SCALLOPS WITH WATERCRESS SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cook the bacon in a medium nonstick skillet until crisp. Transfer to a paper towel-lined plate to drain; reserve the skillet.
- Divide the watercress, cucumbers and radishes among plates.
- Season the flour with salt and pepper in a shallow dish. Discard all but 1 tablespoon of the bacon drippings from the skillet, add 1 tablespoon olive oil and heat over medium heat. Working in batches, toss the scallops in the flour and cook until golden on the bottom, about 2 minutes. Turn and cook until golden on the other side, about 2 more minutes (add 1 tablespoon oil, if necessary).
- Arrange the scallops over the salads. Add the remaining 2 tablespoons olive oil and the lemon juice to the skillet, then remove from the heat and add 1 to 2 tablespoons water, swirling the pan to release the browned bits. Crumble the bacon and add to the skillet along with the chives, and salt and pepper to taste; swirl to combine, then pour over the salads. Serve with the bread.
Nutrition Facts : Calories 588, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 56 milligrams, Sodium 731 milligrams, Carbohydrate 57 grams, Fiber 6 grams, Protein 38 grams
GRILLED TUNA AND WATERCRESS SALAD WITH ASIAN FLAVORS
Searing the tuna well on the outside but leaving it rare on the inside gives you a lovely contrast between the two textures. That said, if you like your tuna cooked through, the salad will still be delicious.
Provided by Chris Schlesinger
Categories Salad Quick & Easy Backyard BBQ Dinner Lunch Tuna Grill Grill/Barbecue Healthy Watercress Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield 4 (main course) servings
Number Of Ingredients 13
Steps:
- Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see Grilling Procedure .
- Whisk together olive oil, sesame oil, soy sauce, vinegar, and ginger.
- Combine coriander seeds, white peppercorns, and kosher salt in a small bowl.
- Rub vegetable oil all over tuna, then coat with spice mixture, pressing gently to help it adhere.
- Oil grill rack, then grill tuna, covered only if using a gas grill, turning onto all sides, until seared on all sides but still very rare inside, 6 to 8 minutes total. Transfer tuna to a cutting board and cut across the grain into 8 slices.
- Julienne jicama using an adjustable-blade slicer fitted with 1/8-inch julienne attachment or using a knife.
- Toss watercress and jicama with enough dressing to coat, then season with salt and pepper.
- Serve tuna over salad, sprinkled with scallions. Serve remaining dressing on the side.
WATERCRESS AND SEAFOOD SALAD
Provided by Food Network
Time 45m
Number Of Ingredients 15
Steps:
- In a hot saute pan add oil, garlic and shrimp and saute for approximately 1 minute. Add squid and mussels and simmer until mussels open. Do not allow shrimp to overcook. Season with salt and pepper. Remove shrimp if mussels are not open. Remove seafood with slotted spoon and reserve. Reduce remaining liquid to nape. Add 1 bunch watercress and deglaze with soy sauce.
- Place second bunch of watercress in mixing bowl and toss with sliced red onion, tomatoes, bean sprouts, chervil, chives, champagne vinegar and salt and pepper to taste.
- Plate watercress on plates and garnish with seafood around and on top. Sprinkle with crumbled feta cheese.
WATERCRESS SALAD
Provided by Pierre Franey
Categories easy, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Trim off and discard tough ends of watercress. Rinse watercress and drain well. Pat or spin dry.
- Put mustard, vinegar, salt and pepper in a salad bowl. Blend with a wire whisk. Add oil, beating with whisk.
- Add watercress and chopped onion. Sprinkle with parsley, toss and serve
Nutrition Facts : @context http, Calories 198, UnsaturatedFat 19 grams, Carbohydrate 2 grams, Fat 21 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 206 milligrams, Sugar 0 grams, TransFat 0 grams
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5/5 カテゴリ Salad著者 Eric Ripert合計時間 30 分
- Preheat the oven to 400°. In a small bowl, mix 3 tablespoons of the oil with the vinegar, curry paste, soy sauce and mustard and season with salt and pepper.
- Set a large ovenproof skillet over high heat. Heat the remaining 2 teaspoons of oil in the skillet. Add the salmon fillets, skinned side up, season with salt and pepper and cook until browned on the bottom, about 3 minutes. Turn the fillets. Transfer the skillet to the oven and bake for about 5 minutes, or until just cooked through. Transfer the salmon to a platter and let cool to warm, then break it up into chunks.
- Meanwhile, in a large bowl, toss the watercress with the bean sprouts, mint, cilantro and peanuts. Add 5 tablespoons of the dressing and toss to coat. Mound the salad on plates and top with the salmon. Dab the remaining dressing on the salmon and serve.
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