Banana Chocolate Chip Oatmeal Protein Pancakes Food
CHOCOLATE CHIP BANANA PANCAKES
This is just like an banana chocolate chip muffin but its a pancake! You can add all the chocolate chips into the batter instead of using some to garnish. Enjoy!
Provided by BestTeenChef
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine flour, sugar, baking powder and cinnamon in a large bowl.
- After mixing well stir in milk, banana, egg and vanilla.
- Fold in 1/4 cup chocolate chips.
- Heat a griddle, sprayed with oil on medium heat. Pour batter onto griddle making 3 inch rounds.
- Cook about two minutes or until tops are bubbly. Flip pancake and cook for another minute or until golden.
- Prepare remaining pancake batter as directed adding more spray if needed.
- Place on individual plates and sprinkle with remaining chocolate chips.
Nutrition Facts : Calories 372.2, Fat 10.9, SaturatedFat 6, Cholesterol 63.5, Sodium 240, Carbohydrate 61, Fiber 3.1, Sugar 17.2, Protein 10
BANANA CHOCOLATE CHIP OATMEAL PROTEIN PANCAKES
Delicious!
Provided by Dan Wentzel
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 26m
Yield 10
Number Of Ingredients 11
Steps:
- Mix oats, flour, protein powder, and cinnamon together in a bowl.
- Place bananas, milk, eggs, brown sugar, and vanilla extract in a blender; blend until smooth. Slowly add oats mixture to banana mixture while blender is running until batter is smooth.
- Heat a skillet or griddle over medium-low heat; add butter. Pour batter over hot butter, about 1/4 cup per pancake; dot with chocolate chips. Cook until pancakes begin to bubble and edges are dry, 3 to 5 minutes. Flip and cook until other side is done, 3 to 5 minutes more.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 42.8 g, Cholesterol 117.6 mg, Fat 8.7 g, Fiber 3.7 g, Protein 11.4 g, SaturatedFat 3.9 g, Sodium 107.3 mg, Sugar 21.9 g
BANANA CHOCOLATE CHIP OATMEAL PROTEIN PANCAKES
Delicious!
Provided by Dan Wentzel
Categories Whole Grain Pancakes
Time 26m
Yield 10
Number Of Ingredients 11
Steps:
- Mix oats, flour, protein powder, and cinnamon together in a bowl.
- Place bananas, milk, eggs, brown sugar, and vanilla extract in a blender; blend until smooth. Slowly add oats mixture to banana mixture while blender is running until batter is smooth.
- Heat a skillet or griddle over medium-low heat; add butter. Pour batter over hot butter, about 1/4 cup per pancake; dot with chocolate chips. Cook until pancakes begin to bubble and edges are dry, 3 to 5 minutes. Flip and cook until other side is done, 3 to 5 minutes more.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 42.8 g, Cholesterol 117.6 mg, Fat 8.7 g, Fiber 3.7 g, Protein 11.4 g, SaturatedFat 3.9 g, Sodium 107.3 mg, Sugar 21.9 g
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