Waterzooi Van Vis Flemish Fish Stew Food

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TRADITIONAL FLEMISH WATERZOOI RECIPE



Traditional Flemish Waterzooi Recipe image

Some call this traditional Flemish fish dish a stew while others argue that it's a soup. Either way, it's an excellent way to enjoy fresh seafood.

Provided by Karin Engelbrecht

Categories     Dinner     Entree     Lunch     Main Course     Soup

Time 50m

Yield 2

Number Of Ingredients 15

10.5 oz./300 g. potatoes (peeled)
2 tbsp./30 g. butter
1 stalk celery (finely sliced)
1 carrot (finely sliced)
1 onion (finely sliced)
1 leek (finely sliced)
7/8 cup/7 fl. oz./200 ml. fish stock
5 oz./150 g. fillet plaice (skinless, cut into pieces)
5 oz./150 g. fillet haddock (skinless, cut into pieces)
3.5 oz./100 g. mussels (cleaned, see Tips below)
1 egg yolk
2/5 cup/3.5 fl. oz./100 ml. cream
3.5 oz./100 g. shrimp (peeled Hollandse garnalen [brown shrimp] or 10.5 oz./300 g. unpeeled shrimp)
1 tbsp. chives (finely chopped)
Salt & freshly cracked pepper to taste

Steps:

  • Boil the potatoes in salted water until cooked.
  • Heat the butter in a frying pan.
  • Add the celery, carrot, and onion and cook the vegetables for 3 to 5 minutes, or until they are soft and glazed.
  • Now add the leeks and cook for another 2 minutes.
  • Add the stock to the vegetable mixture and allow it to infuse for 3 minutes.
  • Gently poach the fish fillets in the broth for 3 to 5 minutes.
  • Add the mussels after 1 minute.
  • Remove the seafood from the pan once the mussels have opened and set aside. Strain the stock into a saucepan.
  • Set the vegetables aside to use later.
  • Whisk the egg yolk with the cream in a bowl.
  • Put the stock back on the heat and, once it reaches boiling point, add the cream and egg mixture to thicken the stock and create a sauce.
  • Now mix well with a whisk and make sure the sauce does not come to the boil again.
  • Add the peeled shrimp and half the chives and stir.
  • Place the fish pieces in a serving bowl along with the vegetables and potatoes.
  • Pour the sauce over it.
  • Garnish with the remaining chives. Tip: Most mussels sold in the Netherlands today have already been cleaned and debearded. If your mussels haven't been cleaned, simply use a knife or wire brush to scrape off any barnacles on the shells. Debeard the mussels by pulling off any strands. Place the mussels in a colander and rinse thoroughly under cool water. Discard any that have broken shells. Tap the open mussels on a hard surface and if they do not close within a few moments, throw them out too. About the book: Werken met Vis by Dutch sustainable seafood champion Bart van Olphen offers guidance in choosing, cleaning, preparing and cooking a wide range of sustainable (European) seafood varieties with traditional recipes from the Netherlands, Belgium, and beyond. Title: Werken met Vis By: Bart van Olphen Photography: Daniel Patriasz Design & Illustrations: Tijs Koelemeijer Language: Dutch only Publisher: Carrera Publisher's Site Price: €34,90 ISBN: 9789048816217

Nutrition Facts : Calories 855 kcal, Carbohydrate 57 g, Cholesterol 500 mg, Fiber 7 g, Protein 64 g, SaturatedFat 22 g, Sodium 1792 mg, Sugar 10 g, Fat 42 g, ServingSize Serves 2, UnsaturatedFat 0 g

WATERZOOI VAN VIS - FLEMMISH FISH STEW



Waterzooi Van Vis - Flemmish Fish Stew image

Similar to something I had in Brussels at a lunch spot. You stand at a bar and eat standing up. I didn't speak any of the languages and the waiter just brought me the daily specials. It was about 3 degrees and no one seemed to mind the cold except me who had just spent 6 months in the tropics!

Provided by Coasty

Categories     Chowders

Time 25m

Yield 2 serving(s)

Number Of Ingredients 19

1 teaspoon olive oil
2 tablespoons onions, finely diced
1 teaspoon garlic, minced
1/8 teaspoon saffron
60 ml dry white wine
250 ml fish stock
225 g fish, sliced into 2cm dice
225 g mussels, scrubbed and de-bearded
115 g prawns
1 carrot, julienned
1 leek, julienned
1 tomatoes, blanched, peeled, de-seeded and julienned
1/2 celeriac, julienned
6 spring onions, cut at a sharp diagonal into 6mm lengths
2 potatoes, red, quartered and boiled in unsalted water for 6 minutes
1 teaspoon parsley, chopped
1 teaspoon tarragon
1 teaspoon chervil
salt & freshly ground black pepper, to taste

Steps:

  • Heat the olive oil in a pan and use to fry the onion and garlic for 1 minute. Crumble in the saffron then add the wine and fish stock.
  • Bring the mixture to a boil, add the seafood then cover and allow to steam for about 4 or 5 minutes, or until the mussels just begin to open.
  • Add the vegetables, cover once more, and cook for a further 3 minutes. Discard any unopened mussels, add the ftarrogon, chervil and parsley, season to taste then transfer to a serving bowl and serve.

Nutrition Facts : Calories 441.1, Fat 7, SaturatedFat 1.2, Cholesterol 105.2, Sodium 892.9, Carbohydrate 59.6, Fiber 8.6, Sugar 8.2, Protein 31.1

WATERZOOI VAN VIS - FLEMISH FISH STEW



Waterzooi van Vis - Flemish Fish Stew image

Make and share this Waterzooi van Vis - Flemish Fish Stew recipe from Food.com.

Provided by LikeItLoveIt

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3 lbs herring fillets (if possible, several kinds, cut into 2-inch pieces) or 3 lbs bass fillets (if possible, several kinds, cut into 2-inch pieces)
2 cups chopped celery leaves
1 teaspoon salt
black pepper
3 egg yolks
3 tablespoons whipping cream
3 tablespoons chopped parsley

Steps:

  • Lay fish fillets in a shallow pan.
  • Sprinkle with celery leaves, salt, and some pepper and barely cover with water.
  • Bring to a boil and simmer carefully until fish flakes.
  • Remove fish with a slotted spoon to a dish in a warm oven.
  • Strain fish stock into a clean saucepan, discarding celery leaves.
  • Beat egg yolks and cream together.
  • Stir 1 tbsp.
  • of fish stock into egg mixture and then blend into remaining stock.
  • Reheat very slowly, stirring continuously.
  • Do not boil.
  • Adjust seasoning.
  • Pour sauce over fish, garnish with parsley and serve.
  • Traditionally the fish and sauce is spooned onto thick slices of dark rye bread.

Nutrition Facts : Calories 83.9, Fat 7.3, SaturatedFat 3.7, Cholesterol 157, Sodium 633.1, Carbohydrate 2.4, Fiber 0.9, Sugar 1, Protein 2.5

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