Air Fryer Maple Miso Salmon Food

MISO MAPLE-GLAZED SALMON

Steps:

• Place oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Whisk together miso paste, seasoned rice vinegar, maple syrup, and hot chili sauce in a bowl.
• Brush an oven-ready skillet with vegetable oil.
• Place salmon fillets skin sides down in the cold skillet. Place over medium heat and cook until the skin starts to sizzle, 2 to 3 minutes. Remove pan from heat.
• Brush each salmon fillet with miso glaze. Place skillet under the preheated broiler and cook until the salmon is just cooked through and the top is browned, about 8 minutes.
• Remove each fillet from the pan, separating flesh from the skin; leave the skin in the pan.

AIR FRYER MISO GLAZED SALMON WITH BRUSSELS SPROUTS

Steps:

• To make the glaze, combine miso, honey, garlic and ginger in a small bowl and whisk well; set aside.
• Set the air fryer to 350 degrees F and spray the inner basket of the air fryer with nonstick cooking spray.
• Place salmon in the basket and cook for 6 to 8 minutes.
• Pause the machine, spread the miso glaze over the salmon.
• Add the Brussels sprouts to the basket, spreading them around the salmon; season with salt.
• Continue to cook for an additional 5 to 7 minutes or until salmon is cooked through and Brussels sprouts are slightly tender.
• Serves: 4; Calories: 230; Total Fat: 7 grams; Saturated Fat: 2 grams; Total Carbohydrate: 14 grams; Sugars: 7 grams; Protein: 28 grams; Sodium: 305 milligrams; Cholesterol: 51 milligrams; Fiber: 4 grams.