Watermelon Feta Salad Cups Recipe By Tasty Food
WATERMELON FETA SALAD CUPS RECIPE BY TASTY
Here's what you need: large seedless watermelon, cucumber, feta cheese, fresh mint, olive oil, salt
Provided by Betsy Carter
Categories Appetizers
Time 30m
Yield 20 servings
Number Of Ingredients 6
Steps:
- Cut the watermelon into 1½-inch (4 cm) cubes, removing the rind.
- Using a teaspoon measuring spoon or a melon baller, scoop out the center of each watermelon cube, only going about halfway through.
- In a large bowl, combine the cucumber, feta, mint, olive oil, and salt.
- Spoon the cucumber mixture into the watermelon cubes.
- Garnish with more mint. Chill until serving.
- Enjoy!
Nutrition Facts : Calories 42 calories, Carbohydrate 4 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
WATERMELON AND FETA SALAD
A take on the Mediterranean combination of watermelon and feta, this refreshing zinger of a salad couldn't be more perfect. Unassumingly simple, the sweet melon, salty cheese and fragrant basil reach their peak when doused with white balsamic vinegar and dribbled with fruity olive oil. Rather than building tall, this salad builds wide - so use a large platter for the most dramatic presentation. Vinegared watermelon does not keep its crisp, juicy texture well, so be sure to dress it (and eat it) the moment the last basil leaf falls.
Provided by Eric Kim
Categories dinner, easy, lunch, quick, snack, weeknight, salads and dressings, appetizer, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- On a large platter, arrange the watermelon and douse with the vinegar. Season with salt.
- Arrange the feta over the watermelon and drizzle over the olive oil. Season with pepper.
- Drop the basil leaves over the watermelon and feta. Serve immediately.
WATERMELON FETA SALAD
A quick, easy and healthy salad that is perfect for BBQ's and picnics. If you cannot buy lemon scented olive oil try this quick alternative. Combine finely grated rind of 1 lemon and 1/4 cup extra virgin olive oil in a screw top jar. Secure lid and shake well.
Provided by An_Net
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place oil and pumpkin seeds in a cold frypan. Place over medium heat and cook, stirring occasionally, for 10 minutes, or until toasted. Season to taste with sea salt.
- Place in small bowl and set aside to cool.
- Slice watermelon into 1cm thick wedges and arrange on a serving plate.
- Crumble feta over watermelon and drizzle with lemon scented olive oil *SEE NOTE ABOVE*.
- Sprinkle with freshly cracked pepper if required. Serve.
Nutrition Facts : Calories 448.1, Fat 27.6, SaturatedFat 7.2, Cholesterol 22.2, Sodium 433.4, Carbohydrate 46.7, Fiber 2.9, Sugar 36.2, Protein 11.2
WATERMELON CUPS
This lovely appetizer is almost too pretty to eat! Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 16 appetizers.
Number Of Ingredients 6
Steps:
- Using a small melon baller or measuring spoon, scoop out the center of each watermelon cube, leaving a 1/4-in. shell (save flesh for another use)., In a small bowl, combine the remaining ingredients; spoon into watermelon cubes.
Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein.
WATERMELON FETA SALAD CUPS RECIPE BY TASTY
Here's what you need: large seedless watermelon, cucumber, feta cheese, fresh mint, olive oil, salt
Provided by Betsy Carter
Categories Appetizers
Yield 20 servings
Number Of Ingredients 6
Steps:
- Cut the watermelon into 1½-inch (4 cm) cubes, removing the rind.
- Using a teaspoon measuring spoon or a melon baller, scoop out the center of each watermelon cube, only going about halfway through.
- In a large bowl, combine the cucumber, feta, mint, olive oil, and salt.
- Spoon the cucumber mixture into the watermelon cubes.
- Garnish with more mint. Chill until serving.
- Enjoy!
Nutrition Facts : Calories 42 calories, Carbohydrate 4 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
WATERMELON FETA SALAD
I swiped this recipe from my co-worker at a pot luck last year. Can't say I would have ever thought of combining watermelon and feta, but it works!
Provided by Lazarus
Categories Melons
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a blender, combine the vinegar, salt, pepper, and mix until the salt is dissolved. Slowly add the olive oil a few drops at a time. Add the chopped mint. Taste and adjust seasonings,.
- Cut watermelon into bite-sized pieces. Remove and discard the seeds, and set aside.
- Peel and slice the onion into bite-sized pieces.
- In a large bowl, combine the watermelon, onion, olives and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with the remaining mint sprigs.
- Put salad in the fridge and let it marinate for at least an hour.
Nutrition Facts : Calories 216.8, Fat 15.2, SaturatedFat 3.5, Cholesterol 10.7, Sodium 236.9, Carbohydrate 19.6, Fiber 1.6, Sugar 15, Protein 3.4
WATERMELON FETA SALAD
This is a great salad. With the watermelon the kids will like it also.
Provided by Anonymous
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g
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