick cooking spray.
  • Blend all the above ingredients in a bowl.
  • Pour into greased pie pan and spread out evenly.
  • Bake for 1 hour.
  • One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
  • NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.

Nutrition Facts : Calories 278.4, Fat 9, SaturatedFat 5.5, Cholesterol 31, Sodium 123.1, Carbohydrate 41.6, Fiber 2.4, Sugar 15.2, Protein 10.6

WEIGHT WATCHERS KEY LIME PIE



Weight Watchers Key Lime Pie image

My mom made this dessert for Thanksgiving the first year I was a Weight Watcher and it went better then the pecan or pumpking pies. 3 points per serving. Sorry, this recipe isn't core.

Provided by Budgiegirl

Categories     Pie

Time 2h5m

Yield 8 serving(s)

Number Of Ingredients 5

1 reduced fat graham cracker crust
1 (1/16 ounce) package sugar-free lime gelatin
1/4 cup boiling water
1 (8 ounce) container fat-free whipped topping
2 (6 ounce) key lime pie yogurt

Steps:

  • In a large bowl, dissolve gelatin in boiling water.
  • Stir in yogurt with wire whisk.
  • Fold in whipped topping with wooden spoon.
  • Spread in crust.
  • Refrigerate for at least 2 hours.

WEIGHT WATCHERS PUMPKIN PIE (3 POINTS FOR WHOLE PIE)



Weight Watchers Pumpkin Pie (3 Points for Whole Pie) image

This delicious crustless pie is just 1 point per serving or 3 points for the whole pie! See more Weight Watchers - WW Freestyle recipes at www.theholymess.com.

Provided by saraborgs

Categories     Dessert

Time 1h5m

Yield 4 slices, 4 serving(s)

Number Of Ingredients 7

15 ounces pumpkin (NOT pumpkin pie filling)
4 eggs
1/2 cup skim milk
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/3 cup artificial sweetener

Steps:

  • In a mixing bowl, combine all ingredients.
  • Pour into a pie plate.
  • Bake at 400 for 15 minutes.
  • Reduce heat to 375 and bake for 35-40 minutes more, until pie is set.

Nutrition Facts : Calories 114, Fat 5, SaturatedFat 1.7, Cholesterol 186.6, Sodium 381.1, Carbohydrate 9.5, Fiber 0.8, Sugar 1.7, Protein 8.6

WEIGHT WATCHERS PUMPKIN PIE



Weight Watchers Pumpkin Pie image

Make and share this Weight Watchers Pumpkin Pie recipe from Food.com.

Provided by Jill P.

Categories     Dessert

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5

1 reduced fat graham cracker crust
2 cups fat-free whipped topping (thawed)
1 (1 ounce) package sugar-free vanilla pudding mix (dry mix only)
1 (8 ounce) package fat free cream cheese (softened)
1 teaspoon pumpkin pie spice

Steps:

  • -.
  • In a large bowl mix together pumpkin puree and cream cheese until smooth.
  • Add in vanilla pudding mix and pumpkin pie spice.
  • Fold in thawed whipped topping until well blended.
  • Pour into reduced fat graham cracker crust and chill for 1 hour before serving.
  • You may serve with an additional dollop of whipped topping if desired.
  • Makes 8 servings at a little less than 3 Weight Watchers Points Each.

Nutrition Facts : Calories 69, Fat 3.6, SaturatedFat 2.3, Cholesterol 14.8, Sodium 218.6, Carbohydrate 4.2, Sugar 2.8, Protein 4.9

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