Walnut Taco Meat Food

WALNUT TACO MEAT

Walnut Taco Meat image

You don't need a frying pan for this taco meat! A food processor works just fine! Its rich, full of flavor, and super fast to whip up.

Provided by planthappymamma

Categories Nuts

Time 5m

Yield 1 cup, 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup raw walnuts
1 tablespoon soy sauce
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon paprika

Steps:

Put ingredients in a food processor.
Pulse until course and crumbly. Don't pulse for too long, or else you'll end up with butter!

WALNUT TACO MEAT

Walnut Taco Meat image

Meatless Monday just got a lot more delicious! This Walnut Taco Meat is made with only 7 ingredients and is a vegan alternative to your favorite taco meat recipe.

Provided by Erin

Categories dinner

Time 10m

Number Of Ingredients 8

Ingredients

2 cups raw walnuts
2 tsp smoked paprika
1 tsp garlic powder
1 tsp cumin
2 tbsp soy sauce (or more as needed)
1 tbsp olive oil
5 oz. shiitake mushrooms (diced)
1/2 tsp salt (plus more to taste)

Steps:

Add walnuts, paprika, garlic, and cumin to your food processor then pulse for 5 seconds. With the motor still running, pour the soy sauce in through the top and pulse until mixture resembles meat (be careful not to over-mix -- the mixture should come together in 20 seconds or so).
Next, heat the oil in a large skillet over medium, then add the mushrooms and salt and sauté for 3-5 minutes until the mushrooms are soft. Then, add the walnut mixture to the skillet and stir to combine until the walnuts are warm. Add more salt to taste and enjoy!

Nutrition Facts : Calories 410 kcal, Carbohydrate 12 g, Protein 11 g, Fat 39 g, SaturatedFat 4 g, Sodium 1051 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

WALNUT TACO MEAT

Walnut Taco Meat image

This easy Walnut Taco Meat is flavored with homemade taco seasonings, onions, mushrooms, salsa, and tomato paste. Even picky eaters will love it!

Provided by Willow Moon

Categories Main Course

Time 25m

Number Of Ingredients 13

Ingredients

1 cup chopped onion
1 tablespoon olive oil
1 clove garlic (minced)
8 ounces baby bella mushrooms (chopped)
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon Mexican oregano
6 ounces tomato paste
1/4 cup salsa
2 cups walnuts (chopped)
Salt and pepper

Steps:

Heat olive oil in a large pan over medium heat. Add onions and cook until translucent.
Add garlic. Cook 30 seconds.
Add mushrooms. Cook until tender. Add salt and pepper.
Add spices, tomato paste, salsa, and walnuts. Cook about 5 minutes.

Nutrition Facts : Calories 244 kcal, Carbohydrate 12 g, Protein 7 g, Fat 21 g, SaturatedFat 2 g, Sodium 233 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 18 g, ServingSize 1 serving

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