Watermelon Strawberry Cucumber Salad Food

CUCUMBER WATERMELON STRAWBERRY SALAD RECIPE

Cucumber Watermelon Strawberry Salad recipe image

This healthy summer Strawberry Avocado Cucumber salad uses strawberry, avocado and cucumber! It's topped with salty feta, fresh lime and mint.

Provided by JulieWunder

Time 10m

Number Of Ingredients 6

Ingredients

2 cups watermelon (cubed)
1 cups strawberry (sliced)
1 cucumber (sliced)
lime (juiced)
1/3 cup crumbled goat cheese or feta
2 tablespoons mint (chopped)

Steps:

Toss the watermelon, strawberry, cucumber and lime juice in a bowl.
Top with the goat cheese and fresh mint!

Nutrition Facts : Calories 190 kcal, Carbohydrate 21 g, Protein 9 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 17 mg, Sodium 146 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

WATERMELON-CUCUMBER SALAD

Watermelon-Cucumber Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

STRAWBERRY, CUCUMBER AND MELON SALAD

Strawberry, Cucumber and Melon Salad image

Provided by Food Network Kitchen

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 9

Ingredients

1/4 small red onion, thinly sliced
1 pound strawberries, hulled and quartered
1 English cucumber, chopped
1/2 small cantaloupe, peeled and chopped (about 2 1/2 cups)
2/3 cup fresh dill, chopped
Kosher salt and freshly ground pepper
4 cups baby spinach (about 4 ounces)
1/3 cup mustard vinaigrette (see directions)
Soak the red onion in cold water, 10 minutes; drain and pat dry.

Steps:

Combine the onion, strawberries, cucumber, cantaloupe and dill in a large bowl. Season with salt and pepper and toss to combine. Let stand until the cucumber is juicy, about 10 minutes.
Add the spinach and vinaigrette to the bowl, season with salt and pepper, and toss to coat.
Whisk 1/4 cup white wine vinegar, 1 tablespoon dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a bowl. Slowly drizzle in 2/3 cup olive oil, whisking constantly, until thick and smooth. Add more salt and pepper to taste. (Makes about 1 cup.)

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