Weight Watchers 1 Point Chili Food
WEIGHT WATCHERS 6 POINT CHILI
This recipe came from a magazine. I have tweaked it a little to make it healthier. It's 6 points for 2 cups in the weight watchers points system. Great for those winter nights and football game Sunday! I use the crock pot and it makes 4 quarts (2 cups per serving, 8 servings).
Provided by Jane11808
Categories Beans
Time 34m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Ground the beef in a pan until cooked through. Drain and add to the crock pot.
- Add the pinto beans, kidney beans, beef broth and diced tomatoes to the crock pot.
- Dice the onion, green pepper, jalapeno.
- Spray pan with Pam and add the onion, green pepper and jalapeno until the onion starts to soften.
- Add the tomato paste and mix. Add the chili powder, oregano and cumin. Add to the crock pot.
- Cook for 4 hours on high, 6-7 hours on low.
Nutrition Facts : Calories 320.3, Fat 9.7, SaturatedFat 3.6, Cholesterol 55.3, Sodium 382.3, Carbohydrate 32.1, Fiber 9.8, Sugar 3.2, Protein 27.4
HEARTY TURKEY CHILI FROM WEIGHT WATCHERS
I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.
Provided by Bobbin
Categories Stocks
Time 50m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- 1. Brown the turkey, onion, and garlic in a large soup pot.
- 2. Add the remaining ingredients. Bring to a simmer.
- 3. Continue simmering until vegetables are tender (about 30 minutes).
Nutrition Facts : Calories 74.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 11.3, Sodium 196.7, Carbohydrate 11.4, Fiber 3.3, Sugar 4.3, Protein 5.2
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