Was Sup Tuna Salad Pinwheels Food

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TUNA PINWHEELS



Tuna Pinwheels image

These 5-ingredient tuna pinwheels make the cutest appetizer or lunch! Prep them ahead of time and enjoy whenever you need a quick boost.

Provided by Everyday Family Cooking

Categories     Side Dishes

Time 1h20m

Number Of Ingredients 5

4 large flour tortillas
8 oz cream cheese, softened
1 teaspoon dill weed
2 5-oz cans of tuna
½ large cucumber

Steps:

  • Add the cream cheese and dill weed to a small bowl and mix together until fully combined.
  • Wash the cucumber in cold water, then cut it in half and chop half of it into small pieces.
  • Spread ¼ of the mixture onto each tortilla.
  • Spread ½ can of tuna onto each tortilla.
  • Sprinkle ¼ of the cucumber chunks onto each tortilla.
  • Starting at one end of each tortilla, start rolling, and roll until you meet the other end.
  • Chill for 1 hour in the refrigerator.
  • Cut into 1 inch pieces, arrange flat on a platter to serve.

Nutrition Facts : Calories 152 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 10 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 150 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

"WAS-SUP" TUNA SALAD PINWHEELS



Make and share this "Was-Sup" Tuna Salad Pinwheels recipe from Food.com.

Provided by ElizabethKnicely

Categories     Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 7

1/4 teaspoon wasabi pasta, about the size of a pea
1 tablespoon tamari (eyeball it)
1 tablespoon vegetable oil
2 scallions, chopped
1 (6 ounce) can tuna in water, drained and flaked with a fork
1 large flour tortilla
1 cup spinach (or your favorite greens)

Steps:

  • In a small bowl, mix a small amount of wasabi with the tamari and the oil. Add the scallions and tuna, and mash with a fork to combine.
  • Heat a large skillet over high heat and blister the tortilla for about 30 seconds on each side to soften and toast. Transfer the tortilla to the countertop and let cool for about 1 minute. Top the tortilla with an even layer of the greens and then the tuna salad.
  • Fold 2 sides of the tortilla over the tuna and tightly roll up the tortilla to enclose the salad. Cut into 1-inch-thick slices to make the pinwheels.

Nutrition Facts : Calories 733.5, Fat 27.9, SaturatedFat 5.4, Cholesterol 75, Sodium 2432, Carbohydrate 63.2, Fiber 5.1, Sugar 3.3, Protein 55

WASSUP TUNA SALAD PINWHEELS



Wassup Tuna Salad Pinwheels image

Make and share this Wassup Tuna Salad Pinwheels recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

1/4 teaspoon wasabi paste (a blob the size of a pea)
1 tablespoon tamari
1 tablespoon vegetable oil
2 scallions, chopped
1 (6 ounce) can tuna in water, drained and flaked
1 (10 inch) flour tortillas
1 cup fresh Baby Spinach

Steps:

  • In a small bowl, mix the wasabi paste, tamari, and oil together; add in the scallions and tuna; mash with a fork to combine.
  • Heat a large skillet over high heat and blister the tortilla for about 30 seconds on each side to soften and toast.
  • Transfer the tortilla to a work surface and let cool 1 minute.
  • Top the tortilla with an even layer of spinach and then the tuna salad.
  • Fold 2 sides of the tortilla over the tuna and tightly roll up the tortilla to enclose the salad.
  • Cut into 1-inch pieces to make pinwheels.

Nutrition Facts : Calories 594.4, Fat 24.5, SaturatedFat 4.5, Cholesterol 75, Sodium 2152.1, Carbohydrate 40.2, Fiber 3.8, Sugar 2.5, Protein 51.3

GREEK SALAD PINWHEELS



Greek Salad Pinwheels image

terribly addictive party food but it's reasonably healthy so that's ok. cooking time is chill time. edited due to reviews: they can get a bit overly wet, try making the salad a few hours to a day beforehand and then scooping out with a slotted spoon to leave the liquid behind. this also infuses the veggies like a marinade. they wont be terrible colourful unless you use a light-coloured vinegar and mix the dressing in right before serving. i like balsamic but i generally choose taste over appearances if i have to choose.

Provided by spiritussancto

Categories     Lunch/Snacks

Time 1h10m

Yield 24 appetizers, 6 serving(s)

Number Of Ingredients 11

4 flour tortillas (or whole wheat, or corn, or flavored)
2 tablespoons light cream cheese or 2 tablespoons light mayonnaise
3 tablespoons balsamic vinegar
2 tablespoons olive oil
1 tablespoon italian seasoning (or mix oregano, dill, garlic powder, and basil)
1/2 cup kalamata olive (pitted and minced)
3/4 cup feta cheese (finely crumbled)
1 large yellow bell pepper (finely chopped)
2 roma tomatoes (finely chopped)
1/3 cup minced red onion
1 cucumber (finely chopped)

Steps:

  • whisk dressing together, mix veggies in a large bowl and toss with dressing. you can cheat and chop the veggies in a food processor since they should be finely chopped anyways.
  • spread filling on tortillas, leave a 3/4 inch border. roll up tightly.
  • chill for at least an hour to let everything set.
  • slice into 1/2-1 inch disks, if falling apart you can hold them together with toothpicks. arrange nicely on a platter.

Nutrition Facts : Calories 200.2, Fat 12.5, SaturatedFat 4.7, Cholesterol 20.3, Sodium 456, Carbohydrate 17.4, Fiber 1.9, Sugar 2.9, Protein 5.8

MOTHERS BEST TUNA PINWHEELS



Mothers Best Tuna Pinwheels image

Make and share this Mothers Best Tuna Pinwheels recipe from Food.com.

Provided by Dienia B.

Categories     Tuna

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 cups flour
2 1/4 teaspoons baking powder
3/4 teaspoon salt
3 tablespoons shortening
1/2 cup milk
1 tablespoon milk
1 1/4 cups tuna, 7 oz can
1/2 cup celery, finely diced
1 teaspoon onion, grated
2 tablespoons parsley, diced
6 tablespoons cream of mushroom soup
1/4 cup milk
7/8 cup cream of mushroom soup
1/2 cup American cheese, grated

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Sift flour, baking powder, and salt together.
  • Blend in shortening.
  • When mixture looks like coarse corn meal, add milk.
  • Turn onto floured board.
  • Roll out into a sheet 8 inches square.
  • Mix tuna, celery, onion, parsley, and 6 tablespoons cream of mushroom soup together. Cover dough.
  • Roll up like a jelly roll.
  • Cut into 8 slices.
  • Place slices close together on a greased baking sheet, cut side down.
  • Bake 30 minutes or until brown.
  • Meanwhile, for the sauce, heat milk and rest of can of cream of mushroom soup.
  • Stir in cheese and cook until bubbly, stirring constantly.
  • Serve sauce over pinwheels.

Nutrition Facts : Calories 323.5, Fat 14.1, SaturatedFat 4.1, Cholesterol 6.9, Sodium 940.6, Carbohydrate 41.8, Fiber 1.6, Sugar 1, Protein 7.2

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