Watercress Amd Chicken Soup Food

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FOREVERMAMA'S HEIRLOOM PORTUGUESE WATERCRESS CHICKEN SOUP



ForeverMama's Heirloom Portuguese Watercress Chicken Soup image

This recipe has been in my family forever. My mom used to make it all the time here in the States and in Portugal. She learned it from my grandmother who learned it from her mother. And who knows how further back it goes. I know it's goes back more than 100 years. I grew up on this soup. It has a pleasing delicate flavor. Though my mom and ancestors have made it with rice and tiny pasta stars (found in Portuguese markets), I LOVE to use it with barley, so that is what the ingredients and method will list.

Provided by ForeverMama

Categories     Chicken Thigh & Leg

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 -3 tablespoons butter or 2 -3 tablespoons equivalent olive oil
2 medium onions, finely chopped
6 chicken pieces, skin and fat removed (either drumsticks,thighs or combination)
2/3 cup barley
6 cups water
2 chicken, bouillons (Knorr brand preferred)
1 bunch watercress, chopped (stems and all)
salt, to taste
lemon juice, freshly squeezed, to taste (1/4 - 1/3 juice of 1 lemon)

Steps:

  • Place large pot over med. heat. Once pan is hot enough, add butter or olive oil until it is heated, being careful not to burn butter. Add chopped onions and sauté for 5 minutes, until translucent.
  • Add chicken pieces to brown. (This will bring out the flavor). Be careful not to burn onions.
  • Add water to cover about 2-3" above chicken pieces, adding more or less water as needed. Add chicken bouillon and barley. Let water come to a boil. Reduce heat leaving lid slightly ajar. Simmer for 1 hour; adding water as needed and if necessary; remove scum and extra grease that might come to top of broth. Taste for salt and add if needed while cooking.
  • Once chicken and barley are tender, using tongs, remove chicken pieces to a colander, placing a plate under colander in order to catch juices.
  • Place chicken pieces onto a cutting board; cut chicken off of bone, cutting meat in 1" pieces; discarding bone and tough membrane.
  • Place chicken pieces and any juice left in plate drained from colander back into pot.
  • Add chopped watercress and let simmer for 15-20 minutes until just tender with a very slight crisp.
  • Remove pot off of burner and drizzle lemon juice over all; mixing it in with wooden spoon; adjust with more or less lemon according to taste.
  • NOTE 1: Be careful not overdo lemon because it can over power soup. Also, do not overcook watercress or it will lose some of its flavor by overcooking it too long. The barley can be substituted with rice or with small pasta stars. If using rice or pasta, add to the end of the cooking process (about 15 minutes before end of cooking).
  • NOTE 2: For a good product, please don't substitute by using chicken breast. The thigh and drumstick are more flavorful. The bone also adds flavor to the broth creating a tastier end product. Of course, you may choose to use breast meat, but the result won't be the same.

Nutrition Facts : Calories 446.6, Fat 27.1, SaturatedFat 9.1, Cholesterol 123.6, Sodium 152.4, Carbohydrate 18.5, Fiber 4.2, Sugar 1.7, Protein 31.2

WATERCRESS SOUP



Watercress Soup image

This simple soup highlights the flavor of watercress: clean and slightly bitter but not overwhelming. The potato gives this soup enough extra body to make it a satisfying lunch or light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 15m

Yield Makes 6 cups

Number Of Ingredients 7

1 tablespoon plus 1 teaspoon olive oil
3 garlic cloves, thinly sliced
1 large white potato (12 ounces), peeled and cut into 1/2-inch dice (2 cups)
Coarse salt and freshly ground pepper
3 cups low-sodium chicken stock
2 bunches (14 ounces total) watercress, thick stems trimmed, coarsely chopped
Lemon wedges, for serving

Steps:

  • Heat a medium saucepan over medium-high heat. Add oil and garlic, cook until sizzling and fragrant, about 1 minute. Stir in potato and 1/2 teaspoon salt. Cook 1 minute.
  • Add stock and 1 1/2 cups of water and bring to a boil. Reduce to a simmer and cook for 5 minutes. Stir in watercress. Return to a boil. Reduce to a simmer for 1 minute. Season with salt and pepper. Divide among soup bowls and squeeze a lemon wedge into each bowl. Serve immediately.

Nutrition Facts : Calories 101 g, Fat 4 g, Fiber 1 g, Protein 5 g, Sodium 66 g

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