Swanson Maple Dijon Chicken Food

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SWANSON® MAPLE DIJON CHICKEN



Swanson® Maple Dijon Chicken image

Swanson® Chicken Stock adds a savory note to this perfectly balanced sauce of sweet maple and piquant Dijon mustard. Simple and delicious with sauteed chicken breasts.

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 breast half, bone and skin removed (blank)s skinless, boneless chicken breast halves
2 each shallots, chopped
2 cloves garlic, minced
1 cup Swanson® Chicken Stock
⅓ cup maple-flavored syrup
1 tablespoon Dijon-style mustard
⅛ teaspoon crushed red pepper

Steps:

  • Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 15 minutes or until it's well browned on both sides and cooked through. Remove the chicken from the skillet.
  • Add the shallots and garlic to the skillet and cook until they're tender. Stir in the stock, syrup, mustard and pepper and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the stock mixture is slightly thickened and reduced to about 1 cup. Serve the stock mixture over the chicken.

Nutrition Facts : Calories 258.6 calories, Carbohydrate 24.1 g, Cholesterol 68.4 mg, Fat 4.9 g, Fiber 0.2 g, Protein 29 g, SaturatedFat 0.9 g, Sodium 317.3 mg, Sugar 12.1 g

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