GRAPEFRUIT AND WATERCRESS SALAD
This deceptively simple and well-balanced salad combines a variety of flavors and textures -- tart, creamy, peppery -- and comes together in a snap.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Make dressing: In a large bowl, whisk together vinegar, sugar, and oil until combined.
- Peel and cut grapefruit into segments (reserve juice for another use). Add watercress, avocado, and grapefruit to bowl with dressing. Season with salt and pepper; toss gently to combine. Serve.
Nutrition Facts : Calories 156 g, Fat 10 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g
WATERCRESS AND CITRUS SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine the watercress, grapefruit supremes and juice, orange supremes and juice, olive oil and some salt and pepper in a large bowl. Gently toss to combine. Serve immediately.
GRAPEFRUIT AND WATERCRESS SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Peel 1 grapefruit with a paring knife. Cut out the segments and squeeze out the excess juice. Whisk 1 tablespoon of the juice with 1 tablespoon white balsamic vinegar and 1 teaspoon each dijon mustard and honey; slowly whisk in 1 tablespoon olive oil and season with salt and pepper. Combine 1 bunch trimmed watercress, 1 chopped endive and the grapefruit segments in a bowl; add the dressing and toss.
WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD
Watercress gives a simple salad zest -- and an abundance of vitamin C.Segments of pink grapefruit supply additional vitamin C and also the cancer-fightingantioxidant lycopene. Chopped walnuts offer heart-healthy alpha-linolenic acid.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- Make the dressing: Whisk together ginger, garlic, lime juice, vinegar, sesame oil, and sugar in a small bowl. Gradually add olive oil, whisking constantly until fully combined. Set aside.
- Remove peel and pith from grapefruit. Holding over a medium bowl, carve out flesh between the membranes, letting segments drop into the bowl (you should have about 3/4 cup segments). Add watercress. Pour dressing over watercress and grapefruit; toss to coat. Sprinkle with walnuts. Season with salt and pepper.
Nutrition Facts : Calories 216 g, Fat 20 g, Fiber 2 g, Protein 4 g, Sodium 59 g
PINK GRAPEFRUIT, AVOCADO, AND WATERCRESS SALAD
Provided by Skye Gyngell
Categories Salad Citrus Fruit Pork Vegetable Appetizer Side Roast Grapefruit Ham Avocado Prosciutto Watercress Peanut Free Soy Free
Yield Serves 4
Number Of Ingredients 13
Steps:
- Dressing:
- First make the dressing. Combine the mustard and sherry vinegar in a bowl and add a pinch each of salt and pepper. Whisk in the olive oil, followed by the hazelnut oil to emulsify, then set aside.
- Salad:
- Preheat the oven to 350°F (180°C). Place the nuts on a baking sheet and roast in the middle of the oven for 3 to 4 minutes to warm and release their flavor. Turn into a cloth and rub gently to remove the skins, then roughly chop the nuts.
- For the salad, wash the watercress and gently pat dry. Peel the grapefruit, removing all the pith, then cut out the segments over a large bowl to catch the juice as well as the segments. Halve, pit, and peel the avocado, then cut into slices, similar in size to the grapefruit. Add to the grapefruit with the watercress and toss gently with your fingers to mix.
- If the dressing has separated on standing, give it a whisk, then drizzle half of it over the salad and toss lightly, so you don't break up the avocado or grapefruit. Taste and adjust the seasoning.
- Arrange the salad on a plate, interleaving the prosciutto slices and romano if using, with the watercress, grapefruit, and avocado. Sprinkle with the minced parsley and drizzle over the remaining dressing. Finally, scatter over the hazelnuts and serve.
WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD
Steps:
- Make the dressing: Whisk together ginger, garlic, lime juice, vinegar, sesame oil, and sugar in a small bowl. Gradually add olive oil, whisking constantly until fully combined. Set aside.
- Remove peel and pith from grapefruit. Holding over a medium bowl, carve out flesh between the membranes, letting segments drop into the bowl (you should have about 3/4 cup segments). Add watercress. Pour dressing over watercress and grapefruit; toss to coat. Sprinkle with walnuts. Season with salt and pepper.
- Fit to eat recipe
- (Per serving)
- Calories: 216
- Fat: 20g
- Cholesterol: 0mg
- Carbohydrate: 8g
- Sodium: 59mg
- Protein: 4g
- Fiber: 2g
More about "watercress pink grapefruit and walnut salad food"
PINK GRAPEFRUIT AND WATERCRESS SALAD - THE VIEW FROM GREAT ...
From theviewfromgreatisland.com
3.4/5 (15)Category Salad, Side DishCuisine AmericanEstimated Reading Time 4 mins
- Cut off one end of the grapefruits and run a small serrated knife along the rind to remove it. Cut in between each of the membranes to remove the segments of fruit. Set the fruit in a colander to drain over a plate. Squeeze the remains of each grapefruit to get all of the juice out of it. Gather any juice that has drained from the segments, and put it all together in a small saucepan. There should be about a cup.
- Add the chili pepper to the juice and boil the juice down until it is a thick syrup. This shouldn't take too long, maybe 15 minutes or so.
- When it is thick, combine it with the rest of the dressing ingredients in a small jar and give it a vigorous shaking until it has emulsified.
- Meanwhile assemble the salad ingredients in a large bowl, drizzle the dressing over it, toss lightly, and serve.
RECIPE: WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD ...
From chhs.source.colostate.edu
Estimated Reading Time 50 secs
HEALTHY SUMMER SALAD RECIPES: ROAST BEETROOT, WALNUT AND ...
From hellomagazine.com
Estimated Reading Time 1 min
WATERCRESS AND GRAPEFRUIT SALAD - MAIRLYN SMITH
From mairlynsmith.com
GRAPEFRUIT, WALNUT, AND FETA SALAD RECIPE | MYRECIPES
From myrecipes.com
5/5 (10)Total Time 13 minsServings 4Calories 145 per serving
- Peel and section grapefruit over a bowl; squeeze membranes to extract juice. Set sections aside; reserve 3 tablespoons juice. Discard membranes.
- Combine juice, olive oil, sugar, salt, and pepper, stirring with a whisk. Divide lettuce evenly among 4 plates; sprinkle 1 tablespoon crumbled feta cheese and 1 tablespoon toasted walnuts over each salad. Divide grapefruit sections evenly among salads, and drizzle with vinaigrette.
ROASTED BEET, RUBY RED GRAPEFRUIT, AND WARM HONEY SALAD ...
From foodandwine.com
Servings 4Total Time 1 hr 20 minsCategory Salads
- Using a sharp knife, cut the skin and bitter white pith from grapefruits. Working over a medium bowl, cut in between the membranes to release sections, and cut sections in half. Squeeze juice from membranes into bowl.
- Preheat oven to 375°. On a large sheet of heavy-duty aluminum foil, rub beets with olive oil and season with salt. Wrap beets in aluminum foil and place on a baking sheet. Roast until tender, about 50 minutes. Unwrap beets and let cool slightly, then rub skins off with paper towels. Cut beets into 1/4-inch wedges. Add to bowl with grapefruit. Season with salt and pepper and toss well. Transfer to platter.
- In a small saucepan, warm honey and rosemary sprig over moderately low heat. Remove sprig, and drizzle rosemary honey over salad. Garnish with flaky sea salt.
WATERCRESS, AVOCADO AND WALNUT SALAD RECIPE - FOOD & WINE
From foodandwine.com
Servings 4Total Time 25 mins
- Preheat the oven to 350°. In a large bowl, combine the lemon juice and minced shallot and let stand for 10 minutes. Gradually whisk in the olive oil and season the dressing with salt and pepper.
- Meanwhile, spread the walnut halves in a pie plate and toast in the oven until golden brown and fragrant, about 6 minutes. Let the walnuts cool, transfer to a work surface and coarsely chop them.
- Lightly season the avocado wedges with salt. Add the avocado, chopped toasted walnuts and watercress to the dressing and toss well. Season the salad with salt and pepper and serve right away.
SPINACH AND GRAPEFRUIT SALAD - FOODTRIENTS
From foodtrients.com
Estimated Reading Time 2 mins
SOUPS AND SALADS - KENDALL REAGAN NUTRITION CENTER
From chhs.colostate.edu
Email [email protected]Estimated Reading Time 2 mins
GRAPEFRUIT, AVOCADO, AND WATERCRESS SALAD WITH TARRAGON ...
From deliciousliving.com
Servings 4Calories 155 per servingEstimated Reading Time 1 min
SLATER'S SALADS | FOOD | THE GUARDIAN
From theguardian.com
Estimated Reading Time 7 mins
BROWN’S HOTEL LONDON SIGNATURE SALAD – DAN’S PAPERS
From danspapers.com
Estimated Reading Time 1 min
DUCK, PEAR, ENDIVE, GORGONZOLA AND WALNUT SALAD ... - BBC FOOD
From bbc.co.uk
Servings 2Category Main Course
WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD | WATERCRESS ...
From pinterest.com
WATERCRESS, BEETROOT AND GRAPEFRUIT SALAD - FOOD | DRINK
From waitrose.com
GRAPEFRUIT AND WATERCRESS SALAD RECIPE
From crecipe.com
MOLLIE KATZEN
From molliekatzen.com
RICE WINE AND WATERCRESS RECIPES (30) - SUPERCOOK
From supercook.com
GRAPEFRUIT, WALNUT, AND FETA SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
WONDERFUL WATERCRESS | GRAPEFRUIT SALAD, WATERCRESS ...
From pinterest.it
WATERCRESS, AVOCADO, AND WALNUT SALAD
From pantryfed.com
GRAPEFRUIT AND WATERCRESS SALAD RECIPES
From tfrecipes.com
SEARCH PAGE - FOOD NETWORK UK | TV CHANNEL | EASY RECIPES ...
From foodnetwork.co.uk
WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD ...
From keeprecipes.com
WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD
From pantryfed.com
WATERCRESS, SMOKED MACKEREL AND WALNUT SALAD RECIPE
From crecipe.com
HOW TO MAKE OUR WATERCRESS, PINK GRAPEFRUIT AND WALNUT SALAD
From youtube.com
WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD RECIPE | EAT ...
From eatyourbooks.com
BEST WATERCRESS RECIPES - OLIVEMAGAZINE
From olivemagazine.com
GRAPEFRUIT, AVOCADO AND WATERCRESS SALAD - CANADIAN LIVING
From canadianliving.com
WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD RECIPE ...
From pinterest.ca
GRAPEFRUIT KIWI AND WATERCRESS SALAD RECIPE BY 10MIN.CHEF ...
From ifood.tv
PINK GRAPEFRUIT, AVOCADO AND WATERCRESS SALAD RECIPE FROM ...
From cooked.com
PINK GRAPEFRUIT, AVOCADO AND WATERCRESS SALAD - PLANTBASED ...
From plantbasedmag.com
WATERCRESS PINK GRAPEFRUIT AND WALNUT SALAD RECIPES
From tfrecipes.com
RECIPE: WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD ...
From youtube.com
PRE-THANKSGIVING PAIRING: PINK GRAPEFRUIT, AVOCADO ...
From vinovoices.com
WATERCRESS AND PINK GRAPEFRUIT SALAD - NATURAL HEALTH NEWS
From naturalhealthnews.uk
PRE-THANKSGIVING PAIRING: PINK GRAPEFRUIT, AVOCADO ...
From vinoexpressions.wordpress.com
WATERCRESS, PINK GRAPEFRUIT, AND WALNUT SALAD RECIPES ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love