JERK SWEET POTATO FRIES
I saw this in the Salem Statesman Journal and wanted to keep it for later. It comes from chef Carl Conway. Looking forward to trying it this holiday season as a fun and different side dish! Please note that the 'jerk' seasoning amounts make 1.3 cups. YOU ONLY WANT TO USE 2 TABLESPOONS OF IT on each 1.5 lb. measure of potatoes.
Provided by KWB5015
Categories Yam/Sweet Potato
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees F.
- Mix jerk seasoning together in a small bowl. Reserve 2 Tablespoons for use in recipe and keep the remainder in an air-tight container.
- Toss sweet potato slices in a bowl with vegetable, jerk seasoning and salt.
- Spread potatoes out onto a prepared baking sheet in a single layer.
- Bake for 30 minutes, stirring every 10 minutes until they are slightly browned.
- Transfer to a paper-towel lines plate and serve warm.
Nutrition Facts : Calories 279.9, Fat 10.2, SaturatedFat 1.5, Sodium 659, Carbohydrate 49, Fiber 6, Sugar 22.9, Protein 2.6
BAKED SWEET POTATO FRIES
Make and share this Baked Sweet Potato Fries recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray a 15x10x1-inch baking pan with nonstick coating.
- Scrub potatoes; cut lengthwise into quarters, then cut each quarter into 2 wedges.
- Arrange potatoes in a single layer in pan.
- Combine margarine or butter, salt, and nutmeg.
- Brush onto potatoes.
- Bake in a 450° oven 20 minutes or until brown and tender.
SWEET POTATO FRIES
These fries are made from sliced sweet potatoes and baked in the oven until crisp on the outside and chewy inside. Delicious!!!
Provided by Family Kitchen
Categories Yam/Sweet Potato
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Cut sweet potatoes in half and then slice into small strips that resemble standard french fries & place in large mixing bowl.
- Sprinkle potatoes with olive oil & all spices, toss until each potato is covered in oil and spices.
- Spread potatoes on boiling pans or wire racks over baking sheets (allows for excess oil to drip and not sit on fries).
- Bake for 45 minutes to 1 hour (until browned, they will still be pliable).
- Serve with sour cream or my spicy sour cream dip.
Nutrition Facts : Calories 158.3, Fat 7.1, SaturatedFat 1, Sodium 669.5, Carbohydrate 22.7, Fiber 4.1, Sugar 4.3, Protein 2.2
SPICY SWEET POTATO FRIES
Several different spice combinations make these fries versatile. Try also with regular potatoes. Delicious!! from local newspaper.
Provided by Derf2440
Categories Lunch/Snacks
Time 35m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 500f degrees.
- Cut potatoes into wedges.
- Place wedges in a bowl with remaining ingredients, toss potatoes until evenly coated.
- Season with salt and pepper if desired.
- Arrange seasoned potato wedges in a single layer on greased baking sheet for quicker baking.
- For crisper fries, place potatoes at least 1 inch apart.
- Bake on middle oven rack for approximately 20 minutes or until crisp on the outside and soft inside when pricked with a toothpick or fork.
- Turn once about half way through baking.
Nutrition Facts : Calories 237.5, Fat 20.4, SaturatedFat 2.8, Sodium 836, Carbohydrate 13.6, Fiber 2.2, Sugar 2.8, Protein 1.1
More about "jerk sweet potato fries food"
JAMAICAN JERK SWEET POTATO FRIES - CONNOISSEURUS VEG
From connoisseurusveg.com
5/5 (3)Total Time 35 minsCategory SideCalories 422 per serving
NINA COMPTON'S JERK SWEET POTATOES RECIPE - TODAY
From today.com
11 TOP VEGAN JAMAICAN RECIPES (PLANT-BASED …
From veganfoodlover.com
SWEET POTATO FRIES RECIPE - BBC FOOD
From bbc.co.uk
JERK MAYO SWEET POTATO FRIES | CHUCK HUGHES
From chuckhughes.ca
JAMAICAN JERK SWEET POTATO FRIES
From mealplannerpro.com
SWEET POTATO FRIES (BAKED OR FRIED!) - DINNER …
From dinneratthezoo.com
JERK SWEET POTATO FRIES | THE GORGEOUS SPICE CO.
From thegorgeousspiceco.com
OUTSIDE LANDS REVEALS 2023 FOOD LINEUP, FESTIVAL’S BIGGEST …
From datebook.sfchronicle.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
CARIBBEAN JERK SWEET POTATO FRIES | MCCORMICK AUSTRALIA
From mccormick.com.au
JERK SWEET POTATO FRIES - YOUTUBE
From youtube.com
JERK PORK KEBABS AND SWEET POTATO FRIES - PREVENTION
From prevention.com
JERK MAYO SWEET POTATO FRIES – MAITRE D'
From maitredboutique.com
SLASHED JERK SWEET POTATO RECIPE - FOOD.COM
From food.com
JERK CHICKEN WITH CARIBBEAN SWEET POTATO FRIES - GOODFOOD
From makegoodfood.ca
JAMAICAN JERK SWEET POTATO FRIES LIVE CLASS | GET COOKING
From getcooking.ca
17 TRADITIONAL JAMAICAN APPETIZERS - INSANELY GOOD
From insanelygoodrecipes.com
JERK SWEET POTATO FRIES - ARCHIVE.JSONLINE.COM
From archive.jsonline.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love