Creamed Coconut Spinach Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMED COCONUT SPINACH



Creamed Coconut Spinach image

Martha's Omani-inspired creamed spinach spices things up with coconut milk, fresh ginger, cumin, and a touch of jalapeno.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 10

3 tablespoons ghee
20 ounces flat-leaf spinach, washed and drained
2 shallots, halved and sliced
1 tablespoon minced fresh ginger
2 teaspoons minced jalapeno chile
2 tablespoons unbleached all-purpose flour
1/2 teaspoon ground cumin
Pinch of sugar
1 cup coconut milk
Kosher salt and freshly ground pepper

Steps:

  • Heat scant 1 tablespoon ghee in a large Dutch oven over medium. Add spinach and cook, stirring, until just wilted, 3 to 5 minutes. Drain spinach in a sieve, pressing to remove excess liquid. Let cool slightly, then roughly chop.
  • Return pan to medium heat and melt remaining 2 tablespoons ghee. Add shallots, ginger, and jalapeno and cook until softened, 3 to 5 minutes. Stir in flour, cumin, and sugar and cook for 1 minute, then slowly whisk in coconut milk. Bring to a boil, reduce to a simmer, and cook until thickened, 1 to 2 minutes.
  • Stir chopped spinach into coconut mixture and season with salt and pepper.

ABSOLUTELY THE BEST CREAMED SPINACH



Absolutely the Best Creamed Spinach image

This is smooth baby! Be sure and use a good quality melting cheese for best results. NOTE: 08/19/08, we edited the recipe to a larger spinach-to-sauce ratio.

Provided by 2Bleu

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb fresh spinach, bunches, leaves only, well washed (or 2 10-oz boxes frozen spinach)
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
1 cup 2% low-fat milk, warmed
1/4 cup heavy cream
1 teaspoon salt
1/2 teaspoon white pepper
1/3 cup asadero cheese, shredded (or Queso Quesadilla cheese)
1 tablespoon olive oil
1 large onion, finely diced
2 garlic cloves, minced

Steps:

  • COOK THE SPINACH (if using fresh spinach): Heat a very large, deep skillet over medium heat. Add all the spinach with the water still clinging to its leaves, you may have to firmly pack it. Cover the pan tightly (weight the lid down, if necessary). Leave the spinach to cook for about 2 minutes, then turn it over so that the wilted leaves are on the top. Cover and repeat the process a few times more, until all spinach is nicely wilted. Remove from the heat and cool to room temperature. Drain spinach and reserve the pot that you cooked the spinach inches DO NOT WASH OR WIPE CLEAN.
  • If you don't have a salad spinner (OR if using frozen spinach), squeeze the spinach dry with your hands a little at a time, squeezing as much liquid as possible from the leaves. Use paper towels and gently blot the spinach to help it dry. Chop the spinach leaves coarsely and set aside.
  • MAKE A ROUX: In a medium saucepan, melt the butter over medium heat. Stir in the flour with a wooden spoon, to make a loose paste. Cook for about 1 minute. As soon as it balls up into a paste, exchange the wooden spoon for a wire wisk and in a steady stream, whisk in the warm milk. Stir slowly, until the roux comes to a simmer, about 2 minutes, stirring continuously, until the sauce has thickened.
  • Add the cream, salt, and pepper, and stir for 1 minute more. Remove the pan from the heat and stir in the cheese to melt.
  • ONION MIXTURE: In the same skillet where the spinach was cooked, heat the olive oil over medium heat. Add the onion and garlic and saute, stirring occasionally, for about 5 minutes or until onions are translucent.
  • ASSEMBLY: Add the cooked spinach and the cheese sauce to the pan and stir together over medium heat until well mixed and heated through. Taste for seasoning, and transfer to a heated and covered serving dish.

CREAMED SPINACH



Creamed Spinach image

The incredible mound of spinach called for here (3 pounds!) deflates quickly after an initial blanching, which helps maintain its deep green color. Shallots and garlic lend sweetness, while a mix of milk and heavy cream provides richness without being too heavy. Finally, tangy sour cream lifts and balances the dish. The spinach can be blanched, cooled and chopped a day ahead and stored in the refrigerator. Leftovers make a great omelet or quiche filling, and are also a terrific addition to pasta.

Provided by Kay Chun

Categories     vegetables, side dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 9

3 pounds adult spinach (from five 10-ounce bags), tough stems removed
3 tablespoons unsalted butter
1/4 cup finely chopped shallot
3 garlic cloves, minced
2 tablespoons all-purpose flour
1 cup whole milk
1 cup heavy cream
Salt and black pepper
1/4 cup sour cream

Steps:

  • In a large pot, bring ½ inch of water to a boil over high. Add spinach in 3 batches, stirring until each batch is wilted before adding another, until all of the spinach is wilted, about 3 minutes. Drain in a colander and run under cold water until cool. Drain again, pressing out excess water, then coarsely chop for a total of 4 packed cups.
  • In the same pot, melt 2 tablespoons of the butter over medium-low. Add shallot and cook, stirring, until softened with no color, about 2 minutes. Stir in garlic until fragrant, 30 seconds. Add the remaining 1 tablespoon butter and stir until melted, then add flour and cook, stirring constantly, until flour is light golden but the shallots still have no color, about 3 minutes. While whisking constantly, drizzle in milk and cream until smooth, and season with salt and pepper. Bring to a simmer, then add chopped spinach and season with salt and pepper. Cook, stirring, until the spinach is totally incorporated and the sauce is thickened, 2 to 3 minutes. Stir in sour cream until combined. Transfer to a bowl and serve warm.

COCONUT (SPINACH) ICE CREAM



Coconut (Spinach) Ice Cream image

Found on Eye It Try It, a great food healthy food blog. A fun way to eat your veggies. So healthy you can even eat it for breakfast! If you blend the spinach enough, you can't even taste it!

Provided by BaoNugget

Categories     Ice Cream

Time 5m

Yield 7-14 ice cream cubes

Number Of Ingredients 7

3/4 cup coconut milk (other kinds of milk won't work because they won't be thick enough)
1/4 cup agave syrup (or raw honey)
2/3 cup non-fat powdered milk (or instant vanilla pudding powder mix)
2 cups fresh spinach
1 1/4 tablespoons vanilla extract
1/2 large banana (frozen, chopped)
2 1/2 cups ice cubes

Steps:

  • Add all ingredients into a blender and blend until spinach is well mixed (without any chunks).
  • Pour contents of the blender into an ice cube tray and freeze overnight or for at least 3-4 hours.
  • Once frozen, remove from the freezer. Re-blend desired amount.
  • Serve with favorite ice cream toppings!

Nutrition Facts : Calories 171.9, Fat 5.3, SaturatedFat 5, Cholesterol 2.3, Sodium 82.2, Carbohydrate 25.6, Fiber 0.5, Sugar 23.8, Protein 4.9

More about "creamed coconut spinach food"

COCONUT CREAMED SPINACH - PUREWOW
coconut-creamed-spinach-purewow image
1. In a large skillet, heat the olive oil over medium heat. Add the onion and sauté until tender, 5 to 6 minutes. Add the garlic and ginger, and …
From purewow.com
2.9/5
Total Time 30 mins
Servings 4-6
Calories 172 per serving
  • In a large skillet, heat the olive oil over medium heat. Add the onion and sauté until tender, 5 to 6 minutes. Add the garlic and ginger, and cook until fragrant, 1 minute more.
  • Add the spinach a few handfuls at a time, stirring until it wilts before adding more. Continue until all the spinach is added.
  • Add the coconut milk and bring to a simmer. Simmer until the mixture thickens, about four to five minutes. Season with the cayenne pepper, curry powder, paprika and salt, and stir to combine. Serve immediately.


COCONUT CREAMED SPINACH RECIPE | GOOD. FOOD. STORIES.
coconut-creamed-spinach-recipe-good-food-stories image
Heat the olive oil over medium-high heat in a large (at least 3-quart) high-sided saucepan until shimmering, then add the shallot and garlic and …
From goodfoodstories.com
Servings 4
Total Time 30 mins
Estimated Reading Time 4 mins


COCONUT CREAMED SPINACH RECIPE - LOVE AND LEMONS
coconut-creamed-spinach-recipe-love-and-lemons image
Wipe out the skillet you used for the spinach and heat ½ tablespoon more oil. Add the chopped shallot, mushrooms, garlic, and pinches …
From loveandlemons.com
4.8/5 (8)
Estimated Reading Time 4 mins
Category Side Dish


INDIAN STYLE CREAMED SPINACH RECIPE - BUDGET BYTES
indian-style-creamed-spinach-recipe-budget-bytes image
Start by pouring one 13.5 oz. can of full-fat coconut milk into a soup pot. Add 8 oz. of fresh spinach to the coconut milk. Stir and cook over medium heat just until the spinach has wilted (this should only take about five …
From budgetbytes.com


COCONUT CREAMED SPINACH (LOW CARB AND GLUTEN FREE)
coconut-creamed-spinach-low-carb-and-gluten-free image
Recipes; Menu Plans. 5 Day Egg Fast; IBIH Soup Diet; 3 Day Keto Kickstart; Week One Keto Meal Plan; Squeaky Clean Keto. 30 Day Challenge; Week 1 Meal Plan – SCKC
From ibreatheimhungry.com


VEGAN CREAMED SPINACH RECIPE - THE SPRUCE EATS
vegan-creamed-spinach-recipe-the-spruce-eats image
In a medium-sized saucepan, bring the water to a simmer. Add the entire packet of onion soup mix, stirring well to combine. Once the onion mix is completely dissolved, add the spinach. Lower the heat to medium and …
From thespruceeats.com


10 BEST CREAMED SPINACH WITH CANNED SPINACH RECIPES …
10-best-creamed-spinach-with-canned-spinach image
Parmesan Creamed Spinach (Ruth’s Chris Creamed Spinach copycat recipe) The 350 Degree Oven baby spinach, bay leaf, shallot, grated Parmesan cheese, salt and 5 more Coconut Milk Creamed Spinach Health …
From yummly.com


HEALTHY CREAMED SPINACH (VEGAN, PALEO) - IRENA MACRI
healthy-creamed-spinach-vegan-paleo-irena-macri image
Heat a large frying pan over medium-high heat. Add coconut oil and bring the heat down to medium. Add the onion and salt and sauté for about 8 minutes, stirring a few times, until softened and golden. Add spinach, garlic …
From irenamacri.com


COCONUT CREAMED SPINACH - PESTO AND POTATOES
coconut-creamed-spinach-pesto-and-potatoes image
Instructions. In a large skillet over medium-high heat, add 2 tablespoons olive oil. Add diced onion and cook, continuously stirring for about 7-9 minutes, or until onions are soft. Add garlic and continue stirring for 1 …
From pestoandpotatoes.com


VEGAN CREAMED SPINACH - PLANT BASED COOKING
vegan-creamed-spinach-plant-based-cooking image
Instructions. In a large pan, add 1/2 cup vegetable broth and the chopped onions. Saute until the onions start to turn translucent. Add garlic and sauté another minute. Add the fresh spinach and continue to cook until it …
From plantbasedcooking.com


CREAMED SPINACH - ONCE UPON A CHEF
creamed-spinach-once-upon-a-chef image
Add the heavy cream, salt, pepper, and nutmeg. Bring to a gentle boil. Cook, uncovered, stirring occasionally, until the cream is thick enough to coat a wooden spoon, about 10 minutes. Add the cheese. Stir until melted. Add the spinach …
From onceuponachef.com


THE BEST CREAMED SPINACH RECIPE - A SPICY PERSPECTIVE
the-best-creamed-spinach-recipe-a-spicy-perspective image
Place the butter, chopped onions, and garlic in a skillet. Set over medium heat and sauté to soften, about 3-5 minutes. Stir in the flour and stir well to break up the clumps. Scoop the onion mixture into the crock of a large slow …
From aspicyperspective.com


COCONUT CREAMED SPINACH - DHERBS RECIPES
coconut-creamed-spinach-dherbs image
Set aside. Whisk coconut milk, dijon mustard, a pinch of salt, and corn starch. Set aside. Wipe out the skillet you used for the spinach and heat 1/2 tablespoon more oil. Add the chopped shallot, mushrooms, garlic, pinches of …
From dherbs.com


COCONUT CREAMED SPINACH | CHRISTINE LUSITA
coconut-creamed-spinach-christine-lusita image
Serves 2 1 tbsp. extra-virgin olive oil 1 garlic clove, finely minced 1⁄2 shallot, finely minced 5 oz. baby spinach leaves 4 tbsp. light coconut milk 1⁄2 tsp. mild curry powder Salt to taste About
From christinelusita.com


COCONUT-CREAMED GREENS RECIPE | REAL SIMPLE
coconut-creamed-greens-recipe-real-simple image
Remove chard stems; trim stems, finely slice, and set aside. Stack kale and chard leaves; roll into a cigar shape and finely slice. Place sliced leaves and spinach in a large bowl. Heat 1 tablespoon oil in a saucepan over medium. Add shallot, …
From realsimple.com


CREAMED SPINACH | PALEO LEAP
creamed-spinach-paleo-leap image
Preparation. Melt the ghee in a pot over a medium heat. Slowly whisk in the tapioca starch and cook for about 5 minutes. Add the onion and garlic and cook for another minute. Throw in all the spinach and cook until softened. Add the …
From paleoleap.com


RECIPE: COCONUT CREAMED SPINACH AND KALE | WHOLE …
recipe-coconut-creamed-spinach-and-kale-whole image
Method. Combine coconut milk, onion and garlic in a large saucepan and bring to a simmer over medium heat. Adjust heat and cook at a bare simmer, stirring frequently, until onion is translucent, about 5 minutes. Stir in raisins, salt, …
From wholefoodsmarket.com


COCONUT-CREAMED SPINACH RECIPE - GRACE PARISI | FOOD
Directions. Heat a large skillet until hot to the touch. Add the spinach in handfuls and cook over high heat, tossing, until just wilted, about 1 minute. Transfer to a colander; let …
From foodandwine.com
Servings 4
Total Time 25 mins


CREAMED COCONUT SPINACH RECIPE | RECIPE | CREAMED SPINACH, …
Jun 6, 2017 - Martha's Omani-inspired creamed spinach spices things up with coconut milk, fresh ginger, cumin, and a touch of jalapeno. Jun 6, 2017 - Martha's Omani-inspired creamed …
From pinterest.ca


COCONUT CREAMED SPINACH WITH EGGS RECIPE - THRIVE MARKET
Preheat oven to 375 degrees. Heat 1 tablespoon coconut oil in an oven-proof skillet over medium heat. Add spinach heat until wilted. Remove spinach, place in a colander, and squeeze to get rid of excess liquid. Set aside. Heat remaining tablespoon oil in skillet and sauté onion until golden. Add garlic and cook, stirring constantly, 30 seconds.
From thrivemarket.com


COCONUT CREAMED SPINACH | CHRISTINE LUSITA
This vegan creamed spinach is made with coconut milk instead of dairy. A delicious side dish for your dinner table. 1 tbsp. extra-virgin olive oil 1 garlic clove, finely minced 1⁄2 shallot, finely minced 5 oz. baby spinach leaves 4 tbsp. light coconut milk 1⁄2 tsp. mild curry pow
From christinelusita.com


CREAMED SPINACH RECIPE - LOVE AND LEMONS
Instructions. Heat ½ teaspoon of olive oil in a large skillet over medium heat. Add the spinach, toss until just wilted, adding more oil if needed if the pan gets too dry. Transfer to a strainer …
From loveandlemons.com


COCONUT CREAMED SPINACH | THRIVE MARKET
Coconut oil 1 pound baby spinach 2 shallots, thinly sliced 1 clove garlic, minced 3/4 cup coconut milk 1/2 teaspoon spicy brown mustard 1 tablespoon nutritional yeast Juice …
From thrivemarket.com


BEST CREAMED SPINACH RECIPE - HOW TO MAKE CREAMED SPINACH
Melt 1 stick of butter in a pot. Sprinkle in flour and whisk together. Cook over medium heat for five minutes or until light golden brown. Throw in onion and garlic and stir together, cooking for another minute. Pour in milk, whisking constantly, and cook for another five minutes while you cook the spinach.
From thepioneerwoman.com


RECIPE: COCONUT CREAMED SPINACH AND KALE | WHOLE FOODS MARKET
1 1/2 cup coconut milk; 1 yellow onion, finely chopped; 2 cloves garlic, finely chopped; 1/2 cup regular or golden raisins; 3/4 teaspoon fine sea salt; 1/2 teaspoon ground black pepper; 1/4 teaspoon grated nutmeg; 1 (3/4-pound) bunch kale, tough stems and ribs removed, leaves thinly sliced (about 8 loosely packed cups); 1/2 pound spinach (about 8 loosely packed cups)
From wholefoodsmarket.com


CREAMED COCONUT SPINACH RECIPE - FOOD NEWS
How to make coconut creamed spinach with pork? Wash spinach with cold water and shake off excess water. In a large skillet with a glass cover, boil water and add pork skin, fat and meat. …
From foodnewsnews.com


COCONUT CREAMED SPINACH - HEAL N CURE
Add the onion and sauté until tender, 5 to 6 minutes. Add the garlic and ginger, and cook until fragrant, 1 minute more. Add the spinach a few handfuls at a time, stirring until it wilts before …
From healncure.com


CREAMED COCONUT SPINACH RECIPE | RECIPE | CREAMED SPINACH, …
Jun 1, 2017 - Martha's Omani-inspired creamed spinach spices things up with coconut milk, fresh ginger, cumin, and a touch of jalapeno.
From pinterest.ca


JOLLOF CREAMED SPINACH IN COCONUT MILK - HOMEMADE IN ASTORIA
Being that coconut milk is non-dairy, this creamed spinach is a great easy idea if you’re lactose intolerant. Or, if you just think real cream is too heavy and creamy, this dish is a …
From homemadeinastoria.com


CREAMED COCONUT SPINACH - VEGWEB.COM
2 tablespoons olive oil 1/2 large sweet onion 2 tablespoons minced garlic 1 lb fresh spinach leaves 1/2 cup light coconut milk 1 tablespoon lemon juice 1/2 teaspoon salt 1/4 teaspoon …
From vegweb.com


KETO CREAMED SPINACH WITH CURRY AND COCONUT MILK
Instructions. Thaw the spinach and squeeze dry. Put a medium frying pan on medium heat. When it is hot, add two teaspoons of yellow curry paste and a few tablespoons of coconut …
From lowcarbmaven.com


COCONUT CREAMED SPINACH - RECIPE - FINECOOKING
Add the onions and 1/2 tsp. salt, and cook, stirring occasionally, until softened, 3 to 4 minutes. Pile the baby spinach on top of the onions without tossing, cover, and cook for 1 minute. …
From finecooking.com


CREAMED SPINACH - JO COOKS
Sauté onion and garlic: In a saucepan pan over medium-high heat, add the olive oil and. Stir in the onion and cook for 3-4 minutes until softened and translucent.Add the garlic …
From jocooks.com


COCONUT CREAMED SPINACH | FOOD RECIPES
Coconut Creamed Spinach Swap cream for coconut milk Contrary to popular belief, there is a way to make rich creamed spinach without cream. “How?” you ask? Use coconut milk …
From ezfoodrecipes.blogspot.com


PALEO CREAMED SPINACH (WHOLE30/KETO) | IHEARTUMAMI.COM
Saute spinach: Heat 1 ½ to 2 tbsp ghee in a large saute pan (or dutch oven). When hot, lower the heat to medium. Add the rest amount of chopped garlic, season with a small …
From iheartumami.com


VEGAN CREAMED SPINACH - CONNOISSEURUS VEG
Bring the liquid to a boil, lower the heat and let the mixture simmer for 7 to 8 minutes, until the sauce is thick and the spinach is tender. Remove the skillet from heat and …
From connoisseurusveg.com


10 BEST CREAMED SPINACH NO CREAM RECIPES | YUMMLY
The Best Creamed Spinach No Cream Recipes on Yummly | Parmesan Creamed Spinach (ruth’s Chris Creamed Spinach Copycat Recipe), Creamed Spinach, Creamed Spinach
From yummly.com


BEST HEALTHY CREAMED SPINACH (15 MINUTES) - TWO KOOKS IN THE …
How to make the best creamed spinach. Ingredients: frozen spinach, butter, oil, flour, salt, pepper, garlic powder, nutmeg, milk, cream. Sauté green onions in butter and oil. …
From twokooksinthekitchen.com


3-INGREDIENT VEGAN CREAMED SPINACH - GASTROPLANT
Heat 1 tablespoon of water in a medium nonstick skillet over medium heat. When water is boiling, add spinach. Cover skillet. After 1 minute, remove cover. Use a spatula to …
From gastroplant.com


DAIRY-FREE CREAMED SPINACH (KETO, PALEO, VEGAN) - THE ROASTED …
How to Make Dairy-Free Creamed Spinach: Heat the avocado oil in a Dutch oven or large pot. Add the onion and saute, stirring occasionally, until onion begins turning brown, …
From theroastedroot.net


COCONUT CREAMED SPINACH | COOK
10 Most Nutritious Foods For Children. 2. Our Best Casserole Recipes. 3. Clean Eating Slow Cooker Overnight Oatmeal. 4. Valentine’s Day Chocolate Desserts. 5. Fast Shrimp Bisque . 6. Spicy Zucchini Frittata. 7. Awesome Ice Box Oreo Cheesecake. 8. 75+ Ways to Indulge in Nutella. 9. The Perfect Meatball. 10. Cream Cheese Brownies . previous. 15 Ways …
From cook.my


CREAMY SPINACH RECIPE - DANIEL BOULUD | FOOD & WINE
Instructions Checklist. Step 1. Bring a large saucepan of salted water to a boil. Add the spinach and blanch until bright green, 30 seconds. Transfer the spinach to a bowl of ice water to cool ...
From foodandwine.com


COCONUT MILK CREAMED SPINACH - HEALTH STARTS IN THE KITCHEN
In a large skillet, over medium then sauté onions and garlic until soft in your healthy fat. Add Spinach and toss, feel free to add a little more oil if needed. Season with salt, pepper …
From healthstartsinthekitchen.com


Related Search