WATERMELON CUCUMBER SALAD WITH HONEY LIME DRESSING
Steps:
- Combine the watermelon, cucumber, blueberries, onion and queso fresco in a shallow serving dish.
- In a small prep bowl combine the honey, lime zest and lime juice -- mix until well combined. Drizzle over the salad and toss to coat.
- Sprinkle the Piment D'Esplette over the salad to your tastes. Piment can be very spicy so check your tolerance before adding too much.
Nutrition Facts : Calories 151 kcal, Carbohydrate 21 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 175 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving
WATERMELON-CUCUMBER SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
HONEYDEW SALAD WITH LIME DRESSING
Green is my favorite color, and this refreshing salad with grapes, cucumber and kiwi is green to the max. If you want more, add green apples and pears. -Melissa McCabe, Long Beach, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, in a small bowl, whisk lime juice, honey and mint until blended. Place fruit and cucumber in a large bowl; add dressing and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON AND CUCUMBER SALAD WITH HOISIN-LIME DRESSING
This is a nice refreshing salad, ideal for the hot summer months. I have tried many watermelon salads, but I always seem to head back to this one. The flavours are quite unique.
Provided by Abby Girl
Categories Melons
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cut cucumber into 1/2" pieces. Cut the watermelon in chunks or use a melon ball utensil and make rounds. Chop cilantro and mint, set aside.
- Important step: Combine watermelon and cucumbers in medium bowl. Cover with plastic wrap and refrigerate at least 15 minutes and up to 4 hours. Drain; discard liquid.
- Whisk lime juice and hoisin sauce in a small bowl to blend. Pour dressing over watermelon cucumber mixture and toss gently. Season salad to taste with pepper. Sprinkle salad with cilantro, mint and peanuts.
- Adjust the seasoning if necessary.
Nutrition Facts : Calories 177.2, Fat 9.9, SaturatedFat 1.4, Cholesterol 0.2, Sodium 286.9, Carbohydrate 19.9, Fiber 2.8, Sugar 11.2, Protein 6.1
CUCUMBER-WATERMELON SALAD
This cool, refreshing summer salad is oh so delicious! Sweet and tangy at the same time.
Provided by RHOV
Categories Salad Fruit Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 5
Steps:
- Place the watermelon and cucumber cubes in a large bowl, and gently toss with the salt and sugar. Drizzle with balsamic vinegar and toss to coat. Refrigerate for 15 minutes, then gently toss one last time before serving.
Nutrition Facts : Calories 48 calories, Carbohydrate 11.9 g, Fat 0.2 g, Fiber 0.6 g, Protein 0.9 g, Sodium 237.6 mg, Sugar 9.6 g
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