Watermelon And Watercress Salad Food
WATERCRESS AND CITRUS SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine the watercress, grapefruit supremes and juice, orange supremes and juice, olive oil and some salt and pepper in a large bowl. Gently toss to combine. Serve immediately.
WATERMELON WITH WATERCRESS AND FETA
Provided by Giada De Laurentiis
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the watermelon, feta cheese, watercress, lemon zest, lemon juice, olive oil, salt, and pepper. Gently toss until all the ingredients are combined. Serve immediately.
REFRESHING WATERMELON SALAD
Surprising yet delicious combination of ingredients that can be had as a starter salad, healthy snack or a light meal.
Provided by CHICA3578
Categories Salad Fruit Salad Recipes
Time 20m
Yield 15
Number Of Ingredients 8
Steps:
- In a small bowl, pour lime juice over red onions. Allow to marinate while assembling the salad.
- Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.
Nutrition Facts : Calories 94 calories, Carbohydrate 14.2 g, Cholesterol 13.5 mg, Fat 3.5 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 182.4 mg, Sugar 10.9 g
WATERMELON & SPINACH SUPER SALAD
Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day
Provided by Charlie Clapp
Categories Lunch
Time 30m
Number Of Ingredients 9
Steps:
- Rinse the quinoa, then put it in a pan with a fitted lid and cover with 200ml water. Cook, covered, over a medium heat for 15 mins or until fluffy and the water has been absorbed. Don't worry if it catches on the bottom at little. Fork through to separate the grains , then leave to cool.
- Meanwhile, heat a frying pan over a medium heat and toast the pumpkin seeds for 1 min or until they start to pop. Tip into a serving bowl or on a platter with the watermelon, spinach, avocado, mint and feta. Toss through the quinoa , then squeeze over the lime juice with a pinch of seasoning. Top with the cress and serve.
Nutrition Facts : Calories 507 calories, Fat 25 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 19 grams protein, Sodium 0.8 milligram of sodium
WATERCRESS, MELON AND ALMOND SALAD
Melons and watercress make great summer dessert salads. If you cannot find any watercress, try some fresh mint instead.
Provided by Barrett
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together lime juice, sugar, and ginger. Gradually add oil and season with salt and pepper to taste.
- Add watercress, watermelon, and cantaloupe to dressing and toss to coat. Transfer salad to plates, sprinkle with sliced almonds and serve immediately.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 21.4 g, Fat 20.3 g, Fiber 3.3 g, Protein 6.9 g, SaturatedFat 2.3 g, Sodium 68.6 mg, Sugar 15.3 g
WATERMELON AND WATERCRESS SALAD
Watercress and watermelon make great companions. The dressing is made with raspberry vinegar and feta cheese tops it all. Quick, easy and wonderful.
Provided by sugarpea
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, toss the watercress with the oil and vinegar; season with salt and pepper.
- Pile on a serving platter, top with watermelon and sprinkle with feta; serve immediately.
WATERMELON AND WATERCRESS SALAD WITH GINGER
Categories Salad Fruit Ginger Leafy Green Appetizer No-Cook Fourth of July Quick & Easy Lunch Watermelon Summer Healthy Bon Appétit Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk vinegar, oil, ginger, lime peel, and garlic in large bowl to blend. Season to taste with salt and pepper. Add watermelon and all remaining ingredients to bowl with dressing and toss to coat. Divide salad among 4 plates and serve.
WATERCRESS, MELON AND ALMOND SALAD
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk lime juice, sugar, and ginger in large bowl to blend. Gradually whisk in oil. Season dressing with salt and pepper. Add watercress, watermelon, and cantaloupe to dressing and toss to coat. Transfer salad to plates. Sprinkle with sliced almonds and serve immediately.
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From bonappetit.com
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From cheshireherald.com
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Set aside for 10 minutes. 2. Meanwhile, chop the watermelon into chunks, popping out as many seeds as possible. 3. Slice the cucumber in half lengthways, scoop out and discard the seeds, then cut into small chunks. 4. Toss together the watercress, red onions (and any lime juice), cucumber and watermelon with the olive oil.
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Directions. Make the dressing: In a glass jar with a lid, or in a small mixing bowl, combine the vinegar, mustard, olive oil and salt and pepper to taste. Shake or whisk to emulsify. Place the watermelon radishes in a shallow bowl and toss with 1 tablespoon of the dressing. Arrange the radishes on individual salad plates.
From oprah.com
From oprah.com
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