Healthy Baked Oatmeal Muffins Food

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HEALTHY BAKED OATMEAL



Healthy Baked Oatmeal image

This delicious and healthy version of baked oatmeal can either have mashed bananas or apple sauce which naturally sweeten it. It has the consistency of a giant soft chewy oatmeal cookie bar!

Provided by Lyss the nutritioni

Categories     Breakfast

Time 30m

Yield 12 , 12 serving(s)

Number Of Ingredients 9

3 cups rolled oats
2 eggs (beaten)
1/4 cup oil
1 cup vanilla-flavored soymilk
1/4 cup brown sugar
1/2 cup applesauce (or 1 mashed banana)
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon vanilla extract

Steps:

  • Mix together oil, sugar and eggs.
  • Add rest of the ingredients and thoroughly mix together.
  • Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan
  • Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit.

Nutrition Facts : Calories 156.1, Fat 6.7, SaturatedFat 1.1, Cholesterol 31, Sodium 47.6, Carbohydrate 20.7, Fiber 2.3, Sugar 4.7, Protein 3.7

HEALTHY BAKED OATMEAL MUFFINS



Healthy Baked Oatmeal Muffins image

This is a super easy, simple, and healthy enough recipe for muffins. I love to take these for breakfast on the go.

Provided by Annelise Friedman

Categories     Other Snacks

Time 40m

Number Of Ingredients 12

2 eggs
1/4 c vegetable oil
1 c brown sugar
1/2 c applesauce
1 1/2 c milk
2 tsp vanilla extract
1 Tbsp cinnamon
1/2 tsp salt
2 tsp baking powder
3 c old fashioned rolled oats
TOPPINGS (OPTIONAL)
chocolate chips, raisins, craisins,

Steps:

  • 1. Preheat the oven to 350 degrees. Line a muffin tin with liners.
  • 2. In a large bowl, whisk the eggs, oil, and brown sugar until sugar is dissolved. Add the applesauce, milk, vanilla, salt, and cinnamon. Whisk until well combined. Stir in the oats and baking powder.
  • 3. Fill the muffin tin with ¼ cup of the oat mixture in each muffin cup. Add your favorite toppings. Push the toppings down into the oat mixture with a spoon.
  • 4. Bake for 30 minutes. Let them cool for 5 minutes before eating.

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