Weeknight Taco Soup Food

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TACO SOUP



Taco Soup image

No tortillas required: this beef-and-bean packed soup has all the flavors of a taco, all in one pot. It's a great quick weeknight dinner for the whole family. If you really miss that taco shell crunch, sprinkle your bowl with some crushed tortilla chips.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon olive oil
1 bunch scallions, white and green parts separated, chopped
1 pound ground beef chuck
One 1-ounce packet taco seasoning
One 1-ounce packet ranch dressing seasoning
Two 10-ounce cans diced tomatoes with green chiles
Three 15-ounce cans beans, drained and rinsed (a mix of pinto beans, black beans and kidney beans)
One 10-ounce can whole corn kernels, drained
Kosher salt
Shredded Cheddar, for serving
Sour cream, for serving
Pico de gallo, for serving

Steps:

  • Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the scallion whites and cook, stirring occasionally, until fragrant and soft, about 2 minutes. Add the beef and cook, stirring to break it up into small crumbles, until cooked through, 8 to 10 minutes. Stir in the taco and ranch seasonings until well combined.
  • Add the tomatoes, beans, corn and 1 teaspoon salt. Fill one of the bean cans with water and add it to the pot. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until the beans are warmed through, about 10 minutes.
  • Serve in bowls with scallion greens, Cheddar, sour cream and pico de gallo.

WEEKNIGHT TACO SOUP RECIPE



Weeknight Taco Soup Recipe image

Weeknight Taco Soup Recipe

Provided by Rachel Maser - CleanFoodCrush

Categories     Dinner

Number Of Ingredients 15

1 Tbsp avocado oil, or olive oil
1 medium yellow onion, diced
2 fresh garlic cloves, pressed
1 lb. grass fed ground beef
15-oz. canelinni beans, black beans, or favorite beans of choice
1 cup organic, frozen corn
15-oz. jar fire-roasted tomatoes
1 Tbsp Taco Seasoning (https://cleanfoodcrush.com/homemade-taco-seasoning/)
1.5 cup bone broth, or water
Garnish ideas:
sliced green onions, for garnish
fresh chopped cilantro or parsley, for garnish
diced avocado
diced tomatoes
lime wedges

Steps:

  • Heat oil in a large stock pot over medium heat. Add onion and cook until soft, 4-5 minutes, then add garlic and cook for an additional 1 minute.
  • Add in ground beef and cook until no longer pink.
  • Add beans, corn, fire-roasted tomatoes, taco seasoning, and water/broth.
  • Simmer on low, covered for 15 minutes or so.
  • Garnish with cilantro/parsley and green onions.
  • Even better the next day, or for Meal Prep, so go ahead and double the recipe!

WEEKNIGHT TACO SOUP



Weeknight Taco Soup image

This soup turned out delicious on the first try, when I was working without a recipe. You could also add cooked ground beef or cubed stew meat dredged in seasoned flour and browned for a heartier meal. -Amanda Swartz, Goderich, Ontario

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 6 servings (2-1/2 quarts).

Number Of Ingredients 14

1 tablespoon canola oil
1 large onion, chopped
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
1 can (28 ounces) diced tomatoes, undrained
3 cups vegetable broth
1 can (15 ounces) pinto beans, rinsed and drained
1-1/2 cups frozen corn
1 envelope taco seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (8.8 ounces) ready-to-serve long grain rice
1 cup sour cream
Optional toppings: Shredded cheddar cheese, crushed tortilla chips and additional sour cream

Steps:

  • In a Dutch oven, heat oil over medium heat. Add onion and peppers; cook and stir until crisp-tender, 3-5 minutes., Add tomatoes, broth, beans, corn, taco seasoning, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 10-15 minutes. Reduce heat. Stir in rice and sour cream; heat through. Serve with toppings as desired.

Nutrition Facts : Calories 333 calories, Fat 12g fat (5g saturated fat), Cholesterol 9mg cholesterol, Sodium 1288mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 7g fiber), Protein 9g protein.

EASY WEEKNIGHT TACO CASSEROLE



Easy Weeknight Taco Casserole image

This has to be the best recipe. I got this recipe from a friend and I make it often. The spice is just right and the taste is too!

Provided by Dawn Reid

Categories     < 30 Mins

Time 20m

Yield 12 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 (1 1/4 ounce) envelope taco seasoning
1 (10 1/2 ounce) can mushroom soup
1 (8 ounce) can beef broth
1 (14 ounce) can rotel
6 slices cheddar cheese
1 (8 ounce) bag tortilla chips

Steps:

  • Brown ground beef.
  • Add taco seasoning, mushroom soup, beef broth, and Rotel tomatoes.
  • Bring to a simmer. Simmer for about 5-10 minutes.
  • Pour chips into bottom of casserole dish (leave whole).
  • Pour beef mixture over chips.
  • Place sliced cheese on top.
  • Bake at 375° for about 10 minutes or until cheese looks melted.

EASY TACO SOUP WITH GROUND BEEF



Easy Taco Soup with Ground Beef image

A few pantry canned ingredients add big flavor to this weeknight taco soup. Tomato sauce adds body, but jarred salsa will do in a pinch.

Provided by thehungryscientist

Categories     Taco Soup

Time 45m

Yield 4

Number Of Ingredients 16

1 pound 93% lean ground beef
1 cup chopped onion
4 cloves garlic, minced
2 (15 ounce) cans petite diced tomatoes, undrained
1 (15 ounce) can whole kernel corn, well drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can tomato sauce
1 (14.5 ounce) can beef broth
1 (4 ounce) can diced green chile peppers, undrained
1 tablespoon chili powder
1 teaspoon ground cumin
½ cup shredded Cheddar cheese
¼ cup sour cream
coarsely crushed tortilla chips
fresh jalapeno slices
cracked black pepper

Steps:

  • Add beef, onion, and garlic to a 4- to 6-quart Dutch oven. Cook over medium heat, stirring and breaking up lumps, until meat is browned and onion is tender, 5 to 7 minutes.
  • Stir in diced tomatoes, corn, beans, tomato sauce, beef broth, green chiles, chili powder, and cumin. Bring to a boil; reduce heat to low. Simmer, covered, about 20 minutes.
  • Serve soup topped with Cheddar cheese, sour cream, crushed chips, jalapeño slices, and/or black pepper.

Nutrition Facts : Calories 651.1 calories, Carbohydrate 50.9 g, Cholesterol 109.6 mg, Fat 34.3 g, Fiber 11.2 g, Protein 36.8 g, SaturatedFat 15.4 g, Sodium 2302.8 mg

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