Weight Watchers Friendly Taco Casserole Food

WEIGHT WATCHERS CHICKEN TACO CASSEROLE

Steps:

• Preheat oven to 350*.
• Spray casserole dish with non-stick cooking spray.
• Line the bottom of a casserole dish with half of the chips.
• Saute the delicious veggies, beans, and chicken with the taco powder and water, making a sauce.
• Stir together cooked veggie mixture with salsa.
• Spread that mixture over your tortilla chips.
• Repeat this process, so you'll have two identical layers.
• Add sour cream, top with cheese, and garnish with cilantro.
• Bake at 350* degrees F for about 20 minutes.
• Serve and Enjoy!

WEIGHT WATCHERS TACO CASSEROLE

Steps:

• Saute meat, beans, onions, taco seasoning, sauce, and corn on medium-high heat until meat is browned (or soy crumbles are thoroughly cooked).
• Spoon half your meat mixture into your casserole dish in an even layer, top with a thin layer of sour cream, then sprinkle with some cheese.
• Repeat. Cover with cheese.
• Bake at 350 for 15 minutes, then serve topped with diced tomatoes and green onions.

WEIGHT WATCHERS POINTS PLUS TACO CASSEROLE

Steps:

• Heat oven to 400. Spray cooking spray on bottom of a 2-quart casserole dish; set aside.
• In a skillet, cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco sauce; set aside.
• In a medium bowl, combine sour cream and cottage cheese; set aside.
• Place half the broken chips in the bottom of casserole dish. Add meat mixture to cover the chips, then cover the meat with sour cream mixture. Sprinkle with cheese and remaining crushed chips.
• Bake, uncovered, for 30 minutes or until cheese has melted.
• Top with 3/4 cup salsa if desired.