Weight Watchers Glazed Carrots Food

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GLAZED CARROTS - WEIGHT WATCHERS



Glazed Carrots - Weight Watchers image

Make and share this Glazed Carrots - Weight Watchers recipe from Food.com.

Provided by Schpeen

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

4 teaspoons reduced-calorie margarine
1/4 red onion
1 tablespoon fresh lemon juice
2 teaspoons honey
1/8 teaspoon cinnamon
1/8 teaspoon salt
4 carrots, sliced and steamed

Steps:

  • Melt margarine in saucepan. Add onion and cook, until softened, 2-3 minutes.
  • Add lemon juice, honey, cinnamon, and salt, stirring constantly until heated through and mix well.
  • Add carrots and toss to coat.

Nutrition Facts : Calories 112.4, Fat 4, SaturatedFat 0.7, Sodium 322.9, Carbohydrate 19.6, Fiber 3.7, Sugar 12, Protein 1.4

WEIGHT WATCHERS GLAZED CARROTS



Weight Watchers Glazed Carrots image

Weight Watchers Glazed Carrots Recipe. This quick and easy side dish recipe is made with just 4 ingredients, carrots, butter, brown sugar, and ground ginger. They are ready in just 20 minutes! The perfect side for your Holiday, Thanksgiving, or Christmas Dinner, or your usual family dinner.

Provided by Nesting Lane

Categories     Side Dish

Time 20m

Number Of Ingredients 4

1 lb carrots (peeled and sliced)
2 tbsp butter
2 tbsp brown sugar (packed)
½ tsp ground ginger

Steps:

  • In a saucepan, add carrots.
  • Cover with water.
  • Bring to a boil.
  • Reduce heat and cook to desired doneness.
  • Using a colander, drain water off carrots.
  • Transfer carrots to serving bowl
  • In the saucepan, add butter and melt over medium heat.
  • Melt butter and add brown sugar and ginger, stirring to blend.
  • Add brown sugar and ginger. Stir to mix well.
  • Add sauce to carrots and stir to coat.

Nutrition Facts : Calories 124.4 kcal, Carbohydrate 17.8 g, Protein 1.1 g, Fat 6 g, SaturatedFat 3.7 g, Cholesterol 15.2 mg, Sodium 131 mg, Fiber 3.2 g, Sugar 12.1 g, ServingSize 127 g

STEAMED CARROTS WITH GARLIC-GINGER BUTTER (WEIGHT WATCHER FRIEND



Steamed Carrots With Garlic-Ginger Butter (Weight Watcher Friend image

A nice, fresh way to prepare carrots. Weight Watcher 2 points Crockpot version: I have made this ahead of time and put them in the crockpot just to heat up. If you plan on doing it this way, have the carrots a bit under cooked. They take roughly 3/4 - 1 hour to heat up (depending on crockpot)

Provided by Abby Girl

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 garlic cloves, minced
1 lb baby carrots, peeled
1 tablespoon butter
1 teaspoon fresh ginger, minced
1 tablespoon fresh cilantro, chopped
1/2 teaspoon lime rind, grated
1 tablespoon fresh lime juice
1/4 teaspoon salt

Steps:

  • Prepare garlic; let stand 10 minutes.
  • Steam carrots, covered, 10 minutes or until tender.
  • Heat butter in large nonstick skillet over medium heat. Add garlic and ginger to pan; cook 1 minute, stirring constantly. Remove from heat; stir in carrots, cilantro, and remaining ingredients.

Nutrition Facts : Calories 68.8, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 259.7, Carbohydrate 10.2, Fiber 3.4, Sugar 5.5, Protein 0.9

WW ROASTED CARROTS



Ww Roasted Carrots image

Make and share this Ww Roasted Carrots recipe from Food.com.

Provided by RAZDAZ

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1 (16 ounce) bag baby carrots, organic
1 1/2 teaspoons olive oil
1 tablespoon chopped fresh parsley
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Heat oven to 450. Mix carrots and oil in a 9x13 pan. Single layer. Bake 20-25 minute Stir 1/2 way. When soft, toss in the parsley, salt and pepper.

Nutrition Facts : Calories 55.1, Fat 1.8, SaturatedFat 0.3, Sodium 234.4, Carbohydrate 9.4, Fiber 2.1, Sugar 5.4, Protein 0.8

HELEN'S MARINATED CARROTS FOR WIEGHT WATCHERS



Helen's Marinated Carrots for Wieght Watchers image

If you're a weight watcher and you like carrots but you like them marinated, choose this recipe. Its perfect.

Provided by helloworld10

Categories     Vegetable

Time 30m

Yield 1 batch, 4 serving(s)

Number Of Ingredients 11

2 lbs carrots
1 cup tomato juice
1/2 cup white vinegar
1 cup artificial sweetener
1 teaspoon mustard
1 teaspoon Worcestershire sauce
1 dash garlic salt
1/8 teaspoon salt
1/8 teaspoon ground pepper
2 ounces chopped onions
1/4 cup chopped green pepper

Steps:

  • Peel and slice carrots-cook until crisp and tender.
  • Put in ice water and drain.
  • Put rest of ingredients (exept sweetener) in saucepan and bring to boil.
  • Remove from fire and add sweetener.
  • Pour over carrots and put cover on container.
  • Let set several hours.

Nutrition Facts : Calories 119.5, Fat 0.7, SaturatedFat 0.1, Sodium 423.2, Carbohydrate 26.8, Fiber 7.1, Sugar 14, Protein 2.9

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