Weight Watchers Pumpkin Muffin Food

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WEIGHT WATCHERS PUMPKIN SPICE MUFFINS



Weight Watchers Pumpkin Spice Muffins image

I got this recipe at a Weight Watcher meeting. This is a delicious recipe that is low if fat and high in fiber. It is loved by even the pickiest eaters (my dd and dh included). Each muffin is only 1 point!

Provided by kentonmom2002

Categories     Low Protein

Time 23m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 4

1 (15 ounce) can pumpkin
1 (18 ounce) box Duncan Hines Moist Deluxe Spice Cake Mix
3/4 cup water
nonstick cooking spray

Steps:

  • Mix pumpkin, cake mix, and water together with a hand mixer.
  • Divide batter into sprayed muffin tins. (I use an ice cream scoop for ease).
  • Bake at 350* for 18-22 minutes or until the muffins "spring back" when lightly touched.

Nutrition Facts : Calories 96.6, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.4, Sodium 140.3, Carbohydrate 17.8, Fiber 0.3, Sugar 9.5, Protein 1.1

WEIGHT WATCHER PUMPKIN MUFFINS



Weight Watcher Pumpkin Muffins image

This is an old recipe from my WW leader back in the 1980's. This is a great snack to throw in your lunch bag. They're very moist and freeze well. This is an "OLDY BUT A GOODY!"

Provided by mm3cva38

Categories     Healthy

Time 20m

Yield 12 muffins

Number Of Ingredients 10

2/3 cup instant nonfat dry milk powder
2 teaspoons cinnamon
3 tablespoons sugar
6 tablespoons flour
1 teaspoon baking soda
2 eggs
1 teaspoon vanilla
1 cup canned pumpkin
1/2 cup carrot, grated
4 tablespoons raisins

Steps:

  • Preheat oven to 350 degrees.
  • Combine all ingredients in a medium mixing bowl.
  • Spray muffin tin with non-stick cooking spray-(DO NOT use paper liners).
  • .Divide batter evenly into 12 muffin cups.
  • Bake 15 minutes or until a toothpick put in center comes out clean.
  • Makes 12 muffins- 1.5 Points each.

WEIGHT WATCHERS 2 POINT- PUMPKIN MUFFINS



Weight Watchers 2 Point- Pumpkin Muffins image

Make and share this Weight Watchers 2 Point- Pumpkin Muffins recipe from Food.com.

Provided by nad smith

Categories     Quick Breads

Time 30m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 3

1 (18 ounce) box spice cake mix
15 ounces pumpkin
1 cup water

Steps:

  • Mix all ingredients in mixer.
  • Makes 24 muffins.
  • Cook for 20-25 minutes at 350°F.
  • They will be very moist.

Nutrition Facts : Calories 97.7, Fat 3, SaturatedFat 0.8, Sodium 140.4, Carbohydrate 17, Fiber 0.5, Sugar 10.2, Protein 1.1

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