Sugar Free Pbj Smoothies Food
SUGAR-FREE PB&J SMOOTHIES
This is a favorite breakfast at our house on busy days when I can't cook a full meal. It is also nice for a an easy snack in the afternoons.
Provided by cookingmama
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend strawberries, milk, peanut butter, oats, and honey together in a blender until smooth.
Nutrition Facts : Calories 169.8 calories, Carbohydrate 19.3 g, Cholesterol 7.3 mg, Fat 8.3 g, Fiber 2.2 g, Protein 6.9 g, SaturatedFat 2.5 g, Sodium 94.6 mg, Sugar 14.6 g
PB&J PROTEIN SMOOTHIE
Instead of having the normal pb&j toast to start your day. Why not try this alternative. Very filling and satisfying, plus protein!!!
Provided by CoffeeB
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw altogether in a blender and give er a whirl.
Nutrition Facts : Calories 142.8, Fat 5.3, SaturatedFat 2.1, Cholesterol 10.4, Sodium 128.3, Carbohydrate 16.3, Fiber 1.8, Sugar 6.9, Protein 8.8
PB&J SMOOTHIE
A tasty - and surprisingly satisfying - smoothie inspired by everyone's favorite sandwich.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass.
- Drizzle with additional peanut butter if desired. If your peanut butter is thick to drizzle, place it in a microwave-safe bowl and microwave for about 30 seconds until thinned; it should be easier to drizzle when warm.
SUGAR-FREE SMOOTHIE
I am a Diabetic so I have to come up with some creative ways to have new foods. This just sounded good one day so I threw it all in a blender. Hope you enjoy it!!!
Provided by JazzraV
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Hull and wash the Strawberries.
- Peel and slice the Banana.
- Put everything into the blender and blend on
- high speed until smooth.
- Pour into a glass and enjoy!
Nutrition Facts : Calories 146.1, Fat 1.8, SaturatedFat 0.9, Cholesterol 6.1, Sodium 73.7, Carbohydrate 27.9, Fiber 3.3, Sugar 19.2, Protein 6.8
SUGAR-FREE PB&J SMOOTHIES
This is a favorite breakfast at our house on busy days when I can't cook a full meal. It is also nice for a an easy snack in the afternoons.
Provided by cookingmama
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend strawberries, milk, peanut butter, oats, and honey together in a blender until smooth.
Nutrition Facts : Calories 169.8 calories, Carbohydrate 19.3 g, Cholesterol 7.3 mg, Fat 8.3 g, Fiber 2.2 g, Protein 6.9 g, SaturatedFat 2.5 g, Sodium 94.6 mg, Sugar 14.6 g
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